Udibanisa intsapho yonke yokutya yaseKorea, elungiselelwe kwimifuno eluhlaza, intlanzi okanye inyama. Yena, oza kuxoxwa ngalo kweli nqaku, phakathi kwamaKorea abizwa ngokuthi "sensohnhve" okanye "hvalohoe" kwaye ilungiselelwe ngesiseko seentlanzi okanye iintlanzi zasemanzini.
Ziziphi iintlanzi ezenzayo? Ewe, phantse naliphi na: i-classic yinqwaba okanye i-carp, kodwa ukuba unomnqweno wokuzama, ngoko ukulungiselela le sidibanki ungayenza ngokukhululekile, ukubeka endaweni yeentlanzi zomlambo ezimhlophe kunye nezidlo ezilwandle. Indlela yokulungisa kakuhle iintlanzi yena kunye nee saladi kuyo, siya kuqonda eli nqaku.
I-recipe ye-fish in Korean
Iintlanzi ezintle zeentlanzi eziluhlaza kwi-marinade zitholakala kwiindlela zokupheka eziqhelekileyo zabantu abaninzi, kodwa intlanzi yaseKorea ekhethiweyo ibonakala ngokukhanya okukhawulezayo, kuncibilika kwimihlaba enomdaka wincinci yeziqholo.
Izithako:
- intlanzi entsha - 500 g;
- anyanisi - 1 pc.;
- igalikhi - i-cloves 3;
- ushukela - 1 ithisipuni;
- i-soy sauce-2 tbsp. iipuni;
- i-oil yeesame - 2 tbsp. iipuni;
- i-acetic essence - 1 tbsp. isipuni;
- obomvu obomvu (powder) - 2 tsp.
- ityuwa - ukunambitha.
Ukulungiselela
Ngaphambi kokuba ulungise intlanzi kwiintlanzi, intlanzi ngokwayo ihlanjululwe, ihlambuluwe izikali, iifestile ziyahlukana kwaye onke amathambo asuswa kuwo. Emva koko intlanzi igalelwe i-2-3 cm ubukhulu, ithululelwe ngeviniga kunye ne-salted. I-essence eqinile iya kuqala ukukhupha iiprotheni zeenqatha zeentlanzi ngoko ke i-fillet ngokwayo ayiyi kuba yinto eluhlaza ekupheleni kwayo. Iintlanzi ezidityanisiweyo ngeentsuku eziyi-1.5-2, kodwa unokwandisa "ukupheka" ukuya kwiiyure eziyi-10-12.
Kwi-pan yokucima okanye kwi-oven microwave, ukutshisa i-sameyile yeoli, uthele i-anyanisi etyulweyo kunye ne-garlic kunye ne-spicy soy sauce. Sibeka iintlanzi zeentlanzi ezihlambulukileyo zivela phezulu kwaye zidibanise kakuhle. Mnike yena, ehlobisa amaqabunga ngeparsley, okanye iigs of hot chili pepper.
Indlela yokwenza intlanzi kunye nemifuno?
Siye saqulunqa indlela yokwenza iintlanzi ngokubhekiselele kwi-recipe yeklasi, kodwa kukho ezininzi ezinokuthi zikhethwe ngeengqondo zethu nangokwezisu zokukhetha ukupheka esi sizini kunye nokudibaniswa kweentlanzi ezikhethiweyo njengesithako sesibini kwisaladi yemifuno. I-recipe ehlaziyileyo ivuselela isidlo sesidlo esizayo kwaye iya kubhenela ngokuqinisekileyo kwiindwendwe kwitheyibhi yokutya.
Izithako:
- i-carp entsha - 300 g;
- ikhukhamba entsha - icandelo eli-1;
- I-pepper yaseBulgaria - ½ iipcs.;
- izaqathe ngesiKorea - 100 g;
- i-anyanisi - 2 ii-pcs.;
- igalikhi - ii-clove ezine;
- ipisley - 1 iqela;
- ioli yohlaza - 100 ml;
- i-paprika - 1 tbsp. isipuni;
- sesame - 1 ithisipuni;
- i-coriander (umhlaba) - ½ tsp;
- umpompe omnyama nobomvu - ukunambitha;
- ityuwa - ½ tsp;
- i-soy sauce-3 tbsp. iipuni;
- i-acetic essence - 3 tsp.
Ukulungiselela
Ukuhluthwa kunye nokucoca iintlobo zeentlanzi esizibeka kwi-essential essence kunye nokongezwa kwetyuwa, siyahamba siye kwi-friji iiyure ezingama-2.
Okwangoku, lungiselela zonke izithako: ikhukhamba kunye nepepper, uthathe imichilo, i-anion-thin semirings, i-garlic kunye ne-parsley ikhethiweyo.
Xa intlanzi ikulungele, yongeza kwiizithako eziseleyo zesaladi kunye nexesha kunye neziqholo, ioli kunye ne-soy sauce. Hlanganisa ngokupheleleyo zonke izithako uze usebenze isaladi etafileni kwifom ecolile.
Hye kwi-fish red - iresiphi
Unqunyelwe ukuzithobela ukuthambisa okunenhlanzi ebomvu? Khetha icebo elincinci kwaye uhlambulule ngokubhekiselele kule recipe elandelayo. Ngeke uzisole, siqinisekisa.
Izithako:
- intlanzi ebomvu - 350 g;
- ikhukhamba - isiqwenga 1;
- igalikhi - i-cloves 3;
- i-lime - ½ iipcs.;
- i-soy sauce-2 tbsp. iipuni;
- ipepper emhlophe - ¼ tsp;
- i-oyile yemifino - 2 tbsp. iipuni;
- ibomvu elibomvu - 2 tsp;
- zira - ½ tsp;
- cilantro - ½ tsp;
- ityuwa - ukunambitha.
Ukulungiselela
Iintlanzi zihlanjululwa kwaye zigalelwe emacaleni amancinci, kwaye emva koko sihamba ngeeyure ezingama-2 kumxube we-lime juice netyuwa. Ikhukhamba ehlanjulweyo, kunye ne-butter cream egciniweyo ivumela i-garlic eliconciweyo kunye nomxube we-pepper, yongeza i-soy sauce encinci kwaye isebenzise umxube njengokugqoka xa intlanzi ikulungele. Xe kwiintlanzi ebomvu ngaphambi kokukhonza udibanisa nekhukhamba, ukugqoka okwesonka kunye neziqholo. Bon appetit!