Ikhofi eluhlaza, i-chestnut yamanzi kunye ne-goji berries sele iyaziwa luluntu jikelele, kodwa abavelisi abahlali bemi kwaye bakhulule ngokukhululekileyo izinto ezintle, phakathi kwazo ezo zixhobo ezinokuthi "i-Otrupi fat" ingasetyenziswa. Baqinisekisa ukuba le mveliso iya kubavumela bonke abanqwenela ukulahla ubunzima obuninzi ngaphandle kwemigudu eninzi. Isicelo siyamangalisa, ngoko kufuneka uqonde esi sihloko ngokubanzi njengoko kunokwenzeka.
Inkomfa yokulahleka kwesisindo "I-Otrupi fat"
Ipropaganda yale mveliso isekelwe kwinto yokuba umntu uhola indlela yokuphila, kodwa ngexesha elifanayo, usebenzisa umyalelo wokumangalisa, ulahlekelwa ubunzima obukhulu . Kwi-intanethi, unokufumana inani elikhulu lokuphononongwa kwabasetyhini abaye bakwazi ukuvavanya umphumo wale sixhobo, kodwa akufanele ukuthemba le ngcamango kwaye kungcono ukudibanisa iingcali.
Abavelisi baphikisa ukuba le mveliso inceda ukutshisa ngokugqithiseleyo i-fat and isususa emzimbeni, kwaye ikhuthaza nokusetyenziswa kwe-metabolism. Isibhengezo sithi sinciphisa umdla kwaye sinika umzimba ngezinto ezincedo. Ingxaki enzima kunye ne-tonic, evumela ukuba ukhawuleze inkqubo yokulahlekelwa ubunzima.
Ukuqinisekisa isenzo sobunzima "i-Otrupi fat", makhe sijonge ukubunjwa. Ngokweenkcukacha ezinikezwa ngugqirha, i-bran yemvelo, i-buckwheat, ikhofi eluhlaza , ii-antioxidants ezahlukeneyo kunye neemaminerali zifumaneka kwi-package. Isiseko ngumbindi, enesakhiwo esiluncedo esibangela ukulahleka kwesisindo.
Izinzuzo zeengxaki "I-Otrupi fat" yokulahleka kwesisindo:
- Umenzi wenziwayo uthi le mveliso yendalo kwaye ingasetyenziswa phantse bonke abantu.
- Urhulumente unceda ukunciphisa ukutya, kodwa ngenxa yobungakanani befiber, ephindaphindiweyo, ukulungelelanisa inkqubo yokutya kunye nokukhuthaza ukutya kokutya okungcono.
- Abaninzi banomdla ukuba i-bran extracts the fat from the body, ngoko ke enye yezenzo zefayibha yokutya - zixhamla iimveliso zokubola kunye nezinye izinto eziyingozi, kwaye zisuse emzimbeni.
- Ekubeni i-bran i-carbohydrate eyinkimbinkimbi, xa uyongeza kuwo ukutya kwakho, unokulindela ukugcina ingqiqo yexesha elide. Oku kuthetha ukuba ukutya kuya kudliwa ngaphantsi, oko kukufuneka ulahlekelwe isisindo.
- Isakhiwo sibandakanya ubhontshisi obufihliweyo obuninzi bekhofi, oya kuthi, ngokubhekiselele kwimbono yabakhiqizi, banceda ukutshisa amafutha. Iingcali zenzululwazi ziye zafakazela ukuba olu lwazi luhamba nje ngokukhangisa kwaye le mveliso ayinasiphelo.
- I-Buckwheat yenye yezona zinto zincedo kakhulu ekulahlekeni kwesisindo, njengoko kubandakanya ezininzi iivithamini, amaminerali kunye nezinye izinto.
Abavelisi bathi ukukwazi indlela yokusebenzisa ubunzima be-"Otrupi fat", awukwazi ukuguqula indlela yokuphila yobomi ukuze ususe ubunzima obukhulu ngaphandle kokulimaza impilo.
Ukusela njani ukulahleka kwesisindo esinzima "I-fat fat"?
Imiyalelo ibonisa ukuba kulungile ukusebenzisa le mveliso ngokudibanisa nokutya rhoqo. Ungongeza kwiikholeji zokuqala neyesibini. Isisombululo esingummangaliso asinanto kunye nokuvumba, oku kuthetha ukuba akuyi kubonwa ngokutya. Isiqhelo singolu hlobo lulandelayo: 2 amaxesha ngosuku nge-1 tbsp. isipuni. Kukholelwa ukuba le mali iwanele ukuva inzuzo epheleleyo yenkxalabo. Abavelisi baphikisa ukuba kwinyanga kunye nokusetyenziswa kwansuku zonke kuya kubakho ukulahla iipounds ezizondayo.
Ukuqulunqa okuncinci, ndingathanda ukuthetha ukuba akufanelekile ukuhlawula imali kwi-adversi enhle, njengokuba i-bran ejwayelekile kunye ne-growbate groats zingathengwa kwivenkile, kodwa ikhofi eluhlaza ayikho nto, ngoko kutheni uhlawule ngaphezulu?