Ukususela kumaxesha amandulo, amaqanda asetshenziselwa ukupheka kuphela, kodwa nakwiifom eluhlaza. Le mveliso inenani elikhulu lokutya, ngoko libandakanya ukutya okunomsoco nokukhusela. Makhe sizame ukufumanisa ukuba luncedo kangakanani ukusela amaqanda aluhlaza kwimpilo nokuba ngaba ufuna ukwenza konke.
Thenga amaqanda kwisitoreji, uhlolisise ngenyameko igobolondo, kwaye kufuneka bahlambuluke kakuhle ekhaya. Oku kubalulekile ukunciphisa umngcipheko wosulelo lwe-salmonella.
Ziwuncedo kangakanani amaqanda enkukhu aluhlaza?
Ukubunjwa kwalo mveliso kubandakanya amaminerali, iivithamini nezinto ze-purine, kodwa kufuneka kuqatshelwe ukuba ukuveliswa kwamakhemikhali kuyahluka ngokuxhomekeka kwondlo, iintlobo zeentaka kunye nezinye izinto.
Yintoni eluncedo kwiqanda elikhukhuni lekhukhu:
- Iprotheni iqulethe i-antitryptase, eyenza sikwazi ukucetyiswa le mveliso phambi kweengxaki ngephepha lesisu.
- Uncedisa ukuphakamisa izinga le-hemoglobin, ngenxa yobuninzi bensimbi .
- Ukubunjwa kubandakanya i-albin, ngoko ke amaqanda anconywa kunyango lwezifo ezahlukahlukeneyo ezinxulumene neengxaki ngeprotheni metabolism.
- Ukuthetha malunga nokuba amaqanda anqabileyo aluncedo, kubalulekile ukuba uqaphele ukuba le mveliso inokomeleza ngokubanzi, iyakwandisa umzimba kwaye inokumisela umsebenzi wentliziyo.
- Uphucula umsebenzi we-system worror, okwenza kube lula ukujongana neemeko ezixinzelelekileyo.
- Le mveliso yinto efanelekileyo yokuthintela ukuxiliswa kwe-gastritis kunye nezilonda ezine-acidity ephezulu. Oku kubangelwa ukuba amaqanda aluhlaza anciphisa izinga le-asidi.
- I-positi ithintela imveliso kwifom yayo eluhlaza kwimeko yesikhumba kunye neenwele.
- Ukufumana ukuba luncedo kangakanani amaqanda aluhlaza kubasetyhini kunye namadoda, kubalulekile ukukhankanya ukuba iprotheni elula kakhulu ibalulekile ekumanyeni kwemizimba, abaninzi abagijimi basela rhoqo amaqanda emva koqeqesho.