Phakathi kwezitya zemihla ngemihla ukuhlangabeza ubhontshisi akuqhelekanga, kwaye akunamsebenzi, kuba ucebile kwiifotheni zeeprothini zemifuno zinokudlula indawo ye-steak, ugcine ixesha lakho. Ngokungafani neemveliso zenyama ephathekayo, iimbotyi zilula ukugaya kunye nokuqhelanisa, kunye neentlobo zezithako ezinokuhlanganiswa kunzima ukuzibala. Malunga nendlela yokuhlwaya ukupheka ubhontshisi obomvu ukulungiswa, siya kuthetha ngakumbi.
I-red bean-recipe
Siza kulungiselela le ngcwecwe kwiimbotyi ezinamathanga, eziza kusindisa ixesha elide kwaye ziguqule izitya ezivela kubhontshisi kwizinto ezinokwenziwa ngaphantsi kweyure.
Izithako:
- i-anyanisi - 175 g;
- ioli yohlaza - 45 ml;
- unamathanga omathathu - 55 g;
- i-pinch of chili pepper;
- iigrave zegalikhi - ii-6.
- i-cumin yomhlaba - 2 tbsp. iipuni;
- Ubhontshisi obomvu obunobumba - 640 g;
- i-tomato puree - 760 g;
- umhluzi wenkukhu - 470 ml;
- umgubo - 10 g;
- i-soy sauce - 45 ml;
- amaqabunga ama-laurel - ama-2 ama-pcs.
Ukulungiselela
Gcoba i-anyii tincetu uze ungeze igalikhi kubo. Yongeza i-cumin yomhlaba, isilili, unamathisele utamatisi, uze ufefe yonke umgubo. Emva kwesiqingatha somzuzu uthele kwiitamatati kwaye ulinde de iinqununu zibe ngu-sauce. Yongeza umhluzi, i-soy kunye namaqabana amancinci. Masikele i-sauce ekubileni, kwaye ekugqibeleni kokugqibela, uthele iimbotyi ngokwazo, ungakulibali ukukhipha amanzi angaphezulu kwi-jar. Yiyeke iimbotyi ziphoxeke ngaphezu kobushushu obuphakathi kwimizuzu engama-50, uze usebenze, ukuba unqwenela, ungeze ishizi kunye nemifuno u-anyanisi.
Ukuba awukwazi ukuba iimbotyi zidibanisa njengento yokuhlobisa, yikhonze kwinyama emhlophe kunye nentlanzi-inketho yokuphumelela.
Ukulungiswa kweembotyi ezibomvu kunye nelayisi
Amafayili ama-casseroles eninzi yesikhizi avuyiswe, kuba ngoku ukutya okuthandayo kukutshintshwa ngokukhuselekileyo kwintonga yokubonga okunempilo kule recipe. Apha sidibanisa irayisi zasendle kunye neembotyi ndawonye, zibancedise nge-sauce enqamlekileyo kwaye zifefe i-cheese eninzi.
Izithako:
- umsila omdaka - 195 g;
- Ubhontshisi obomvu - 290 g;
- i-anyanisi - 85 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- ukhilimu ushizi - 225 g;
- ushizi onzima - 190 g;
- ubisi - 175 ml;
- I-Worcestershire sauce - 15 ml.
Ukulungiselela
Ngaphambi kokuba upheke ngokusemthethweni ubhontshisi obomvu kwindawo ehlobisayo, kufuneka ifakwe ngobusuku ngobusuku ngaphambi kokupheka. Ekuseni, uthele iimbotyi ngamanzi amnandi uze upheke uze uthobe. Ngokwahlukileyo, ubilise kunye nerayisi ebomvu. Hlanganisa ilayisi kunye neembotyi, ubisi kunye nekhesi. Gcoba i-anyii tincetu ngegalikhi, yongeza i-riast kwilayisi kunye neembotyi kwaye uthele kwintshona. Nika isitya ngesimo sokubhaka uze ufefe ngeshizi. Shiya i-casserole kwi-180 degrees imizuzu engama-20, kwaye usebenze ngokukhawuleza kunye neklasi yeyona nto oyithandayo.
Ukupheka ubhontshisi obomvu ukulungiswa?
Unokudibanisa iimbotyi kungekuphela kwikhosi ephakamileyo, kodwa kunye neendidi ezahlukeneyo. Kwi iresiphi engezantsi, iiembotyi ziza kwenza amazambane kunye neminye imifuno.
Izithako:
- Ubhontshisi obomvu (umgcini) - 590 g;
- anyanisi - 110 g;
- isilimo esidliwayo esinamagatsha anamanzi
- izaqathe - 90 g;
- amazambane - 115 g;
- igalikhi - amazinyo amathathu;
- ipeel yeelmon enye;
- ijisi yemonom - 30 ml;
- ininzi yeparsley eluhlaza.
Ukulungiselela
Iziqwenga zee-anyanisi salvage kunye neziqu eziqwengqwayo zesityambo sesilimo esidliwayo esinamagatsha anamanzi kunye neekroti. Xa imifuno ibontshisiweyo, yongeza kubo ubhontshisi kunye neengcezu zeebhatate. Finyanisa iiflebhu ezimbalwa zegalikhi, kwaye ngokukhawuleza xa bevumela ukuvumba, yongeza enye yekota yeglasi yamanzi ahlambulukileyo, okanye umbane apho iimbotyi ezinamathanga. Yishiye isitya ukuze ukhululeke ngokufudumala kwimitha engama-20, kwaye xa ubhentshisiwe iimbotyi kunye nemifuno, yongeza i-zest ne-citrus juice, uze uyihloze isitya kunye nemifuno ka-parsley ngaphambi kokuba usebenze.