Inkukhu, iphekwe ngokupheleleyo ehovini ngeqhekeza legolide, kwaye ibe yinto ecocekileyo kwaye iyancwina - ingaba yintoni enye engcono kumdla wokutya okanye nawuphi na umthendeleko? Iresiphi engezantsi iza kukunceda ukuba ulungiselele ukuzithobela ngokwakho ekhishini.
Indlela yokupheka inkukhu yonke ehovini nge-crusty crust - recipe
Izithako:
- inkukhu ityhuna - 1,5-2 kg;
- i-sunflower ngaphandle kweoli ye-flavour - 45 ml;
- iigrafu iigrafu - iziqwenga 4-5;
- basil omisiwe - 5 g;
- umthunzi omnyama womhlaba - 10 g;
- i-paprika ebomvu yomhlaba obomvu - 20 g;
- ityuwa inkulu - 30 g.
Ukulungiselela
Ukubhaka inkukhu ehhavini ngeqhekeza legolide, kwaye yenze ibe yinto epholileyo, isityebile kwaye iyenyulu, inyoni kufuneka ihlaziywe ngaphambili. Ukuze wenze oku, hlamba i-carcass yenkukhu uze uyomise ngephepha leshidi okanye i-napkins. Ngoku esityaweni esithile sityhalazela ilanga okanye ioli yeoli, ngaphandle kokuqhumisa kwaye songeza kuwo utshani obomileyo obumnyama, umsila omnyama omnyama kunye ne-paprika emnandi, ityuwa kunye ne-clove e-garlic. Gubha umxube weenkukhu ocosiweyo ngaphandle nangaphakathi, kwindawo epakethi okanye kwisitya esincinci esifanelekileyo. Sifaka umsebenzi osebenza kwisityuli seeyure eziliqela okanye ungcono ngosuku, uguqula ngezinye iinkomfa kwelinye umgqomo.
Inkukhu efihliweyo ingabhaka kwihhavini kwi-tray yokupaka i-classic, kwisitya esinokubhaka, kunye ne-foil okanye i-sleeve. Naluphi na indlela ukhetha ngayo, nokuba yintoni na kuya kuba yinto ekhethileyo kunye nekhenkisayo, kodwa elowo luneempawu zalo.
Xa ubhaka intaka kwiphonji okanye i-foil, inyama iya kuba yincwadana eninzi, kodwa i-crust iya kuba yincinci kwaye ingaphantsi. Kwaye ngokubunjwa kwayo, imizuzu elishumi elinesihlanu ngaphambi kokuphela kokupheka, vula uboyile okanye umkhonto wokusika.
Ukuba inkukhu yakho ibhakawa kwifom, i-crust iya kuba yinto ekhwankqisayo, kodwa yenziwa kuphela kwicala elinye. Ubungqina obukhulu kunye nokuqhaqhafaza kuya kufumaneka ngokulungiselela intaka kwi-spit okanye i-grate, kodwa kule meko kuyimfuneko ukuba ilungele oko,
Ngokomyinge, ukuba isidumbu esicacisiwe kwisisindo se-recipe siya kufuna ukupheka kwi-oven 60-90 imizuzu kwiqondo lokushisa lama-180 degrees. Imizuzu embalwa ngaphambi kokuphela kwenkqubo yokubhaka, ukushisa kunokuphakanyiswa kummandla ophezulu kwaye utshintshe ifowuni kwimodi ye-grill (ukuba ikhoyo), eya kwenza ukuba ukukhupha kube nzima kakhulu.
Le recipe yokupheka inkukhu yonke enokwakheka kwi-oven ingaba yinto eyahlukileyo, yenza iinguqu zayo kwi- marinade .