Imayonnaise ukuveliswa kwekhaya akulona nje ithuba lokuphepha ukuthengwa kweemveliso zecandelo elincinci, kodwa nokulungiselela i-sauce eyintandokazi ngokweentlobo kunye nezinto ezikhethiweyo, kunye nomtya wonke onobuchule onjengamantongomane, i-legumes kunye ne-citrus, eya kwenza ukuba i-refueling ibe ne-flavorful and nutriti.
Upheka njani i-mayonnaise?
Yintoni eyenza i-mayonnaise enomdla - umbuzo wokuqala oceliwe ngabapheki abafuna ukupheka umsila wokutya. Njengomthetho, isiseko sayo i-oyile yemifuno, amanzi kunye nesitashi, kunye neezithako ezahlukeneyo: ijusi lemon, isardadi, iimbotyi kunye namaapulo. Ngamanye amaxesha basebenzisa umhluzi wemifuno kunye nobisi lwe-soy, kwaye esikhundleni somgubo we-starch.
- Ukutya i- mayonnaise ngaphandle kwamaqanda kuyimfuneko ephambili xa ulungiselela i-sauce. Kwingqungquthela yeklasiki, amaqanda ayongezwa ngobuninzi benani. Kwizondlo - zitshintshwa ngokupheleleyo ngqolowa, ingqolowa okanye umgubo ocoliweyo.
- Iimveliso ezisetyenziselwa ukulungiselela i-sauce kufuneka zibe kwindawo yokushisa.
- I-mayan mayonnaise ihlaselwa ngumxube, ngokunyuka kwandisa isivinini. Kule meko, ioli iyongezwa ngokuthe ngcembe, ngaphandle kokuyeka ukubetha.
IMayonnaise kwi-starch
Namhlanje, oomama abanomatasa benza i-mayonnaise ephilileyo ekhaya kunye ne-blender, ukugcina amandla kunye nexesha. Ngelo xesha, abaninzi abantu bakhetha iresiphi elula ye-mayonnaise ephilileyo kwi-starch, njengoko ihambelana ne-sauce yeklasi kwaye ilungiselelwe ngokukhawuleza kwaye ngokukhawuleza. Isitashi siphekwe kwisisindo kwaye sihlwaywe ngemizuzu embalwa kunye nezinye izithako.
Izithako:
- isardadi - 10 g;
- i-cornstarch - 20 g;
- ushukela-5 g;
- ioli - 200 ml;
- ityuwa - i-pinch;
- amanzi - 150 ml;
- iviniga 9% - 20 ml.
Ukulungiselela
- Dissolve cornstarch kwi-50 ml yamanzi.
- Misela amanzi aseleyo kwi-thumba uze ungeze isitatshi esilisiwe, upheke uze udibanise.
- Kopa, uthele kwi-blender bowl, wongeza izithako ezisele kunye nesibhokhwe, ngokunyuka ukwandisa isantya.
- Dlulisa i-mayonnaise ephilileyo kwisitya kwaye uyithumele kwifriji.
I-Lenten soy mayonnaise
I-mayonnaise enamandla ekhaya, iresiphi leyo ingaba luncedo kakhulu, idla ngobisi lwe-soy. Ubisi obunjalo bunomdla ococekileyo, ulungelelaniso olunomdla kwaye luyakwazi ukuzalisa umzimba ngokukhawuleza ngeprotheni. Olu hlobo lwe-mayonnaise luya kuxhaswa ngokuzila ukudla, kodwa ngenxa yekhontenti ephezulu yeprotheni, ayikwazi ukusetyenziswa imihla ngemihla.
Izithako:
- Ubisi lwe-soy - 125 ml;
- ioli yemifino - 120 ml;
- i-aple cider viniga-10 ml;
- ijusi lemon - 50 ml;
- ityuwa - 10 g.
Ukulungiselela
- Dlulisa ubisi, iviniga nejisi lemon kwi-blender. Ixesha.
- Ukubetha imizuzu emithathu.
- Qhubekani nibetha, niphalaze ityebile elincinane yeoli.
- Yibetha i-mayonnayi ye-soy ye-soy imizuzu engama-8 ide ifumane ubunzima obuyimfuneko.
Imayonnaise evela kubisi lwekakhukhunathi
Imayonnaise inokwenziwa ngesandla ukususela ekuqaleni ukuya ekupheleni. Lo ubisi lwekakhukhunathi, oluyisiseko esithandwayo sokutya izitya kunye nokuba lunokulungiswa ekhaya ukusuka kumanzi kunye ne-coconut shavings. Oku kuza kusindisa ixesha elide kwaye alithathi ixesha, njengoko kuya kubakho nje ukubetha ubisi ngokwe-recipe uze ugcwalise isaladi.
Izithako:
- ii-cock chips - 100 g;
- amanzi 420 ml;
- isardadi - 10 g;
- iviniga - 40 ml;
- ijusi ye-lemon - 10 ml;
- Cashw 250 g;
- umgcini - 20 g.
