Iipropati ezisebenzayo ze-persimmons kunye nokuchasene

Bambalwa abantu bayazi ukuba kwihlabathi kukho iindidi ezingama-500 ze-persimmons. Unikwe iivithamini ezahlukeneyo kunye nama-antioxidants, ngenxa yokuba iimoya zikhuphuka kwaye amandla okusebenza akhula. Isiqhamo sinamacandelo amancedo, kodwa sinokuchaphazela kakubi umzimba wabantu abathile. Kule nqaku, siza kuxubusha izakhiwo ezixhamlayo ze-persimmons kunye nokuchasene.

Iipropati ezifanelekileyo zama-persimmons

1. I-Persimmon yondla kakhulu, ngoko iyakwanelisa ngokukhawuleza ukulamba kwakho kwaye ungabongezeli iikhalori ezingaphezulu. Igalelo ekubuyiseleni ukunyanzelwa kokutya nokungaphumeleli kwezifo zesisu kunye namathumbu, ngokuqhelekileyo isebenza kumalungu amancinci. Kwakhona kwafumanisa ukuba kukho inzuzo ye-persimmon yesibindi.
2. Isebenza kakuhle njenge-diuretic. Iquka i-glucose kunye ne-sucrose. Ezi zinto zixhasa inkqubo ye-cardiovascular system. Njengengxenye yesiqhamo, kukho iivithamini P no-C, eziqinisa imithana yegazi, ngoko kuyacetyiswa ukuba uthathe abantu abaneengxaki zegazi kunye nemivilini ye-varicose.
3. I-persimmon iqulethe i-iron, eyona nto inomdla kakhulu kwi-anemia. Kungenxa yesi sizathu ukuba isiqhamo sathathwa ngamaxesha amandulo nge-anemia, ukudinwa kunye nezinye izibilini. Ukubunjwa kubandakanya i-magnesium, eyanciphisa umngcipheko wamatye eentso kunye ne-vitamin A-incedo kwimbonakalo embi.
4. I-Persimmon inqanda ukuphuhliswa kwezifo ezixinzelelekileyo kwaye inegalelo eluncedo kwixinzelelo legazi. Iqukethe iodine kwi-pulp yayo, ngokunciphisa ingozi yesifo se-thyroid. Unesakhiwo esiluncedo kakhulu - kunye nesicelo sangaphandle ngokukhawuleza siphilisa.
5. Kuboniswe ukuba ukungeniswa kwe-persimmon kwisondlo sakho kunciphisa umngcipheko womhlaza wamaphaphu. Kuqukwa kwi-beta-carotene ngokufanelekileyo kukuchaphazela inkqubo yokuphefumula, ngoko, kunciphisa umngcipheko we-bronchitis kunye ne-pneumonia.
6. I-Persimmon iya kunceda ukuphelisa ubanda kwiqanaba lokuqala - nje kufuneka uhlanza umqala ngomsi ofudumeleyo.
7. Uninzi lwe-micronutrients kunye namavithamini ezenza i-persimmons zinceda ukujamelana ne-avitaminosis. I-Persimmon iluncedo kakhulu kwesikhumba. Ukusuka kumpompo walo, unokwenza imaski eyanciphisa iiperesi kwaye ikhupha isikhumba ebusweni.

Iinkcazo zeparsimmon

Nangona kukho izakhiwo ezininzi ezinomsebenzi, i-persimmon inokuchasene. Abantu abaninzi banomdla kubani abangenakudla i-persimmon. Ngoko, abantu abanamakhilogremu angaphezulu bayakuthanda ukuyeka ii-persimmons okanye badle ngokunyamekela. Iqulethe izinto eziphazamisa umthamo.

Abantu abasempilweni abasengozini (ngaphandle kokuba udla i-persimmon yonke imihla). I-Persimmon inobungozi kunye nesifo sikashukela-iqukethe inani elikhulu le-sucrose.

Ukuba umntu unengxaki kumathumbu, i-persimmon ingcono ukuba ungadli. Nokuba isixa esincinci singakhokelela kwiingxaki ezinzulu. Kwakhona, iziqhamo azinconywa kubantwana abaneminyaka engaphantsi kweminyaka emithathu ubudala, ekubeni i-tannins ekubunjweni, xa kudibanisa nesantya sesisu seyinto engumngcipheko. Ngenxa yoko, i-clumps yenziwe, apho umzimba wabantwana ufumana ubunzima obukhulu.

Kubalulekile ukukhumbula omnye umthetho: umonakalo we-persimmon ubonakala kunye nokusetyenziswa ngokufanayo kunye nobisi.

Ukuba umntu unomntu othile uvakalelo kwi-iodine, kungcono ukuphepha kwiidlo ezidliwayo. Ngaphandle koko, ukunyamezela kungenzeka ngeendlela zezinyembezi, ukubetheka, ubomvu, ukuphefumula okunzima, ukuxakeka kwegazi kunye nokuvuvukala.

Kubalulekile ukuba uqaphele ukuba abanye abantu baxhamla kwi-persimmons. Oku kuthetha ukuba umzimba awunyamezeli nayiphi na into equlethwe kuyo.

Oomama abanesihlengikazi nabo basayi kudla esi siqhamo.

Ngoku uyazi ukuba i- persimmon iyingozi. Ukucaphula konke oku ngasentla, sinokugqiba ukuba sisiqhamo esincedo kakhulu, ukuba singayisebenzisi kakubi. Ukwazi izixhobo ezinobungozi neziyingozi ze-persimmons, uya kuzikhusela kwiingxaki ezinokwenzeka.