Ngomzuzu omnye umbono wobomi ungatshintsha. Yonke into ejikeleze umntu ibonakala ingenangqondo kwaye iluhlaza. Into ebonwabileyo ngaphambili, ibangela ukunyaniseka kuphela. Yonke ayayi kuba yinto, ingabhalwa ngomhla osebenza nzima. Nangona kunjalo, ngaba le nto ingaba yinto engathà sina kunokuba nje ukungabi nantoni, xa ihlala ngaphezu kweeveki ezimbini? Kungenzeka. Le meko inegama elinye - ukuxinezeleka kwe-neurotic.
Imvelaphi yokudakumba kwengqondo
Ukuqumbisa ukubonakala kolu hlobo lokudakumba kunokuvela kwiimeko ezingaphandle ezingenafuthe elibi kakhulu kumntu. Ngoko ke, ukuba ixesha elide lomntu lihamba kunye neengxaki, zithemba izicwangciso kunye nezicwangciso, oku kunokubangela ukuba azive esilahlekile. Olunye ukhetho: umntu akanako nayiphi na isizathu esenza oko umphefumlo wakhe ukhangeka kuwo, ukuhlukana nokubuhlungu, njalonjalo.
Iimpawu zoxinzelelo lwe-neurotic
Ukongezelela, ukuba ihlabathi aliyinto elungileyo, kwaye kubonakala ngathi ilanga likhanya ngokukhawuleza, ngoko ke iinkqubo zengcinga, ijubane lokuthetha, lihla. Abantu abaninzi bakholelwa ngephutha ukuba imbangela yempilo ebuthakathaka ekudakaleni kwempilo. Emva kwakho konke, iimpawu zokudandatheka kwe-neurotic ziquka ukungcola, ubuthathaka emzimbeni wonke, ukunciphisa ukutya , uxinzelelo lwegazi oluphantsi, iingxaki ngokusebenza komgudu wesisu.
Ngokuphathelele i-pantomime yesigulane, ukunyakaza kwakhe kubonakala kuncipha, ubuso bombuso abukwazi ukuba nomfanekiso ofanayo. Ngokuqhelekileyo, umntu ufuna ukusinda ehlabathini, kwizinto ezibangela ukunganakwa. Njengomthetho, uya kwi-flowflow, ukulibala malunga nento yonke kunye nomntu wonke.
Ukunyangwa koxinzelelo lwe-neurotic
Emva kokuba uvakale ukubonakala kweengxaki ze-vegetative-vascular disorders, kucetyiswa ukuba udibane nomgqirha, obani ke, uqondisa ochwephesha olungileyo, kule
Usebenzisa unyango lweziyobisi ngokubambisana neendlela ezahlukeneyo zengqondo. Enye yeyokugqibela yindlela yokunyangwa kweenkolelo. Injongo ephambili kule nkqubo ukuguqula isimo sengqondo kwisigulane kwisimo esibuhlungu, "ukumbamba", ngoko, ngaphandle kwayo. Kubalulekile yindlela yokucebisa ngokuzenzekelayo.
Ukuba sithetha malunga nophatho lweziyobisi, ke misela i-antidepressants. Ngelo xesha, ukusetyenziswa kweendlela ezahlukeneyo ze-physiotherapeutic, ezikhethwe ngumzimba we-physiotherapist, unokunyulwa.