Kukho imeko xa umntu enenkinga ezininzi, kwaye kungekho sizathu esicacileyo. Kulo mzekelo, kufuneka uqikelele, mhlawumbi iintshaba ziye zazingena kwaye zithumela i- spoilage . Ukuqinisekisa okanye ukuphikisa izikhalazo zabo, umntu kufuneka abone indlela yokujonga ukuba kukho inkohlakalo kumntu okanye cha. Ubungqina bezinto ezingalunganga kunokuthiwa ngumfo okanye umlingo, kodwa kukho nezinye iindlela ongayisebenzisa ekhaya.
Indlela yokwazi ukutshatyalaliswa - iimpawu ezingekho ngqo
Inyaniso yokuba kukho umonakalo kumntu unokubonisa ukuhla kwexesha elide ngamandla, ukudandatheka kunye nokungabi nentshisekelo ebomini. Nangona iindlobongela, kunye neengxaki zempilo, kunokukhathazeka. Ngethuba elifanayo, iimviwo zezobugqirha azibani na iziphumo, kwaye akunakwenzeka ukuba zifumane izizathu zangempela zokuphambuka.
Indlela yokuchonga ukuba kukho i-spoilage okanye i-eye-rituals
Kukho iinkqubo ezininzi ezahlukileyo ezikunceda ukucacisa ubukho beempembelelo ezingalunganga ukusuka kwicala, siya kuqwalasela into edumileyo:
- Into ethandwa kakhulu yinto eyenziwa ngeqanda. Kubalulekile ukuthatha ingilazi yamanzi rhoqo kwaye uyichoboze iqanda kuyo ukuze i-yolk ihlale ihleli. Iinqanawa zibekwe imizuzu embalwa ngaphaya kwethempure, ize iziswe kuzo zonke ii- chakras . Igalazi eneqanda ebusuku ibeka entloko yendawo yokulala, kwaye kusasa iziphumo zihlalutyiweyo. Ukuba kukho nayiphi na utshintsho ngeqanda, umzekelo, kukho indawo emnyama, iiprotheyini, iintambo zegazi, ngoko unokuqiniseka ukuba i-spoilage.
- Ngoku makhe sibone indlela yokumisela ukuphazamiseka kumntu oncedisayo ngemidlalo. Thatha ingilazi yamanzi uze uyibambe ezandleni zakho imizuzu embalwa ukuhambisa ama-fluids kumandla akho. Yongeza i-pinch ityuwa kwiglasi uze ukhanyise umdlalo. Lindela,
de lize lizitshise phantse kwi-handle, kwaye liphosele emanzini. Ukuba umdlalo uwele phantsi, ngoko kukho umonakalo. - Isithethe esilandelayo siquka ukusetyenziswa kwekhandlela lebandla. Kubalulekile ukuthatha ikhandlela elitsha, kuthengwa ecaweni, likhanyise kwaye liqhube kunye nomzimba. Ngokuziphatha kwelitangatye, i-negative igwetywa. Ukuba ikhandlela iqalisa ukutshaya okanye iqhekeza ngamandla, ngoko kukho i-spoilage. Ukwenza ukuba umphumo ube ngowinyaniso, kuyacetyiswa ukuba ufunde umthandazo okanye icebo.
- Kuya kuba mnandi ukufunda indlela yokujonga ukuba kukho inkunzi okanye inkohlakalo ngoncedo lwegolide. Esi sihlandlo sasendulo sasibonakalise ukuphumelela kwayo ngokuphindaphindiweyo. Ngenxa yokuziphatha kwayo, isalathisi segolide isetyenziswe, esimele siqhutywe kwiengalo okanye esitini. Ukuba ulusu lumnyama okanye umgca obomvu, omnye umntu udale umonakalo.