Ilayisi, njengamanye amaninzi okutya, imveliso ebalulekileyo. Iqulethe iiVithamini ze-B, eziyimfuneko ekusebenzeni ngokuqhelekileyo kwinkqubo yeentlanzi, isikhumba, isikhonkwane kunye neenwele zezempilo. Kwakhona kwirayisi kukho i-lentin, eyenza umsebenzi wengqondo, i-potassium - i-mineral, eyasusa i-liquid excessively and salt in the body. Kodwa ngokuqhelekileyo kwenzeka ukuba ngendlela ye-gruel elula kwaye uyihlolisise le mveliso iphazamisayo. Kule meko, unokwenza i-dessert enoncoko kule ndawo yokutya. Ngoku siza kukuxelela indlela yokupheka i-rice casserole enomsila.
I-sweet rice casserole eneerspberries-recipe
Izithako:
- irayisi - 200 g;
- ubisi - 900 ml;
- ushukela - 130 g;
- i-lemon - i-1 piece;
- amaqanda - ama-5 amaqhosha.;
- ibhotela - 80 g;
- Iibhanki zebhanana - 50 g;
- isinamoni - 0,5 tsp.
- ama-raspberries aqingqiweyo - 150 g.
Ukulungiselela
Ubilise ilayisi emanzini malunga nemizuzu engama-3, uze uyibuyisele kwi-colander, uvumele ukuba amanzi aphephe, aze ayithumele epanini, ngokukhethekileyo kunye neengubo ezingenamathela, uthele ebisi uze udibanise uze uphekwe. Okwangoku, iiprotheni zahlula kwi-yolk, zibetha izikhupha kunye noshukela kunye nebhotela kwi-foam eninzi. Siyihlambulula i-lemon ngendwangu, yiphose kwi-grater. Ngomsila ocoliweyo omdaka uthele i-cinnamon, i-zest, i-banana chips udibanise kakuhle. Ngoku ngokucokisekileyo, ukuze ungalonakalisi amajikijolo, faka ama-raspberries kunye nama-proteins, atyhutywe kwi-foam, udibanise kakuhle. Sishintsha ubunzima kwisitya sokubhaka, ugcobe ngeoli yezilwanyana kwaye uyifake ehovini malunga nemizuzu engama-50. Ngaphambi kokuba ususe i-casserole kwi-mold, makhe upholise ngokupheleleyo. Phezulu nge-powder powder kwaye uyihlobise ngama-raspberries.
I-Rice casserole ngeengxube
Izithako:
- ji kelele - 150 g;
- iivuno - 100 g;
- ithanga - 300 g;
- ubusi - 50 g;
- amaqanda - i-1 piece;
- isinamoni - ukunambitha.
Ukulungiselela
Ilayisi iyahlanjwa, ithululelwe ngamanzi iphinde ipheke ide ikulungele. Iphunga ihlambulukileyo, igalelwe iikhabhi kunye namathumba. Hlanganisa ilayisi kunye neengqayi, iivilisi ezinamanzi, ubusi kunye namaqanda, ukuba uthanda i-cinnamon, unokuyongeza. Ukuba akunjalo, ngoko unako ukwenza ngaphandle kwayo. Sidibanisa yonke into ngokugqibeleleyo kwaye sibeka ubuninzi obunobomi kwisitya sokubhaka, ugcoba ngebhotela. Sithumela kwi-oven, sithukuthele ukuya kuma-degrees angu-180 imizuzu engama-40.
I-Rice casserole ngeapulo - iresiphi
Izithako:
- ilayisi - 1 iglasi;
- amanzi - iikomityi ezimbili;
- ubisi - 1 iglasi;
- amaqanda - ii-2;
- ii-apula - iingcezu ezi-3;
- ibhotela - 30 g;
- ushukela - 2 tbsp. iipuni;
- ukhilimu omuncu - 2 tbsp. iipuni;
- abaphangi - 40 g;
- iidiliya - ukunambitha.
Ukulungiselela
Ilayisi ibilise emanzini kuze kube yimizuzu ephekwe. Ubisi buxutywe namaqanda kunye noshukela. Ii-apula zicocwa kwaye zinqunywe zibe ziinqununu. Ifom apho siza kwenza i-casserole, igrisi kunye ne-bhotela, ifafaze i-breadcrumbs, isasaza isiqingatha selayisi, i-aples phezulu kunye neefesile kwaye uvale isiqingatha sesibini selayisi. Kwaye konke oku kuzaliswe umxube wobisi lweqanda. Siphakamisa i-casserole nge-ukhilimu omuncu kwaye uyithumela kwi-oven. Yilungiselele kude kube yinto eyenziwe ngayo. I-Apple-rice casserole inikwe kwitafile nge jam.
I-milk milk casserole
Le casserole iya kuba yinto ehle kakhulu kwi-porridge yasekuseni, enokuba nzima ukuyondla umntwana. I-dessert e-sweet dessert iyamkeleka ngokuqinisekileyo nongowona mkhulu "u-nehochuhe".
Izithako:
- ilayisi - 150 g;
- ubisi - 600 ml;
- iivuno - 100 g;
- ibhotile - 1 tbsp. isipuni;
- amaqanda - ii-2;
- ushukela - 2 tbsp. iipuni.
- ioyile yemifuno - ukucoca i-mold.
Ukulungiselela
Ukusuka kwilayisi nobisi ukupheka i-porridge eninzi, xa kubanda, xubusha ngamaqanda, usonge ushukela kunye nebhotela, uthele iinqabileyo ezomileyo ezomileyo apho, zonke zidibanise kakuhle. Ubunzima obangelwayo bufakwa kwisibumba, ugcobe ngeoli yemifuno, kwaye ithunyelwe kwi-oven. Bhaka malunga nemizuzu engama-20 - kude kube mnandi wegolide. Ukuba unqwenela, kwi-rice milk casserole, ungaphinda ungeze i-vanilla ishukela, i-apricots eyomile.
Ukuba unesitokisi esincane se-cottage, ke jonga ngokukhawuleza iresiphi ye- curd ne-rice casserole . Ewe, ukuba unayo umsizi wekhitshi onawo, ngoko uya kufuna iimpephesi zerayisi ye- rice kwi-multivark .