Isiraphu seLwandle-buckthorn

Ukuze usebenze ebusika kwisikhululo sezonyango, lixesha lokwenza izitokisi zemvelo zamachiza omnandi ukusuka kwiziqhamo zonyaka, esasinikezelwa ngazo izinto ezinomusa. Sinikela ukulungiselela isiraphu emangalisayo kwi-sea-buckthorn, kunye nendlela yokwenza ngokufanelekileyo ukuba ufunde kwiindlela zethu zokupheka.

Isiraphu ye juice ye-buckthorn ijusi - iresiphi ebusika

Izithako:

Ukulungiselela

Amajikijolo e-rifened sea-buckthorn avuthiweyo ahlambulukile kwaye avumeleke nge juicer. I-juice ye-buckthorn eqokelelwe i-sea-buckthorn ithululelwa kwisitya senqanawa esingenasici. Kuyo sifaka ishukela elimhlophe elimhlophe kwaye ngokuqhubekayo sisisindisayo siyawugqiba kwisigaba sokubilisa. Emva koko, ubilise isiraphu ngemizuzu eyi-10, uze uyithulule phezu kwe-fries e-oven. Kwakhona uphathwa nge-tin lids, sithintela zonke izitya kwaye sithumele isiraphu kwisityuli kunye nolondolozo lwakho lobusika. Le nto ingagcinwanga ipholile ixesha elide.

Isiraphu ukusuka kwibhakede ye-sea-buckthorn ebusika ngaphandle kwenzalo

Izithako:

Ukulungiselela

I-buckthorn yoLwandle ihlelwe ngokucophelela, ilahle ilahleko ezahlukileyo kunye namajikijolo awonakele. Emva koko siyifake kwisitya esinezantsi kwaye sihlambe. Emva koko, sishiya i-buckthorn yolwandle kwi-colander efanayo, ubuncinane ubuncinane kwisiqingatha seyure, ukwenzela ukuba iindawo zokuhlala zamanzi zihlala kuwo.

Siphonsa ezinye ieriteji kwisitya esikhulu se-blender kwaye siphula i-seabuckthorn kwindawo efana ne-mush. Emva kokuwuthululela kwisihlunu sesinyithi kwaye uyisula konke ukuze kuphela ikhekhe ehlala emnatha. Inkqubo efanayo iya kwenziwa nazo zonke ieriteji.

Kwisiphumo esininzi esilunxwemeni se-sea-buckthorn, engeza ukusela okuncinci (okubilisiwe) amanzi, kunye nokuzalisa ushukela omnandi kunye ne-spoon enkulu. Siphakamisa i-pan kwi-burner ngomlilo oqhumayo kwaye kule mode siyatshisa isiraphu yethu kuze kubekho iibhobho zokuqala ezibonakala kuyo, ezibonisa ukupheka kwayo. Kule ngongoma, sisusa ibhodlela yesiraphu emlilweni, siyithulule phezu kweebhanki ezilungiselelwe ukugcinwa ngokuqhubekayo kunye ne-coork them. Kodwa nje ukugcinwa, siyithumela isiraphu kungena kwisitoreji kwaye singabi kwisakhiwo esisezantsi, kodwa kwi-shelf yefriji, apho iya kuhlala ixesha elide ngaphandle kokulahlekelwa iipropati zayo ezixabisekileyo.