Inyosi ehovini kwindawo ebonakalayo - kulula ukuyilungisa isidlo, ngelixa kuninzi kunamanzi ngaphezu kosiwe kwipani yokutshisa okanye inyama ebhaka. Imizamo yokupheka ayithathi ininzi, kwaye izitya ezahlukeneyo zingongezwa ngokungongeza iziqholo ezithandayo.
Ukupheka inyama yenkomo kwi-oven kwi-foil?
Izidlo ezininzi ziphuma kwenkomo yenkomo kwi-oven, kunokubhaka ngaphandle kwesikhombi. Ukutya akunzima, kufuneka kukhethwe ngokufanelekileyo. Inxalenye encinci ye-carcass yenkomo, umzekelo wenkomo yokugcoba ifanelekileyo: ayinamafutha amaninzi, kwaye ukupheka kuthatha ixesha elincinane. Ukwahlula ukulungiswa kwezigaba ezintathu:
- Ukulungiselelwa kwenkomo: inyama kufuneka ihlanjwe, yomiswe, ihlambuluke iifilimu, ngaphandle koko kuya kuba nzima.
- Ukulungiselela i-marinade. Inkumba enomsoco ehovini kwindawo epholileyo iphuma xa kukho ezininzi ze-marinade. Ukulondoloza iziqholo akuyimfuneko, ngaphandle koko kuya kuba yintsha kwaye iyomile. Ukuhlamba inyama kufuneka kube ncinane iyure, kwaye iqela elikhulu-ukuya kwiiyure ezimbini.
- Ukubhaka. Ngaphambi kokuba uthumele isiqwenga senyama kwi-ovini, kufuneka ifakwe ngeoli kunye neoli yemifuno. Emva koko zonke iJusi ziza kuhlala zihlala kwilwanyana, kwaye iya kuba yindoda enyanzelisayo. Qinisekisa ukwenza iip punc in foil. I-oven idinga ukufudumala kuqala ukuya kuma-degrees ama-250, kwaye emva kwemizuzu eyi-10 ukunciphisa umlilo ukuya kuma-degrees ama-200. Inyosi ibhaka ehovini ifakile kwiyure ukuya kweyesibini kuxhomekeke kubukhulu besiqwenga.
I-Beefsteak esuka kwenkomo yenkomo kwi-oven
Inyosi ebhakakwe kwisiqwenga kwi-ovini kwipilisi isitya esiphezulu setafile. Ubonakala ehlakaniphile, kwaye ubhaka ngokukhawuleza. I-ingulube ephekiweyo yokupheka ibhetele kakhulu, njengoko inyama ithambile kwaye igawulwe kalula. I-Marinade yewayini kunye neoli yeoli i-option ekhethekileyo kwisitya esinesidyo.
Izithako:
- yenkomo - 650-700 g;
- iwayini elibomvu - 90-100 ml;
- igalikhi - amazinyo amane;
- Isardadi ebhontshisi - 2 tbsp. l.;
- ioli yomnquma - 50-55 ml;
- coriander, turmeric, rosemary, pepper, zira - ukunambitha.
Ukulungiselela
- Geza inyama uze udibanise emanzini isiqingatha seyure.
- Dlulisa inyama ngewayini, ibhotela, ufafaze ngesardadi, iziqholo kunye negarlic eqoshiwe.
- Beka iiyure ezingama-2 kwisibhagi esitywinwe.
- Faka i-foil, oyile ngeoli, vala i-foil bese ubhaka uze ulungele.
Inkomo kwi-oven ephosa ngeepatati
Inyosi ebomini ebhaka ehovini idibene kakhulu kunye namazambane. Oku kuphuma kuthobile kwaye kuyamanzi, kutywala ngeeseroji ezivela kwenyama okuxhamla emlonyeni. Ukunqunyulwa kweetatayi kulungelelaniswe kwiinqununu ezinkulu, ngoko ayiyi kuba yintlobo yamazambane ahlambulukileyo. Kwakulungile ukongeza ushizi okhishwe ngaphambi kokukhonza.
