Phantse wonk 'ubani wazizwa engenangxaki ubuncinane kanye kanye ebomini bakhe. Ngezihlandlo umntu ubonakala ekhutshiwe, akanandaba nantoni na. Ngokuqhelekileyo lo mpendulo kuphila okunjalo okugcwele, apho kukho inani elikhulu leemvakalelo ezahlukileyo. Nsuku zonke ukukhathala okuqhelekileyo kuphenduka ukugula kwangokwenyama, okubizwa ngokuba yixinzelelo engapheliyo. Ingxaki enjalo inokukhula kancane okanye ivele ngokukhawuleza.
Ukudandatheka okungapheliyo: iimpawu
- Umntu uhlala edandathekile kwaye abe nesizungu.
- Iingxaki kunye nokuphazamiseka kokulala.
- Kubomi bomntu kukho ukuziva unetyala , ukungenakunceda, njl.
- Ukulahlekelwa ngumdla ebomini.
- Inani elaneleyo lamandla namandla.
- Ukwandisa okanye ukungabi naso kwesidlo.
- Ukucinga ngokuzibulala.
Kukho iimpawu ezahlukahlukeneyo zokudandatheka okungapheliyo, ezibonakaliswa kumntu ngamnye ngabanye. Ngokuqhelekileyo, ukukhathala kungabonakalisa ukugula kwegciwane, ngoko qiniseka ukuba udibane nodokotela.
Indlela yokujongana nokudandatheka okungapheliyo?
- Kubalulekile ukukholisa ubomi obusebenzayo. Unelungelo lokuchitha lonke ixesha lakho elikhululekile phambi kweTV kunye nekhompyutha. Ukuba ufuna ukuqeda ukucindezeleka qalisa imihla ngemihla ukuhamba ngaphandle kwaye udlale imidlalo. Khetha ulawulo oluthandayo, umzekelo, ukubhukuda, ukudansa, ukuqina , njl.
- Ukuba ufuna unyango lwexinzelelo oluhlala luhlala lusebenza kakuhle, utshintshe ukutya kwakho. Ukuze ufumane inani elifunekayo lamandla, qi niseka ukuba udle okungenani amahlanu ngosuku.
- Ukubuyisela amandla, umzimba udinga ukulala ngokufanelekileyo kunye nemvakalelo emihle. Zama ukwakha izimo ezilungileyo kakhulu kuwe.