Morčki - okuhle nokubi

Okungaqhelekanga kwindlela yokubonakalisa i-mushroom-morel, imisa isikhwama sakhe ngentonga ekhangeleka njenge-honeycomb encinci. Sekude kusetyenziswe i-mushroom ekuphekeni, kubandakanywa nezitya ezahlukeneyo, kodwa kungekhona wonke umntu owaziyo ngezibonelelo ze-morels. Ukuqokelela amakhowe kuphela kwindawo ezihlambulukileyo, kude nezindlela kunye nezityalo. Kufuneka ithathelwe ingqalelo ukuba i-morels iimeko ezidliwayo zenyama, kuba ziqukethe i-acide helvellic, isakhi esinetyhefu, unyango olufanelekileyo lwezonyango lubaluleke kakhulu, kwaye linokumiswa.

Inzuzo kunye neengozi ze-morels

Ukuchonga ukubunjwa kunye neepropati zale fungi, kwenziwa izifundo ezahlukeneyo, ngenxa yokuba kwakunokwenzeka ukwenza ukufumana okungaqhelekiyo. Iintlawulo ze-morels zibangelwa ubukho be-FD4-uhlobo oluthile lwe-polysaccharide elinceda ukuqinisa imisipha yeziliso. Izifundo zibonise ukuba le nto iphikisana ne-opacity ye-lens yeso. Kuza kube namhlanje, izazinzulu ezisekelwe kwi-morels zenze iilisi ezinokuphucula umboniso kunye nokunciphisa ingozi ye- cataracts , kodwa ukufumana umphumo ukuyisebenzisa ubuncinane ubuncinane ezintandathu. Iipropati ezixhamlayo zamakhowa ezininzi zibandakanya amandla abo okucima i-lymph negazi. Ukubunjwa kwezinto ezisebenzayo kuyincedo ekuqiniseni umzimba, kwaye kuyimfuneko kwizifo ezahlukahlukeneyo zegazi. Kubalulekile ukukhankanya ukuba i-morels igalelo ekunyuseni kwondlo, kwaye iphinda iphucule umsebenzi wendlela yokutya. Njengomxholo wekhalori , kwi-100 g kukho iikholeji ezili-16 kuphela.

Ama-mushroom morel akakwazi ukuzisa kuphela, kodwa awonakalise umzimba. Okokuqala, inxulumene neentlobo ezinobuthi zamakhowe. Ukongezelela, kubalulekile ukuwaqokelela kwiindawo ezicocekileyo kwaye zithotyelwe unyango olushushu. Pheka ama-mushroom imizuzu eyi-10. ngamanzi abilisayo kunye nokongezwa kwetyuwa. Ungadli i-morels ngobuninzi.