Ngokuza kwezinto ezininzi, ii-ovens kunye nezinye iikhikhoni ezijongene nokupheka ziye zangena emva. Kubandakanywa ukulibalelwa, kwakukho ikhefu elidume kakhulu nelithandwa kakhulu-i-oven microwave. Nangona inyaniso yokuba inxaxheba yengonyama yabaninikazi amaphupha okuthenga i-multivark, kufuneka uvume ukuba ukutya akulungiselelanga ngokukhawuleza, okanye kude kunomlilo oqhelekileyo. Nge-microwave, izinto zichasene ngokupheleleyo: nokuba ngumkhiqizo oyinkimbinkimbi njengenyama, i-oven microwave ingapheka ngokukhawuleza kunokunokwenzeka ngoncedo lwezixhobo ezithile. Malunga nendlela kwaye phi ukupheka inyama kwi-microwave, sinqume ukuthetha kweli nqaku.
Indlela yokupheka ingulube kwivenkile ye-microwaves?
Masithi uthanda iintambo zeengulube, kodwa ukupheka kwi-oven kuthatha ubuncinane iiyure ezimbalwa. Yintoni enokuyenza xa iresiphi kufuneka iphunyezwe ngokukhawuleza? Eqinisile, sebenzisa i-microwave.
Izithako:
- izibambo zeengulube - 500 g;
- ubusi - 10 g;
- Isinaphi se-Dijon - 40 g;
- ushukela werhasi - 10 g;
- i-paprika, ityuwa, i-cumin - 1/2 tsp.
- i-sauce ye-barbecue okanye i-ketchup.
Ukulungiselela
Ukuhlanjululwa kunye nokuhlamba iimbambo zeengulube zixutywe ngomxube weetyuwa, i-paprika, i-cumin kunye noshukela, ngaphambili kwahlula umgca kwiindawo. Ukususela kwi-honey andardard silungisa i-sauce kwaye sincedwa ngetrashi esiyibeka kuyo. Sifaka ingulube efanelekileyo ukupheka kwiitya ze-microwave, gubungela ngefilimu kwaye uyibeke ngamandla amakhulu. Ixesha lokupheka - imizuzwana engama-60. Emva komzuzu sivula amandla ka-600 W kwaye silinde enye imizuzu engama-6.
Iimbambo ezigqityiweyo zentsimbi zifakwe nge-ketchup okanye i-sauce yebheyi kwaye iphinda ibuyiselwe kwi-microwave, ehlanganiswe ngeendlela ezintathu zefilimu. Imizuzu engama-400 kwi-400 W iya kukwanela, emva koko, kuyakufuneka ukuguqula iimbambo ngaphesheya kwaye uqhubeke upheka ngexesha elifanayo kumandla afanayo.
Inyama, ebhakawa ngale ndlela kwi-microwave, ayiyi kuba yimbi ngaphezu kweerandi ezikhethiweyo eziphekwe emlilweni, ngaphandle kokuba ngaphandle kwevumba leqhwa.
Upheka njani inkomo kwi-oven microwaves?
Ingress:
- I-steak yenkomo - 300 g;
- isityalo sesilimo esidliwayo esinamagatsha anamanzi;
- izaqathe, i-anyanisi emhlophe - 80 g;
- iigraves ze-garlic - 2 pcs.;
- yenkomo yenkomo - 120 ml;
- ii-mushroom - 100 g;
- ibhiya elula - 100 ml;
- umgubo - 1 tbsp. isipuni.
Ukulungiselela
Isilwanyana esinexesha elixutywayo liqhekeza ngamacube. Iziqwenga zesayizi ezifanayo ezicutswayo kunye nayo yonke imifuno enama-mushroom. sifaka inyama kunye nemifuno kwivenkile ye-microwave. Kwisobho eshushu sifudula umgubo ukuze kungabikho izilwanyana. Kumhluzi songeza ubhiya kwaye sitshulule i-sauce ye-goulash. Gubungela ifom ngefilimu uze upheke imizuzu eyi-10 ngamandla angaphezulu. Emva kwexesha, sinciphisa amandla kumyinge kwaye siqhubeke nokupheka enye imizuzu eyi-15. Ngaphambi kokukhonza, inkabi goulash kufuneka imele kwi-microwave enye imizuzu eyi-10.