I-Gazpacho ngumsizi odumile waseSpain. Yenziwe kwimifuno emnandi ehluthiweyo kwaye, ngokuthe ngqongqo, i-multivarker iyadingeka kule meko kuphela ukuba ibenze kwindawo efanelekileyo, kwaye ke i-blender iya kwenza.
Ukupheka isobho se -etroet kwi-multivariate?
Izithako:
- i-beet - 2 ii-pcs.;
- I-anyanisi ebomvu yeCrimea - 1 pc.;
- igalikhi - amazinyo ama-2;
- i-raspberry - 200 g;
- ijusi lemon - 1 tbsp. isipuni;
- iviniga yebhasamu - 1 tbsp. isipuni;
- ioli yomnquma - 3 tbsp. iipuni;
- iimbewu - 6 amaqabunga;
- Imbewu ye-flaxseed - 0,5 tsp.
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Iibhontshisi zam, zifake kwi-multivark kwaye uguqule imodi ye "Baking" ukusuka kwiminithi engama-40 ukuya kwiyure (kuxhomekeke kubukhulu). Ingqungquthela yale bhunge ibuthelele ngakumbi kunokuba siyipheke nje epanini. Sibeka i-beetroot phantsi kwamanzi abandayo ukwenzela ukuba isikhumba sibe lula ukukususa. Yinqumle kwiinqununu uze uyithumele kwi-blender bowl. Kulapho sithwala i-anyanisi eqoshiwe kunye ne-clove e-garlic kunye nomxholo osuswe. Yongeza ii-raspberries (kwaye ungasebenzisa zombini kunye neqriziwe). Yenza yonke into ide ibe yunifomu. Solim, pepper. Sithululela kwioli yeoli, iviniga yebhasamu kunye nejusi lemon. Kwakhona, whisk kunye nekhenkco. Kuhlala kuphela ukutshitshisa i-beet gaspacho ngokusebenzisa isihlunu ukususa imbewu enobomvu kwaye unike isobho into efanayo.
Emva koko unokulungelelanisa. Ukuba ufuna isobho elincinci, silinciphisa ngamanzi e-ice. Amafayibhile amazambane adibeneyo angakongeza isonka se-stale esisongele emanzini. Kodwa kule meko kufuneka udibanise konke kwakhona kwi-blender. I-Gaspacho isetyenziselwa i-chilled, ehlotshiswe ngamagqabha e-flaxseed, ama-mint kunye nama-raspberry amajikijolo.
I-tomato gaspacho kwi-multivariate
Izithako:
- utamatisi - ama-5 amaqhosha.;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ioli yomnquma - 1/4 c.;
- i-half-half bar;
- i-anyanisi eluhlaza - 2 ii-pcs.;
- igalikhi - amazinyo ama-2;
- umhlaba obomvu obomvu - i-pinch 1;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Utamatisi kunye nompompo zithelelwa kwi-multivark kwaye zipheke kwi "Steam yokupheka" nje imizuzu embalwa. Emva koko vumela ukupholisa, ukucima, uthathe izicucu uze ubeke kwisitya se-blender. Kulapho sithumela imifino, ioli, ityuwa kunye neziqholo. Cindezela igalikhi ngokushicilela. Sitshisa yonke into ku-homogeneity kwaye siyipholisa kwiqrijini. Ukuba ufuna ukukhonza ngokukhawuleza, uphonsa iinqwelo ezininzi zeqhekeza kwisiqhekeza. Unokufafaza i-gaspacho kunye ne-croutons okanye i- crackers .