Iiphilikiti ezivuthayo nezivuthiweyo - uphando oluthandwayo, oluya kukunambitha, kokubili kubantwana nakubantu abadala. Esi siqhamo sinamavithamini amaninzi, amaminerali kunye nezondlo eziyimfuneko kuzo zonke izidalwa. Abaninzi badla kuphela inyama yeso siqhamo, bayiphonsa njengento engadingekile. Nangona kunjalo, iicuclei nayo ixabiso kwaye uluhlu lwesicelo sabo lukhulu kakhulu. Amagqabi asetyenziswa ekuphekeni, kwiimveliso zonyango, ekuveliseni iimveliso ezininzi zezonyango.
Nangona kunjalo, kukho iingxelo zokuthi i-apricot kernels inokulimaza umzimba ngenxa yento enobungozi kuyo. Masizame ukufumanisa oko kuzuza kwabo ekudleni, kwaye yintoni inzakalo.
Iipropati ezisebenzayo zamathambo e-apricot
I-Apricot bone ine-chemical composition: ama-proteins, i-acids fatty acids, i- vitamins , ioli. I-Kernels yimizi eyaziwayo ngemithombo yayo eyimfuneko neyondlo.
Iingcali zivelise ngokukhethekileyo iintlobo zeebhilikiti ezineethambo elinyukayo. Ingundoqo yayo isetyenziselwa ukupheka njengenxalenye yezalmond.
Ngokuqhelekileyo, iicuclei ayinayo inqabileyo. Kodwa ama-apricot anjalo aphethwe, amathambo awo ahluke ngokuthe tye. Bayixabisa ngenxa yesondlo sabo kunye nelokuba bangasetyenziselwa ukukhipha ioli ngexabiso elikhulu.
Ioli ye-Apricot inomfanekiso okhanyayo, ngenxa yokuba ingasetyenziselwa ukunakekelwa kancinci yesikhumba. Kufezekileyo kwesikhumba esichukumisayo nesicasulayo. I-oyile kwi-apricot kernel iyakwazi ukurhoxisa imibimbi kwaye iqinise ubuso obunamafutha.
I-apricot kernels zizityebi kwi-vitamin B inqabile kakhulu, evumela ukuba ulwa nomhlaza wesifo somhlaza.
Ukusetyenziswa kwee-apricot kernels kukhulu. Ukwenyuka kwezinto ezinobuncwane kwenza kube lula ukuwasebenzisa ngokuphumelelayo kwimichiza engekho yendabuko: ekwenzeni unyango lwe- arthritis , i-arthrosis, izifo zesifo se-cardiovascular, i-headaches, ezibandayo nezinye izifo ezininzi. Ukusetyenziswa kwindlela eluhlaza ye-nucleus kuya kushenxisa ngokukhawuleza emzimbeni.
I-Nucleoli iphezulu ngeekhalori. Ukusuka kubo bathabatha ioli exabisekileyo. Inomdlavuza we-antimicrobial, anthelmintic kunye nokuphulukisa. Ioli ye-apricot ikhawuleza ixhamle kwesikhumba, iyanciphisa kwaye iyondle ngaphandle kokubangela ukuphendula. Ngokuqhelekileyo zongezwa kwiikram kunye nama-shampoos.
Izinzuzo kunye neentlungu zeebrikri
Ukusetyenziswa kwesantya esilinganiselweyo samathambo kwindawo yokutya kuya kuba nefuthe elihle kumzimba:
- uyicebisa ngeivithamini ezibalulekileyo kunye neemaminerali;
- kunceda ukuphucula impilo;
- iya kuba nefuthe elihle kwimeko yesikhumba, iinwele kunye nezipikili.
Kuphela kuyimfuneko ukuqwalasela ukuba ukusetyenziswa ngokugqithiseleyo kwalo mveliso kuyingozi. Inyaniso kukuba iqulethe i-amygdalin. Ukungena emzimbeni, kuhla kwiinqununu eziliqela, enye yazo i-hydrocyanic acid.
Ngako oko, umbuzo wokuba unako ukutya izibindi ze-apricot, oogqirha baphendula ukuba unokukwazi, kodwa kuphela ubuncinane. Umgangatho wabantwana awukho ngaphaya kweesifo esiyi-pesos ngosuku, abadala - abangaphantsi kwama-20.
Kubalulekile ukwazi ukuba iinuclei ezinomdla onomona ziqulethe inani elikhulu le-amygdaline. Ngoko ke, kulungile ukuwayeka. Ukuze zikhusele kangcono kwi-nucleoli, zingafanele zenzelwe kakubi. Kubalulekile ukuba uqaphele ukuba uninzi lwezinto ezinetyhefu ziqulethwe kwisithambo samathambo, ngoko ke kungcono ukuba bangadli.