I-Chakras - Ukutyhila

Akunabo bonke abantu abayaziyo ukuba bamele yonke ingcebo yonaphakade, equkethe i-chakras. Kwaye ukuchazwa kwabo kuchaphazela ubomi bomntu, impilo yakhe nokuqonda kwehlabathi elikujikelezile.

I-Chakras isebenza njengamandla kumanqanaba omsindo, kwaye ukuvula kwabo kwenza ukulinganisela kwesandi kunye namandla. Ukuvula amandla, uvula ngokuzenzekelayo kwaye uzwakala. Emva koko kuza ukuvumelana okupheleleyo kwe-chakras.

I-chakras yabantu zihlobene ngokusondeleyo kunye nezitho zangaphakathi, oku kuthetha ukuba ukudalulwa kwabo kukunceda ukuphilisa izifo ezigugu.

Makhe siqwalasele ngokuchanekileyo ukuba yiyiphi i-chakra nganye ejongene nayo.

1. Kuba imeko yempilo yenyama idibana ne-chakras yaseManpur , eSvadhistan.
2. Isikhundla somzimba womzimba siphendulwa yi-chakras ye-Sahasrara, i-Ajna kunye neMuladhara, i-Vishudha.
3. Ngexesha lokulala, umntu usebenzisa i-chakras i-Anahata, i-Ajna ne-Vishudha.
4. Kuzo zonke izitho zomntu, ii-chakras zika-Anahata neManpur, iSvadhistana zinoxanduva.

• I-chakra Ajna iyakwazi ukuvula umsebenzi, ukuhamba kwe-chakras eseleyo, ilungiselela umzimba womntu ukuze uqhagamshelane ne-subconscious, ithatha inxaxheba ekuphuhliseni iinkqubo zokuxilisa umzimba emzimbeni;
• I-chakra yeSahasrara yisigqi se-chakras esisele. Iquka ixesha elide. Ilawula ukuphefumla, kuyisakhiwo esibalulekileyo ekufuneni ubomi;
• U-Anahata chakra uthatha inxaxheba kuzo zonke iinkqubo zobomi;
• I-chakra yaseSvadhistan yi-2 cm ngaphantsi kweenkiva, ilungisa ukuphefumula komzimba;
• I-Vishudha chakra ilawula ukusebenza kwenhliziyo, ithatha inxaxheba ekuphefumla umzimba ongabonakaliyo;
• I-Muladhara chakra ibandakanyeka ekufumaneni i-Kundalini yokubhubhisa, esekelwe kwinqanaba le-coccyx;
• I-chakra ye-Manira ixanduva lompompo womntu, ibonisa ukunyakaza komzimba kunye neenkcukacha zamandla.

Ukuchazwa kwe-chakras

Ukuvula i-chakras kudala ukuhamba kwamandla phakathi kwe-chakras ezimbini, kwaye usebenzise uncedo ukuqinisa umzimba, ukuphakamisa umgangatho wokomoya kunye nokuziphatha komntu ngamnye. Ukudalulwa kwe-chakras kubonisa ubuchule be-psychic.

Kubalulekile ukuba uqaphele ukuba le nkqubo yinkqubo enzima, ongafanele uzisole ngeenyanga eziliqela.

I-Chakras ingabonakaliswa ngokucamngca kwe-static. Kungumsebenzi onokukwazi ukuphazamisa imeko apho umntu angakwazi ukubeka ingqalelo kuyo yonke into ayifunayo, okanye ngokuphambene nayo, akanakho ukucinga malunga noko angakwenzayo ngoku.

IiMantras zokubhengezwa kwe-chakras

Ukubhengezwa okanye ukuphulaphula ngokufanayo kukukhuthaza ukuvula ii-chakras.

Kukho iimantras ezilandelayo:

I-Mantra "OM" (ihambelana ne-Sahasrara chakra).

1. LAM (Muladhare).
2. "RAM" (Manipur).
3. "HAM" (Vishuddhe.
4. "Nina" (Swadhisthane).
5. "YAM" (Anahata).
6. "AUM" (Ajna).

Izenzo zokuphefumula ezikhuthaza ukuvula ezinye ii-chakras:

I-Chakra yaseSvadhistan, isityhilelo sayo

Le chakra ixanduva lokwabelana ngesondo, ubuchule, ubudlelwane. Eli liziko lokuba ngumama. Indlela yokubhengezwa kwayo ngolu hlobo lulandelayo: ukubamba umoya wakho, uqondise amandla ku-Ide emva kokuphefumlelwa. Ukutshintshwa kwamandla kwi-chakra Mradharach, ukubetha usebenzisa i- "Lam" mantra. Ngokukhawuleza, ngokusebenzisa umzila ophakathi kweSushumna, uthumele i-prana eSvadhistana. Bamba umoya, bhala "Wena" mantra. Buyisela i-prana ukuya kuMuladharac, uphinda "uLam".

Ukuchazwa kweMuladhara Chakra

Ukubhengezwa kwayo, ungasebenzisa umsebenzi wokuphefumula we-yoga othiwa "uSukh purvak". Hlala kwindawo ekhululekile yokusebenzisa ukuphefumula, ulungele umlenze. Inketho efanelekileyo yindawo ye- lotus . Ukuze uphumelele umyalezo wamandla, zama ukucinga ukuba ngamandla ophefumlelweyo avela kwiziko leMhlaba, kwaye, ngokuphefumula, kufinyelela kwindawo yeparietal (iShahasrara chakra), iya kwiCosmos. Khawucinge nje ngokuchasene nomoya. Khawucinge nje ukuba amandla ahlanzekileyo athululela kwi-Cosmos kuwe. Iyadlula isithsaba, iwele emhlabeni.

Ngoko, ukudalulwa kwe-chakras yinkqubo enzima. Ukufezekisa injongo yakho kufuneka ube nesineke. Kodwa iinjongo zifanele umzamo.