Ukulungiselela
- Amantongomane atyelele emanzini ama-3 iiyure.
- Whisk i-cops chips kunye ne-300 ml yamanzi kwi-blender.
- Umphumo wobunzima obangela umphumo.
- Ukutshintshela kwi-blender, engeza iinqutyisi, izithako zokuphumla kunye ne-whisk imizuzu emithathu.
I-Pea Lent Mayonnaise
I-mayonnaise yee-peas yinkcitho ephantsi, kodwa incedo kakhulu. Iifama zilula ukuzilungiselela kwaye zinamandla kakhulu kwaye zinomsoco. Iquka i-fiber kunye nesitashi, ngoko ke xa ibilisiwe, kuthatha ukulingana okunamandla, okuyinzuzo kumasiksi, kwaye ukunambitheka kwayo okungahambelaniyo kukufanelekile kwiintlobo ezahlukahlukeneyo zonongo.
Izithako :
- iiflegi - i-g;
- amanzi 120 ml;
- ioli - 200 ml;
- iviniga - 40 g;
- isardadi - 40 g;
- ityuwa kunye noshukela - nge-pinch;
- umsila omnyama - 5 g.
Ukulungiselela
- Thela amafleksi ngamanzi uze upheke uze uphendule ngokupheleleyo.
- Phumla kwaye upholise.
- Yongeza ibhotela kunye ne-whisk imizuzu emi-2.
- Ngenisa kancane kancane i-seasonings, isardard kunye neviniga, uzama ubunzima bokunambitha.
- Yibetha i-mayonnaise ephilileyo imizuzu emibini.
Imayonnaise yeembotyi ezimhlophe - iresiphi
I-mayan mayonnaise inomdla we-sauce yeklasi. Oku kubangelwa ukuhambelana kwesigxina se-legume kunye nokuhambelana kwayo newayini elibomvu iviniga, leyo, nangobumnene obumnene, ihokelela zonke izixhobo ngokulinganisela. Enye into ebonwayo yintlawu. Kulo hlobo lombotyi alunanto, kodwa ngenxa yezizathu ezithile i-mayonnaise evela kubhontshisi ezimhlophe zihambelana kakhulu.
Izithako:
- Iimbotyi ezimhlophe - 120 g;
- ioli - 150 ml;
- iwayini elibomvu iviniga - 40 ml;
- amanzi a-carbon-80 ml;
- isardadi - 10 g;
- ityuwa kunye noshukela - nge-pinch.
Ukulungiselela
- Ubhontshisi obunobusuku obumanzi, ubilise ekuseni.
- Dlulisa kwiglasi ye-blender kunye neviniga, amanzi, isardadi kunye ne-seasonings kunye ne-whisk.
- Ukongeza ibhotela, i-whisk ide i-mayonnaise ephilileyo iyancipha kwaye iphendukele emhlophe.
Bhanya i-mayonnaise kwi-brine
Abaninikazi bezindlu bafuna iindlela zokwenza i- mayonnaise ephilileyo ekhaya , ehlukeneyo kwaye engabizi. I-mayonnaise kwi-brine kwi-peas ekhutshiwe yintloko phakathi kweendlela zokupheka, ukuvumela ukusetyenziswa kwamanzi okucelileyo. Enyanisweni, le sauce iiyure ezimbalwa ngexesha lokushisa lilahlekelwa ukulingana, kodwa njengokuba umyalelo ngeli xesha sele sele udliwe.
Izithako:
- i-brine kwi-peas ekhuni-90 ml;
- ioli - 250 ml;
- ityuwa - 1/2 tsp;
- ushukela - 1 ithisipuni;
- iviniga - 10 ml;
- isardadi - 5 g.
Ukulungiselela
- Xhuma zonke iinqununu, ngaphandle kweoli kwi-blender bowl, uze udibanise kwi-foam.
- Kancinci uthele kwioli kunye ne-whisk, ngaphandle kokuphakamisa i-blender ukusuka kwisitya sesitya kwisithuba semaminithi amathathu.
- Yima ebandayo iiyure ezingama-2.
IMayonnaise yeChilli
I-mayonnaise eyenziwa ekhaya ngokukhawuleza ikuvumela ukuba ulawule ukubaluleka kwesondlo semveliso. Abo banqwenela ukwandisa - unako ukucebisa ii-peas chickpeas. Iqulethe iiprotheyini kunye nezinto eziyi-80 ezibalulekileyo, eziza kwenza i-sauce isondlo kwaye iyanceda. I-mayonnaise elula, ephathekayo kunye ne-mayonnaise elula, engasasazeka phezu kwesonka okanye isetyenziselwa ukuzalisa izitya.