Izithako:
- yenkomo - 300-400 g;
- amazambane - 350-400 g;
- i-soy sauce - 3-4 tbsp. l.;
- isardadi (okusanhlamvu) - 1 tbsp. l.;
- Ioli ye-sunflower - 1 tbsp. l.;
- igalikhi - ama-1-2 amazinyo;
- i-coriander, i-paprika, i-cumin-ukunambitha.
Ukulungiselela
- Lungisa inyama, supha.
- I-garlic yeka, xuba kunye nembewu yesinaphi, yongeza ezinye iziqholo. Thela kwi-soy sauce, gxuma.
- I-Marinade igcoba inyama yenkomo kwaye ishiye ihora ukuhamba.
- Kwifestile ubeka inyama, ngokubhekiselele kumatshizi atyhidiweyo.
- Yongeza iglasi yamanzi. Vala ifoto kwaye ubhaka ixesha.
I-steak ye-Beef kwi-oven kwi-foil
I-steak ye-Beef kwi-oven kwi-foil enye yeenketho ze-steak zakudala. Ukulungiselela ukulungele ukuthatha inxalenye ebhalisiweyo. Kwinyama kufuneka ibe yintsizana encinane, kwaye ubunzima beqengqelo akumele kube ngaphezu kwe-3 cm. I-Lettuce, i-asparagus, iifatata, isipinashi, utamatisi, ingqolowa inokufakwa njengento ehlobiso.
Izithako:
- yenkomo - 250-300 g;
- i-anyanisi - 120-150 g;
- igalikhi - amazinyo ama-2;
- iziqholo - ukunambitha;
- izaqathe - ii-2.
Ukulungiselela
- I-Steak rinse, yenza iziboniso kunye nobude obude uze uzigcwalise ngeesondlo zee-anyanisi kunye ne-karoti kunye ne-clove yegalikhi.
- I-Grate i-steak neenongo, shiya imizuzu eyi-10-20.
- Gcwalisa inyama kwi-foil. Phalaza amanzi amancinci ngaphakathi.
- I-steak yenkomo iphekwe kwi-oven ekhutshulwayo ukusuka kwimizuzu engama-25 ukuya kwe-45, konke kuxhomekeke kwiqondo elikhethiweyo lokugcoba.
Inkomo kunye neziqhumane kwi-oven kwi-foil
Inyosi ekufakeni iziqhumiso iphuma ngokulula, kwaye oku kuyona nto inenzuzo enkulu. Ukucinywa kungcono ukuba ungagqibekanga, kwaye unqumle kwiinqabunga ezinde, ngoko inyama ingcono ithulise iphunga lezityalo ezimileyo. Emva kokuhamba, inyama kufuneka ifakwe efrijini ngeyure (ingaphantsi).
Izithako:
- yenkomo - 300-350 g;
- i-prunes - 50 g;
- iziqholo - ukunambitha.
Ukulungiselela
- Kwinyama yokugcoba iziqholo.
- Ukutshala iziqwenga kunqunywe kumatshini kwaye kufakwe kwenyama.
- Ukumboza ngesiqhekeza, faka umthamo woomanzi iminyaka engama-60-70.
- Ukucwilisa i-oven, gquba inyama ekubambeni kunye nokuthumela
- Inyosi kunye neengcungcuthe zenziwe kwihovini ephosayo malunga neyure nesiqingatha.
Inkomo kunye nemifuno ephosa kwi-oven
Inyosi kunye nemifuno ebomini yintlobo yinto ekhethekileyo yokutshiza isitya esitshisayo kwitheyibhile. Unokwenza esi sidlo kwiingxenye - kubonakala kukuqala. Imifuno ithathwa nayiphi na, inyama yenkomo ehlangeneyo kunye namazambane, utamatisi, intsimbi yepilisi. Kulungile ukusebenzisa i-mayonnaise njenge-marinade. Unokufafaza ushizi osiweyo phezulu ngenjongo yokuhlobisa.
