Ukuphuhliswa komzimba kwinyanga ezili-10
Ngoko, ukuba inkunzi yakho iinyanga ezimbalwa ngaphambi kokuzalwa kokuqala, ngoko mhlawumbi sele eyazi indlela:
- phu laphula intetho yabantu abadala, kwaye uxelise izandi zakhe;
- nandipha umdlalo kunye nazo zonke iintlobo zokuzonwabisa;
- ukucula izandi ezihlekisayo ngeendlebe, uze uzihlekise;
- usebenzisa enye into ukufumana enye;
- ukugqithisa imoto, ukunyusa ibhola, ukuwa;
- uhlale, uhambe ngeenyawo, ukhawuleze;
- ukuhlafuna ukutya okutyunyiwe.
Ukongeza, ngokuqinisekileyo ubonisa umdla onomdla kwabanye abantwana, uzama ukwenza konke njengabantu abadala. Unesibonakaliso sobuso. Ukuxelisa abadala, unokukwenza iintlobo ezahlukeneyo ngezinto, kodwa akakwazi ukuhambisa ezinye izenzo kwezinye izinto. Ngokomzekelo, ukuba uyaphinda unina, ukuphinda ibhere le-teddy, oko akunjalo kuye ukuba unokupompa inja okanye ikati. Ngaloo ndlela, abazali baba ngumthombo obalulekileyo wolwazi malunga nokuba yintoni na indlela yokwenza ngayo, ngoko ke kufuneka uhlolisise kakuhle kunye nemisebenzi yakho, ukwenzela ukuba ungabalulekanga ngento engafanelekanga.
Iimpawu zophuhliso kunye nokutya komntwana kwiinyanga ezili-10
Njengomgaqo, ukuphuhliswa komntwana kwiinyanga ezili-10-11 kunokunciphisa ukondla. Ungamncelisa kusasa okanye ngexesha lokulala, ngelixa emini sinika "ukutya kwabantu abadala" ngaphezulu. Umzekelo, abantwana baninzi njengeziqhamo ze-puree, ukhilimu webisi (ukuba akukho nto ifunyaniswa neproteyini yobisi lweenkomo ), isobho semifuno kwimfele yenyama, i-cottage cheese, i-cutlets ye-steam, i-freshes yemifuno, i-kefir, imifuno eluhlaza. Ubungakanani kunye nomgangatho wobisi kumama akukho konke okulungileyo emva kokuzalwa komntwana. Iimfuno zamagqabi asebenzayo zanda. Ngako oko, ngaphandle kokuba "umntu omdala" ukutya okuncedisayo kwiminyaka engama-100 ubudala akakwazi ukwenza. Ukuba iinambuzane zakhe zihlahlela ngaphambi kokususa, unokwenza imifuno eluhlaza kunye neziqhamo, kuphela ukuqinisekisa ukuba umntwana akayi kuphazamisa kwiincinane.
Imidlalo yokuphuhlisa abantwana kwiinyanga ezili-10
Kulo nyaka, bonke abantwana bazimisele kakhulu ukudlala. Ukwenza oku, kunjalo, bafuna umhlobo ngendlela yoomama okanye uyise, ekubeni akunakwenzeka ngokudlala ngokuzimela. Nazi ezinye zeemidlalo ezingathatha inkunzi enyangeni eneminyaka elishumi:
- Mvumele ahambe, athulule iintambo, amaqhosha, ukutya okutya, iinqatha ezisuka kwisitya esinye ukuya kwesinye;
- fundisa ukusabalalisa imingcele, amazinyo, iimbotyi, iisuthi, iifotton, i-pasta, iiflethi ezivela kwimbhoqo kunye nokuqokelela imidwebo evela kubo;
bonisa indlela yokucima iifotyi - ezinkulu (umzekelo, kwiibhotile zeplastiki) kunye ncinane (umzekelo, ukusuka kwiibhubhu ezingaphantsi kwekhilimu); - vumela ukuba udwebe ngeminwe, usetyenziswe ngeminwe, umgubo okanye i-croup encane;
- ukudlala ndawonye kwiminwe yeminwe kunye neenkondlo (umzekelo, kuyo yonke into eyaziwayo "iSoroka-crow", "Spider-Beetle", njl.);
- badla ngokudlala imidlalo kunye namaqhina, iinqabana, iidibhoni, bafunde ukubopha kunye nokuyikhulula;
- Kwakhona, ukusetyenziswa kweepuni zeendlela ezahlukeneyo zokutya kunokuguqulwa ngumsebenzi wokuzonwabisa (onokuphinda umvuse umntwana);
- kwisitrato unokumba okanye utshulule isanti okanye ikhephu nge-rakes, ukukhahlela, ukutshintsha, ukubunjwa okanye intonga.