Abaninzi bethu bafudumala ii-macaroni kwi-oven microwaves. Nangona kunjalo, kukho ezininzi iindlela zokupheka, ngokunyanisekileyo, ze-pasta casseroles, eziphekwe kwi-oven microwave. Kwaye abanye abantu bayazi ukuba unokupheka i-macaroni kwi-oven microwaves!
Ukupheka i-macaroni kwi-oven microwaves?
Kwinqanawa egciniweyo yeglasi siyaphalaza amanzi ngokuphindwe kabini ngaphezu kwepasta ehlala kuyo. Siyifake kwisitofu size siyizise emathunjini. Emva koko sisityule, siphosa i-pasta, uthele nge-spoonful ye-oyile yemifuno, ukuze angabambisani kunye, kwaye siyithumela imizuzu eyi-10 kwi-microwave. Emva, njengesiqhelo, uphonsa i-pasta kwi-colander kwaye uhlanza ngamanzi abandayo.
I-pasta edibeneyo kunye ne-inyama egayiweyo kunye noshiyi kwi-oven microwaves
Izithako:
- yenkomo yenkomo yengulube - 700 g;
- ipasta - 400 g;
- ubisi - 1 l;
- ibhotela - 100 g;
- ushizi nzima - 300 g;
- umgubo - 100 g;
- iitamatati - ii-2 ii-pcs.;
- i-anyanisi - i-2;
- igalikhi - amazinyo ama-2;
- i-nutmeg - i-pinch 1;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
I-Macaroni ibilisiwe kumgangatho olungiselelwe, uhlanjwe uphinde uphonswe kwi-colander. Siphakamisa ifom yabo yokubhaka. Sifaka ioli, ukuze i-pasta ingahlangani kunye.
Ukucima ngokukhawuleza i-anyanisi ecocekileyo, yongeza inyama ebisiweyo. Yaye ngelixa liza kubhalwa, iitamatisi zinyuka ngamanzi abilayo, zihlambuluke kwaye zihlanjululwe kwi-puree. Siyongeza kwi-stuffing, ityuwa, pepper. Gxotha kwaye ususe ekushiseni.
Ibhotela ibhotela nge-sauce inyibilike kwi-pan yokutshiza, ucoce umgubo kuze kube yigolide, emva kokuqhekeza kwebisi. Ngoxa i-sauce ayifuni, yipheke, ivuselele rhoqo, phezu kobushushu obuphantsi. Ekugqibeleni, yongeza i-nutmeg kunye negalikhi idlula kwi-press. Ingxenye yale sauce ngamanzi i-pasta, uze ubeke i-mince, kwaye kwakhona i-sauce. Phula ngesityi esisikiweyo phezulu. Sithumela i- pasta yethu kwi-pasta imizuzu engama-7-8 kwi-microwave ngamandla amakhulu.
Indlela yokupheka i-macaroni enezinto zucchini kunye noshizi kwi-oven microwaves?
Izithako:
- cannelloni - iingcezu ezine;
- zucchini - 100 g;
- iitamatati - ii-2 ii-pcs.;
- iqanda - 1 iqhekeza;
- ushizi nzima - 100 g;
- ioli yomnquma - 2 tbsp. iipuni;
- i-curry - 1/4 tsp.
- ityuwa - 1/2 tsp.
Ukulungiselela
I-Zucchini ihlanjululwa kwaye ihluthwe kwi-grater. Ixesha ngetyuwa kunye neoli yeoli. Beka imizuzu emi-5 kwi-oven microwave (amandla 850
Utamatisi wanyuka ngamanzi abilayo, uhlanjululwe kwaye uhlahliwe kwi-grater. Hlanganisa utamatisi ngeqanda kunye noshiyi esele. Ingxenye yale "sauce" ifakwe kwisitya sokugcoba okugcobileyo, i-pasta enezixhobo kunye nokuthulula phezulu kunye nesahlulo sesibini sokuzaliswa kwetamatisi. Sibhaka imizuzu engama-8 kwi-microwave ngamandla athile.