Ukugqithisa - intlanzi ayinatye, kodwa ithenda kakhulu ngenxa yobusika bayo. I-plaice yokupheka ingaba nayiphi na into, iyabhaka ngokugqibeleleyo kwaye ifanele ukufryana, njengoko ingaqhubeki ngexesha lokupheka. Kodwa kukho enye kodwa -yikwesaba kakhulu abaninzi abathengi ubunzima bokucoca.
Ekugqibeleni, umbuzo uvela: "Ngaba ufanele uhlambulule umonakalo ngokubanzi?", Impendulo nguwe, ngeendlela zonke. Ulusu lobugqila lukhulu kakhulu kwaye luhlanganiswe nezikali, ngoko ukucoca akunakuphetshwa. Ngoko ke, cebisa ukuba uqhelane neengcebiso malunga nendlela yokucoceka ngokufanelekileyo, esiyifumene kweli nqaku.
Ungakuhlambulula njani i-flounder?
Ngaphambi nje kokucoca, into ebalulekileyo kukuchithwa ngokufanelekileyo kweentlanzi. Kungenxa yokungahambisani ngendlela engalunganga ukuba intlanzi ekulungeleyo ilahlekelwa yingxenye yengonyama yamaminerali ancedo, kodwa iyancwina. Ukuloba iintlanzi kwakumnandi, kwindawo eqhotyoshelweyo kwindawo yamanzi ebandayo. Ukuqhawula ngokuqhelekileyo kuthatha ii-1.5-3 iiyure, kuxhomekeke kubukhulu beentlanzi. Ukuqhaqhaqhaqhaqhaqhaza kwandiswa kwendawo yomsebenzi kwaye uqhubeke nokucoca. Ekubeni i-flounder ivame ukupheka epanini yokupanda, siya kuqala siqwalasele indlela yokuhlambulula ukutshiza.
Indlela yokucoca kunye nefry?
Ukufuna ukunqanda kwintlanzi, kufuneka uqale ususe isikhumba - le ngxaki enkulu yenkqubo yonke.
Ngoko, qalisa ukubeka i-flounder kunye nomgca obumnyama uze unqume intloko. Kwisithambiso esifumene emva kokuhlambuluka, sifaka ummese size siqhube kunye nesisu seentlanzi, sichithe. Ngoku ngokuncedwa ngummese omncinci kunye nesincinane, sihlambulula yonke i-viscera kunye namafilimu kwisigxina esiswini. Siphakamisa intambo yeentlanzi ngamanzi abandayo kwaye sibuyisele ebhodini. Ukusebenzisa isitya esifanayo esinokuguquguquka, yenza umncinci onqunywe kwiintlanzi ngokufanelekileyo phantsi kwesikhumba uze uphonse kumnxeba owenziwe ngumphumo. Ukuhambisa umnwe unzulu ngaphakathi kwesikhumba nenyama, zama ukuwahlula. Senza isikhombiso esincinci emva kwendawo esahlukileyo kwaye susa isikhumba ngokunyakaza okubukhali.
Ngoku i-carcass ehlambulukileyo kufuneka ihlanjululwe kwakhona kwaye ihlukaniswe zibe ziqephu. Ngeentlanzi kunokwenzeka ukuba uhlule kuphela i-fillet, udlulise isamba esitshintshileyo kwinqanaba, kwaye ngokukhawuleza uyinqume yonke inyama.
Indlela yokucoca i-flounder ngaphambi kokucima, siqikelele, kodwa indlela yokucima, ngoku siyakuyiqonda. Kuyinto enqwenelekayo kwiintlanzi zentlanzi kumgubo womgubo, okanye ukubetha. Ukwenza oku, iinxalenye zeentlanzi ezihlanjulweyo zixutywe ngomxube wepuphu kunye neoli, okanye umgubo kunye neqanda eli-1. Kwi-pan yokucima, sifudumala i-oyile yemifuno kwaye sibeka iintlobo zeentlanzi. Ioli kufuneka ibe yitshise, ngoko ke ukukhupha kwangoko kwambamba kwaye kuthintela ijezi ezisele zisuka kwi-pan. Fry intlanzi evela kumacala omabini ukuya kumbala wegolide, kwaye usasaze kwi-napkin yephepha, ukucoca amanqatha amaninzi.
Ukubhaka nokubhaka kwi-oven akuyimfuneko ukususa isikhumba kwiintlanzi, kwanele nje ukuyihlambulula kwiibilini kunye
Intlanzi ecocekileyo ngaphambi kokubhaka i-marinoui enejisi lemon, ityuwa kunye nepilisi, ukwenzela ukuba kususe iphunga elibukhali. Emva kweentlanzi, ungayifaka kwisitya sokupheka kwaye upheke kwi-degrees ezingama-180 ukuya kwi-30-35 imizuzu, okanye unokubeka imifuno enqunyiwe, njengepropele kunye neetatayi, phezu kweentlanzi. Intlanzi ekulungeleyo idlalwa kunye nemifino kunye neqhekeza lemon.
Sawuthanda icebiso lethu, ngoko unokuqhelana nale nqaku: "Ngendlela efanelekileyo ukuhlula i-herring?" .