I-tea nge-sinamoni - emihle neyingozi

Ngokuqala kokushisa kwemozulu, wonke umntu ufuna into yokufudumala. I-tea isiselo esiqhelekileyo, esoloko sotyyelwa ukufudumala kwixesha elibandayo. Inceda ukuba ibe yimeko emnandi xa kubanda ubusika ngaphandle kwewindow. I-tea inokunika amandla umntu kwaye imvuselele. Isiselo esiphunga elimnandi siya kuba neendawo ezincedo xa unongeza isinamoni kuyo.

ICinnamon yintsikelelo endiyithandayo evela empuma. Inokunika isitya esona siqhelekileyo inqaku lokucocwa. Ukongeza kwi-hambo elimnandi kunye nenambitha, i-sinamoni inezixhobo ezincedo. Iqulethe ezininzi ze-microelements, njengensimbi, i-magnesium, i-calcium. Kwakhona kule mveliso yi-antioxidants kunye ne-fiber.

I-tea nge-sinamoni yokulahleka kwesisindo

Ita kunye nobusi ne-sinamoni ukulahleka kwesisindo okanye ngaphandle koonokusombulula ingxaki yobunzima obunzima. I-Cinnamon inomdla kakhulu, kuba inempahla ekhethekileyo efana nale:

1. Ngokunceda unako ukulungelelanisa umsebenzi wesisu kunye namathumbu, okuya kukunceda ulahlekelwe ngumzimba. Kunceda ukucoca amathambo.
2. I-cinnamon iyanciphisa ukutya, kuphela xa ungathethi malunga ne-confectionery, kuba ikhona njengento yesipilisi.
3. I-Cinnamon inokuyenza lula kwaye yenza imetabolism ngokukhawuleza. Kungeso sihlandlo esiqhelo sineziselo ezahlukeneyo okanye ukutya.
4. Iyakwandisa inkqubo ye-sugar metabolism.
5. Iphelisa i-toxins kunye ne-toxins evela emzimbeni.
6. Unempembelelo kwinkqubo ye-hematopoiesis.

Indlela yokwenza itiye kunye nesinamoni?

Xa ufunde lonke icala elihle le-sinamoni kwaye liyakunceda ulahlekelwe isisindo, amantombazana amaninzi aya kufuna ukwenza itiye enjalo. I-recipe yetiyi kunye ne-sinamoni yokulahlekelwa kwesisindo ilula kwaye iyakulungiswa yinto nawuphi na umfazi. Iresiphi elula kakhulu isekelwe kumxube we-brewing kunye no-5 amagremu wesinamon powder, okufuneka ukuba ungeze kwi-brewer. Unokuyiphuza loo teyi naliphi na ixesha. Akuncedi kuphela ukulahlekelwa isisindo, kodwa uya kuvuya. Ukufuna ukulamba kuya kuncitshiswa. Ukusela rhoqo loo teyi kunako konke ukuphelisa isidingo sokudla umgubo okanye umnandi.

Ukunciphisa ubunzima kwi-brew akumele kwongezwe kuphela i-sinamoni. Ukuthambisa kufuneka kuthululwe kwikomityi kwaye ungeze ubisi oluncinane. Emva kokuba inkompo ifakwe i-1/3 isipuni sesinamoni kwaye udibanise kakuhle. Unako ukusela esi siselo nanini na ukuba ufuna. Kulula ukuphonsa i-cinnamon ngelixa usela itiye kwi-kettle xa ubushushu bamanzi bunama-80 ° -90 °. Ihayi enjalo ilumnandi kakhulu ukusela kunye nezithelo ezomileyo okanye ubusi.