Uthiwe

I-fried pelengas ilula ukupheka isidlo kunye nokuba nenkosikazi ongenamava ingakwazi ukuhlangabezana nayo. Ientlanzi ziyamnandi kwaye zinomtsalane. Inokusetyenziswa kunye namazambane kunye nayiphi na isaladi yemifuno. Makhe sihlolisise nawe zokupheka zokuqala zokupheka i-pelagus ebisiweyo.

I-pelaggas ezixutywe kwi-soy sauce

Izithako:

• ubisi - 500 ml;
• i-fillet fillet - 1,5 kg;
• i-soy sauce - 50 ml;
• ijusi lemon - 3 tbsp. iipuni;
• ioli yemifino - 0, 5 izinto;
• ityuwa, umthunzi omnyama womhlaba;
• i-lemon - yokuhlobisa;
• umgubo wokutya.

Ukulungiselela

Ifayile yam yam yimi, isula nge ithawula, iqhutywe, igaxwe kwaye ihluthe ityuwa kunye nompu wehlabathi kumacala onke. Emva koko, iinxalenye zeentlanzi zifakwe kwisikhwama, zifefe kancane ngejisi lemon, i-soy sauce kwaye uthule ubisi, uhambe uhambe ujikeleze imizuzu engama-20. Emva koko, iziqwenga ezingenakunyulwa zixutywa ngomgubo, zifakwe kwioli yefuno efudumalayo kunye nefry, kuze kube yilapho igolide legolide linyuka zombini. Ngaphambi kokuba usebenze, uyihobise isitya ngeesitela ze-lemon uze uyisebenze etafileni.

I-pelagus edibeneyo kwi-tomato

Izithako:

• zithwele iziqwenga ezi-3;
• i-bulb - 2 iziqwenga;
• ioli;
• umgubo wengqolowa - 200 g;
• ityuwa, pepper - ukunambitha.

Ukuphakamisa:

• ukunamathisa utamatisi - 100 ml;
• amanzi abilisiwe - izinto ezi-2;
• umsila omnyama omnyama - ukunambitha.

Ukulungiselela

Sithintela intlanzi kwi-husk, susa iimbilini uze uthathe ama-steaks amancinci. Sika iinqwelo zeentlanzi kakuhle ngetyuwa uze usuke usawoti ngomzuzu ongama-10. Okwangoku, gaya uze udlule kude kube yigolide embala. Emva koko, iinqununu zeentlanzi zihlanjwe ngaphantsi kwamanzi atyukileyo kwaye zinyuka ngomgubo. Sifaka intlanzi kwi-pan yokucoca kunye neengca zowama-pelengas phakathi kobushushu obuphakathi ukuya kwi-golden crust kumacala omabini malunga nemizuzu emi-5.

Eli xesha ngelixa sibheka utamatisi unamathela kwiiglasi ezimbini zamanzi abandayo. Hlanganisa ne-onion roast, ufafaze umthunzi omnyama womhlaba uze udibanise. Sisasaza intlanzi edikiweyo ebhodweni, uthele iingubo ezilungiselelwe, vala isiqhekeza kunye nesondlo malunga nemizuzu eyi-15-20.

Iiprala ezixutywe kwi-batter

Izithako:

• - 1 kg;
• umgubo - 150 g;
• ityuwa, umsila omnyama - ukunambitha;
• ioyile yemifuno.

Ukubetha:

• iqanda - 1 iqhekeza;
• ubisi - 40 ml;
• i-soy sauce - 1.5 tbsp. iipuni.

Ukulungiselela

Okokuqala, senza i-claret . Hlaza iqanda ngokugqithisileyo kunye ne-mixer okanye i-whisk. Yongeza i-soy sauce uze uthule ubisi. I-Solim, ubunzima bepilisi kunye novuko. I-Pelengas yinqunqwana, idibene nganye kwixube yeqanda kwaye idibene ngomgubo. Fry intlanzi kumacala omabini kunye neoli ecocekileyo kwipani yokucoca kuze kube yinto eyenziwe ngegolide.

I-pelaggas ezixutywe kwi-ukhilimu omuncu

Izithako:

• ukhilimu omuncu okanye i-mayonnaise - 100 ml;
• ulwalathiso olune-500 g;
• ijusi lemon - 2 tbsp. iipuni;
• ityuwa, ipepper - ukunambitha;
• umgubo - 100 g;
• ioyile yemifuno.

Ukulungiselela

Ngoko, thabatha intlanzi, uhlambulule i-husk, uvule isisu, unqume intloko ngobumnene uze ususe zonke iintsimbi. Emva koko hlamba iindonga zangaphakathi. Emva koko uthele kwisitya se-ukhilimu omuncu, wongeza kwi-pepper emnyama kunye netyuwa. Yandisa ijusi i-lemon entsha kwaye idlulise iintlanzi zethu kwi-ukhilimu omuncu. Sifaka kwindawo ebandayo malunga neeyure ezingama-2-3. Ekupheleni kweli xesha, i-pelengas iya kuhlanjululwa ngokufanelekileyo kwaye iza kulungele ukuqhubeka kwinkqubo yokucima.

Ngoko, kwiplani e-eamel deep ebeka umgubo. Kwaye kwangexesha elifanayo sifaka ipake yokucoca kunye neoli yezolimo kwimifuno. Sithatha intlanzi ngaphandle kwintlanzi , ngokucophelela uyifake ipuphu kwaye uyiqabe ngomlilo obuthathaka ukusuka kumacala amabini. Siyinqumle iiplalagus ezigqityiweyo zibe yi-steaks kwaye sikhonze ngokuhlobisa intando etafileni.