Ukusuka kumakhowe ungapheka izitya ezininzi ezimnandi, kuba zidibeneyo kunye nezinye iimveliso. Ngoku siza kukuxelela iipokhephe ezimbalwa zokupheka isaladi kunye nama-mushroom kunye noshizi.
Isaladi kunye nebele yenkukhu, ama-mushroom kunye noshizi
Izithako:
- Inyosi yenkukhu - 1 pc.;
- amafolumanzi ahlambulukileyo - 400 g;
- ukhukhamba ezintsha - 1 pc.;
- ama-walnuts - 50 g;
- ushizi - 130 g;
- amaqanda - ii-2;
- imifino, i-mayonnaise - ukunambitha.
Ukulungiselela
Inkukhu yam i- fillet kwaye ipheke, ize ibheke kwiikhabhi. Amaqabunga abilisiwe kanzima, aze ahlile emanzini abandayo, ahlambuluke aze aphekwe ngamagubhu. Njalo ikhukhamba. IWalnuts ichithwe. I-cheese ezintathu kwi-grater. Ukuba ii-mushroom zikhulu, ngoko ungaziqhekeza kwiinqununu eziliqela. Yaye ukuba yincinci, yishiye iphelele. Sidibanisa zonke izithako kwisitya esinzulu, engeza imifuno ehlambulukileyo, i-mayonnaise ukunambitha nokuxuba. Isaladi kunye nenkukhu, amakhowa kunye noshizi silungile. Unokuyipholisa ngokukodwa, okanye unokwenza ngokukhawuleza ukuyisebenzisa kwitafile.
Isaladi kunye nama-mushroom, amaqanda kunye noshizi
Izithako:
- ii-mushroom - 400 g;
- inkukhu ephekiweyo - 400 g;
- ushizi onzima - 150 g;
- amaqanda - ama-5 amaqhosha.;
- ipake - 1 ipakethi;
- anyanisi - 1 pc.;
- iminquma - 1 inako, i-mayonnaise.
Ukulungiselela
Ubisi inyama yenkukhu kunye nama-mushroom anqunywe ngamacube. Siyakutyula i-anyanisi. Ama-champignon kunye nee-anyanisi zifakwe kwioli yezolimo kuze kuphekwe. Amaqanda abilisiwe awona mathathu kwigrater enkulu, kwaye ishizi ixutywa kwi-grater. Sika iolive kwisiqingatha. Isaladi sibeka phezu kwesitya esicwebileyo kwisigcawu, ngasinye sinama-mayonnaise: inkukhu, amakhowe kunye anyanisi, amaqanda, ushizi osikiweyo. Ngoku sibeka i-mayonnaise mesh kwaye sibeke iinqunithi ezimbini zeminqumo kwisikwere ngasinye. Susa isaladi kwifriji malunga neyure eli-1, kwaye ngaphambi kokuba sikhonze, sisasaza ngeenxa zonke kwii-chips, sixelisa amaqabunga e-sunflower.
Isaladi ye-mushroom ngeeshizi kunye ne-zucchini
Izithako:
- i-zucchini ezincinci - ii-4.
- ii-mushroom - 200 g;
- i-feta cheese - 100 g;
- I-Lettuce ishiya, i-anyanisi eluhlaza - ukunambitha;
- ityuwa, ipepper, i-oyile yemifuno.
Ukuphakamisa:
- ioli yomnquma - 80 ml;
- iviniga yebhasamu - 1 tbsp. isipuni;
- ijusi lemon - 2 tbsp. iipuni;
- igalikhi - 2 cloves.
Ukulungiselela
I-zucchini ebancinci isinqunyiwe ngesigamu, ize ibhekwe. Kwi-pan epholileyo, sifudumala i-oyile yemifuno size sitshise i-squash kuyo kuze kube mnyama. Emva koko siwabeka kwiphilisi yempuphu ukwenzela ukuba ioli yeglasi ingaphezulu. Iimpawu zincinci zinqunywe kwisiqingatha kwaye zihamba ngefri kwioli malunga neyoku-1 ngomzuzu phezu komlilo omkhulu. Sidibanisa ama-mushroom nge-zucchini, engeza u-anyanisi ocolileyo, i-lettuce eqoshiwe, ityuwa, i-pepper kunye nokuxuba. Ukuthulula, sidibanisa zonke izithako kunye namanzi umxube ngesaladi. Emva koko xuba, yongeza ushizi. Isaladi yamagqabi, i-zucchini kunye noshizi ikulungele.