Izithako:
- yenkomo - 300-350 g;
- iifatata - 4 ii-pcs.;
- utamatato - iziqwenga ezi-3;
- i-paprika - 1 pc.;
- i-anyanisi - 2 ii-pcs.;
- ushizi - 70 g;
- iviniga, i-mayonnaise, iziqholo - ukunambitha.
Ukulungiselela
- Gcoba i-anyanisi, uhlambe ngamanzi ngeviniga.
- Sika inyama ibe yizicucu uze udibanise ne-mayonnaise. Ityuwa kwaye ungeze iziqholo njengoko ufuna.
- Lubricate i-foil nge-oyile, faka utamatisi otyutywe, i-paprika, iifatata.
- Beka inyama kwimifuno, i-anyanisi. Bhaka malunga neyure.
- Vula, ufafaze ushizi phezulu kwaye ubhake enye imizuzu emihlanu.
Iimbambo zeenkomo kwi-oven kwi-foil
Iimbambo zeenkomo kwi-oven ezifubeni-isidlo esihle kakhulu, esinokubakho esiyintloko kwitafile. Ukupheka kungcono ukhethe inyama yenkomo encinane, ngoko iimbambo ziza kuba yizigwebo. Kukho iresiphi "ngokukhawuleza" kunye nokudibanisa i-soy sauce kunye ne-garlic eqoshiwe, ngelixa i-taste of dish isingcono.
Izithako:
- intambo yenkomo - 450-500 g;
- igalikhi - amazinyo ama-2;
- i-soy sauce - 1 tbsp. l.;
- ioli yomnquma - 1 tbsp. l.;
- ityuwa, iziqholo, imifino - ukunambitha.
Ukulungiselela
- Hlanganisa ityuwa, iziqholo, i-soy sauce, i-garlic eqoshiwe, ibhotela.
- Kwi-marinade, faka iimbambo, ushiye amahora ama-1.5-2, ukudibanisa ngezikhathi ezithile.
- Gcwalisa inyama ephosa, bhaka ngeyure.
I-chops ye-Beef ifakwe kwi-oven
I-chops ye-Beef kwi-oven kwi-foil inamathenda kakhulu kwaye iyalunga ngaphezu kwepanini yokupanda. Inyama kufuneka izaliswe ngamafutha, ngokukhethekileyo umnquma, ukuze kungabi nzima. Unako ukongeza nayiphi na imiphunga, udibanise inyama yenkomo nge rosemary, garlic, paprika. Kuhle ukukhonza ii-chops ezinjalo ngeetayibilisi ezibilisiwe okanye kwi-salads elula.
Izithako:
- i-chops - ii-2;
- igalikhi - amazinyo amathathu;
- ioli yomnquma, i-rosemary, ipilisi, ityuwa-ukunambitha.
Ukulungiselela
- I-garlic grate, xuba nebhotela kunye ne-rosemary. Gcoba i-chops kunye nale ngxube.
- Ityuwa, pepper, vala isitya kunye nefestile kwaye ushiye ihafu yesure.
- Le ngwenya ibhaka ngeqhekeza kwi-ovini kwipilisi malunga nemizuzu engama-20-30.
Inyosi yokugcoba kwi-oven kwi-foil
Njengoko iresiphi efanelekileyo yetafile yokutya, inkunzi yenkomo kwi-oven efomini ifanelekile. Lo ngumsebenzi onzima, kodwa ukubonakala kweso sidlo kukhangeleka kakhulu, kwaye i-taste is excellent. Kuya kulungeleka ukuba inyama iyahlanjululwa kunye nenani elincane le-mustard. Imifuno ingafakwa nayiphi na, ipilisi kunye namakhowe zidibene kakuhle.
Izithako:
- yenkomo - 650-700 g;
- iwayini elimhlophe - 50 ml;
- ushizi - 100-130 g;
- ii-mushroom - 150 g;
- igalikhi - inyo e-1;
- ipaprika epholileyo - 1 pc.;
- isardadi - 1 tbsp. l.;
- i-mayonnaise - 1 tbsp. l.;
- ityuwa, iziqholo, ibhotela - ukunambitha.
