Masiye eSicily kwaye sizame isidlo seKrisimesi esimnandi saseNtaliyane. Emva koko, ukuba yiKrisimesi, oku akuthethi ukuba kunokudliwa kuphela ngeliholide, kodwa kugxininisa kuphela ukuphakama kwepapata ku-Italy.
Imifuno enotyiweyo ene-sauce enomnandi nelomncuba-yiloo nto i-caponata.
Njengokuba kukho nayiphi na isidlo solu hlobo, kunokudliwa kushushu kunye nokubandayo. Enyanisweni, ukuba unomonde okwaneleyo, i-caponata kufuneka imile encinci, ukuze imifuno ibe nenqamle kwi-sauce
ICaponata ngesiSicilian
Ukutya okufunekayo ekulungiseleleni esi sidlo akuyona enye yezo zinto zihlala zikhona. Ukuba uthatha isigqibo sokwenza isigqabi semifuno, kuya kufuneka uthenge zonke izithako ezifunekayo.
Izithako:
- isitshalo seqanda - 2 kg;
- anyanisi (ezinkulu) - 1 iqhekeza;
- utamatisi (ubukhulu obuphakathi) - 8 ii-pcs.;
- capers - 40 g;
- Iimifuno ezinamanzi - 400 g;
- ushukela ogqithisiweyo - 50 g;
- iviniga (ibomvu, iwayini) - 1 iglasi;
- isilimo esidliwayo esinamagatsha anamanzi (iziqu) - 1 kg;
- basil;
- ioli yomnquma - iikomityi ezimbili;
- Iisedare - 120 g;
- ityuwa.
Ukulungiselela
Ngaba wake waphosa idayisi? Ubungakanani beqhekeza lesitshalo seqanda. Masiyinqumle, kwaye sivumele ihora limi, lifafazwe ityuwa elikhulu. Ngaloo ndlela i-eggplants ilahlekelwa ngumsindo.
Emva koko, siya kuzama ukusika yonke imifuno ngendlela efanayo ne-eggplant.
Isinyathelo esilandelayo kukuba ukotsha anyanisi ngeesiliva. Kodwa i-cubes ye-celery ngaphambi kokugcoba isidingo sokubilisa kancinci ngamanzi anosawoti. Kungekho ngaphezu kwemizuzu emithathu. Bayibuyisela kwisihlunu bayimisa. Ngoku unako ukuncwina.
Yongeza amantongomane, i-capers kunye nemifuno kwi-anyanisi etliweyo kunye nesitroliyeri kwaye ushiye enye imizuzu eyi-10 ngokushisa okuphakathi.
Siza kugxininisa kwiqhosha elibaluleke kakhulu kwisitya - isubergines. Baye balahlekelwa ukukrakra kwabo, kwaye siwahlambulula ngetyuwa, ukomisa kunye nokugcoba ngokweminye imifuno. Kuphela emva kokuba i-eggplants ikulungele, siyabongeza kwintsapho enobungane kwi-pan yokuqala. Ngoku ke umgca wesipelisi. Yongeza ushukela, iviniga. Isibonakaliso sokulungela kwe-caponite kuya kuba kukunyamalala kweviniga.
Ulungelelwano olulungeleyo, iresiphi oya kubuzwa ngayo wonke umntu ozamayo, uhlotshwe ngeqabunga le-basil.
Sisebenzela isitya ngokuhlukileyo, okanye kunye nepolenta kunye neqhekeza lesonka se- ciabatta .