Izithako:
- ama-chickpeas abilisiwe - 500 g;
- ioli - 250 ml;
- ubusi - 10 g;
- i powderard - 1/2 tsp;
- i-clove yegalikhi - iziqwenga ezi-3;
- ijusi ye-lemon - 40 ml.
Ukulungiselela
- I-chickpeas ebilisiwe ibhokhwe kwi-blender kunye nesardadi, i-garlic, inyosi kunye nejusi lemon.
- Yongeza kancane ioli kunye ne-whisk kwakhona.
I-Flax iMayonnaise iMayonnaise
I-mayonnaise yeposi yeposi i-classic ye-genre. Ngokwesiko, umgubo wengqolowa usetyenziswa njengesiseko, kodwa i-sauce yeselinen ayinanto encinci kwaye iluncedo. Iqukethe i-fiber kunye neprotheni, ayikho ikhalori kwaye isetyenziswa ngokubanzi kwisondlo sokutya. Le mexicise imnandi, enokuthi iqaliswe ekudleni kwansuku zonke ngaphandle kokwesaba iikhilogram.
Izithako:
- umgubo weflaksi - 40 g;
- amanzi 60 ml;
- ioli - 125 ml;
- ijusi lemon - 40 ml;
- isardadi - 20 g.
Ukulungiselela
- Thela umgubo ngamanzi uze upheke uze udibene.
- Ipholile kwaye ibethe ibhotela.
- Xa umxube sele ufumene ukufunwa, faka izithako ezisele kwaye udibanise.
I-mayonnaise i-mayonnaise esuka kuma-walnuts
Ukulungiselela i-mayonnaise ephilileyo ayigcinwanga ekusetyenzisweni kwee-nafta okanye izityalo. I-sauce yoqobo kunye nesebenzayo yenziwe ngamannuts. Ngaphandle kokuqwalasela ukuba ngenxa yexabiso elikhulu leoli liphuma phezulu kwiikhalori, kufuneka lenziwe ubuncinci kuba lilula, lihlwaya kwaye lizalisekisa ukudibanisa kunye neesabhedi.
Izithako :
- amanzi 100 ml;
- ioli - 100 ml;
- ama-walnuts - 250 g;
- isardadi - 10 g;
- umthunzi omnyama;
- ijusi lemon - 20 ml.
Ukulungiselela
- Skrolela amantonga kwi-blender.
- Yongeza i-pepper, isardard, 40 ml wamanzi uze uhlambe kakuhle ngesipuni.
- Gubha kancane ioli.
- Emva kokuba ubunzima buphendukile mhlophe, faka amanzi kunye nejisi lemon.
Ukutya i-mayonnaise kwiipulo
I-apula ye-apple i-mayonnaise iyona yolisa kakhulu. Eentliziyweni iiapulo ezithandwayo, zithi, ngokubetha, zijika zibe yinto ehlaziywa rhoqo, ngokokubonga nje kwi-seasonings, i-oli kunye ne-blender ephezulu ijika, ibe yi-spicy, ithenda, enomsila onomsila. Kukulungele i-salads ngexesha lokuzila, kwaye nangaphezulu - kwiitya zokutya.
Izithako :
- iipula - 2 iziqwenga;
- ioli - 100 ml;
- isardadi - 40 g;
- iviniga - 20 ml;
- ushukela kunye netyuwa - 5 amagremu;
- amanzi 100 ml.
Ukulungiselela
- Iipulole ezihlutshiwe, zinqunywe kwaye zathululelwa ngamanzi.
- Yongeza uviniga, ixesha kwaye udibanise imizuzu engama-30.
- Khupha uze udibanise kunye nesardadi.
- Qhubekani nibetha, kongeza kancane ioli.
- Le nkqubo iza kuthatha imizuzu emi-2.
- Dlulisa i-mayonnaise kwisitya kunye nefriji imizuzu engama-30.
Invocado canonnaise i-mayonnaise
Iimayonnaise ezinomsoco ezinokumnandi ziyakulungiswa nakwi-avocado. Kwaye nangona kwinqanaba leklasikhi, isanci esenziwe ngamanki , ibhotela, amanzi kunye nejisi lemon ayinayo i-mayonnaise, kodwa phantsi kwelo gama lisebenza ngokuqhelekileyo. Lungiselela ngokubetha zonke izithako kwi-blender. Nangona kunjalo, ukuthungwa okulula, kungcono ukususa ubunzima be-pestle.
Izithako:
- i-avocados - i-1 piece;
- amanzi 100 ml;
- ijusi lemon - 40 ml;
- ioli - 60 ml;
- isardadi - 1/2 tsp;
- i-clove yegalikhi - 1 pc.
Ukulungiselela
- Pound igalikhi ene-pestle.
- Yongeza kuyo iziqwenga ze-avocado ecocekileyo uze uzihlambe ngokucophelela.
- Qhubekisa inkqubo ngokunyusa i-oyile, ijusi kunye nesardadi ngokuthe ngcembe de u bunzima bube bushelelekile kwaye bufane.