Ukulungiselela
- Inyama ihlanjwe kwaye iyanqunywe ngokukhawuleza ubude kwii-seams.
- Ukulwa nomzimba. Ukucoca ngepele, ityuwa, igrisi kunye nesardadi.
- Kwisitya, hlabanisa iipilisi ezikhethiweyo kunye nama-mushroom, igalikhi negrisi.
- Yenza ukuzaliswa kwenyama, uqalise kumqulu.
- Faka i-roll on foil, phezulu kunye nomxube weoli, i-mayonnaise newayini.
- Ukulungiselela inyama yenkomo kwi-oven ii-1.5 iiyure.
Inkomo kunye nama-mushroom afaka kwi-oven
Inyosi kunye nama-mushroom ekubambeni ihlanganiswe ngokugqibeleleyo. Kungcono ukuthatha amakhowe amakhulu, ukwenzela ukuba banike i juice. Utshintsho, unokubeka iitapile, ushizi osikiweyo kunye anyanisi. Ukulungiselela isitya kuthatha imizuzu emi-5 ukuya kwe-10, ngoko ke oku kuyindlela efanelekileyo yokutya kwentsapho okanye ukufumana. Ukongezelela okukhulu yipuphu enziwe ngomgubo kunye nejusi eyenziwe kwenyama.
Izithako:
- inkomo - 450-500 g;
- amakhowe - 300-350 g;
- iziqholo - ukunambitha;
- umgubo - 2 tbsp. l.
Ukulungiselela
- Amakhowe anqunywe kwaye agqoke i-foil.
- Inyama yetyuwa, ufafaze iziqholo ezivela kumacala onke, ubeke phezu kwee-mushroom.
- Vala imida ye-foil uze ufake efayini i-1.5 iiyure.
- Gcoba ijusi ehlukileyo kwenyama.
- Ukutshiza i-fry epanini yokucoca ngaphandle kweoli, uthele kancane kancane ijusi yenyama kwaye ushiye ukubilisa - oku kuya kuba ngumsila.
Inyosi "Garmoshka" kwi-oven epholiweyo
Inyosi kunye neetamatato kwi-foil, ebizwa ngokuba yi "Garmoshka", ibonakala ibonakale imnandi, ngoko ke itafula lokutya liyafaneleka ngokupheleleyo. Kuba ukuzaliswa kusetyenziswa njenge-cheese standard kunye neetatatoes, unokubeka enye ipropper enothekayo, kunye namazambane. Iiglicisi zongezwa njengoko zifunwa. Isidlo kufuneka sikhethwe ngaphandle kwemifuno kunye namafilimu.
Izithako:
- yenkomo - 500 g;
- ushizi - 100-130 g;
- utamatisi - 200-230 g;
- isardadi - 1 tbsp. l.;
- iziqholo - ukunambitha.
Ukulungiselela
- Sika isiqwenga senkomo, yenza izigqibo ezide kwimizuzu yonke.
- Hlanganisa isardadi kunye neziqholo, gubungela iqela uze ushiye iyure.
- Sika utamatisi kunye noshizi zibe ngamaqhekeza aphakathi. Faka emapokothini kwenyama.
- Fold in foil, bhaka malunga neyure.
Inkomo ngesardadi e-oven epholiweyo
Inyosi ebhaka kwi-foil iyaphuma kakhulu, ukuba uyayifaka kwi-marinade yesardadi. I-mustard ebukhali, ingabi mnandi, iya kwenza. Kuhle ukwenza i-marinade ngegalikhi. Njengoko uhlobisa iitapile ezifanelekileyo, ezinokubilisa ngokubini, kunye nokupheka ngenyama. Dlulisa inyama ubuncinane kwiyure.
Izithako:
- yenkomo - 500 g;
- isardadi - 2 tbsp. l.;
- igalikhi - amazinyo ama-2;
- iziqholo - ukunambitha.
Ukulungiselela
- Inyama ihlanjwe, ihlambuluzwe ngomxube we-mustard, igrati elicwebileyo kunye neenongo.
- Faka ifoto, ubhaka uze uphekwe.