Zingaphi iimveliso kwihlabathi ziyakwazi ukuphilisa ngokukhawuleza umphefumlo owonzakeleyo, umzimba oguqulwe zizifo. Enyanisweni, sincinane kangakanani esiyaziyo ngale nto. Umzekelo oqaqambileyo yi-caviar ye-urchin yolwandle, engeyena wonke umntu owaziyo ngezinto ezixhamlayo.
Yintoni e luncedo kwi-sea urchin caviar?
Isidalwa esimangalisayo esihlala kwindawo enzulu yoLwandle lwaseJapan, sithandwa ngabantu abangafuni ukuva iimpawu zokuguga.
Ngaphambi kokuphendulela kwingcaciso yeenzuzo ezixabisekileyo zeeqanda zaselwandle, kubalulekile ukukhankanya ukuba le yenye yezona zidlo ezinomdla kakhulu kwihlabathi. Ukongezelela, ukufumana oku kuluhlaza kwe-orange, kufakwe ngaphakathi kwe-hedgehog, kulula. Kwesinye isidalwa sesilwandle, kukho i-15 grams ye-caviar. Yidla ngokudibanisa i- soy sauce .
Esi sidlo sithandwa kakhulu phakathi kwabantu baseJapan abaqhelekileyo. Akumangalisi kukuba, ixesha elide lokuphila ubomi malunga neminyaka engama-90. Isizathu esibalulekileyo sale ndawo yipropati kunye nokunceda amaqanda ase-sea urchin. Ngenxa yokuba oku kutya kunokunceda ulutsha. I-caviar yakhe yinto enobungozi obuya kunqoba ukuguga.
Ngaloo ndlela, i-caviar iyancediswa ngala ma vithamini kunye nama-microelements alandelayo:
- i-leucine, i-niacin, i-philalanine, i-riboflavin;
- A, D, E, C, onke amavithamini B.
Ngokwalo, i-urchin yolwandle idla inani elikhulu le-algae efanelekileyo, ukuze i-caviar yayo izaliswe ngamaminerali abalulekileyo. Ngoko ke, ukutya isincinci se-caviar (30-50 g), unokuqiniseka ukuba kuya kuphucula umsebenzi we-system central nervous, iya kuba yindlela efanelekileyo yokuthintela umdlavuza. Ukongeza, i-caviar ilawula umsebenzi we-hormonal system.
Ukungqinelana nokusetyenziswa kwe-sea urchin caviar
Kuyathakazelisa ukuba bonke oogqirha kunye nabasondlo bezondlo bayavuma ngokuqinisekileyo ukuba olu luhlaza alukho ukuchasene. Akunakunyulwa kuphela ukhetho lokunyamezela komnye umkhiqizo, ongenqabile kakhulu.