Inqatha okanye ngendlela eyahlukileyo, iibhontshisi ze-asparagus, kwifom etsha ngokuqhelekileyo kwitheyibhile phakathi kwehlobo. Kuthekani ukuba ufuna "ukwandisa ubomi" le mifuno efanelekileyo? Kuvela ukuba le nto ayinzima! Kwanele nje ukuyiqhwala ebusika, kwaye ngokuqinisekileyo zonke izakhiwo ezifanelekileyo kunye namavithamini ziya kuhlala kwifrijini kunye neembotyi. Ngoko, makhe sifumane indlela yokubhabhisa ibhontshisi ebusika.
Indlela yokufakela ibhontshisi yefowuni?
Iimbotyi kwifom efriziwe ziya kuba zizonwaba kuphela xa ziqokelelwe kwixesha lokuqala lokukhula. Ngeli xesha, i-pod ihlulwa ngokulula ngesikhonkwane, kwaye iinkozo zincinci ngokwaneleyo, zincinci kwaye zingenayo igobolondo eqinile. Ukuba ngokukhawuleza ixesha lokuqokelela liye lanyuka, ke ukwenza iimbotyi ithenda ayiyi kukunceda. Ngoko, ukuqala, iimbotyi zihlamba kwaye zifakwe imizuzu embalwa kumanzi acocekileyo, apho siphosa khona i-soda encane yokubhaka. Emva koko uhlambulule kwaye uyifake kwilinen ukuze umile, ukuze xa ukhenkceza ama-pod akungabikho komnye nomnye kwaye abe njengenye iqhekeza elikhulu leqhwa. Nangona iibhontshisi zomile, silungiselela iipokethi ze-polyethylene ezicocekileyo zesayizi esifanelekileyo. Emva koko, nganye kwisisu, ngobumnene, kumacala omabini, unqumle izicwangciso. Oku kwenziwa ngokukodwa ukwenzela ukuba kwixesha elizayo abaphambukisi isidlo, kuba banzima kakhulu. Emva koko, iimbotyi ezomileyo zombonakaliso zifakwe inxalenye yephakheji, ukuvumela umoya ogqithiseleyo kwaye uzifake kwifriji. Endaweni yamaphakheji, ungasebenzisa izitya zeeplastiki ezincinci ngeebhondi. Khumbula kwakhona ukuba umncinci umgama phakathi kweembotyi zokuvuna kunye ne-preform yayo, amavithamini amaninzi aya kugcina ngokwawo.
Kukho enye indlela yokufaka ibhontshisi - kwifom ephekiweyo. Ngenxa yoko, siyabilisa kude kube sekulungele emanzini anamanzi, ukulahlwa kwi-colander kwaye ushiye ukucoca nokupholisa. Emva koko sibeka iingxowa kwiibhentshi, zibophe, zikhuphe umoya ogqithiseleyo, kwaye zithumele kwifriji.
Ingakanani ukupheka ubhontshisi obushushu ?
Ukulungiselela ubhontshisi obunqabileyo, sidinga imizuzu emi-2 kuphela. Siyifake kwisikhwama ngamanzi, yongeza ityuwa kwaye uyifake ebudeni obuphakathi. Ukusetyenziswa kokupheka kuphela amanzi ahlambulukileyo ahlambulukileyo kwaye ugweme izitya ze-aluminium. Masinyane vala i-pan uze uvale iimbotyi zize zilungele. Ngenxa yoko, kufuneka ibe yinkanqa, kodwa ingabikho. Emva koko uhlambulule ngamanzi abandayo ukugcina umbala oqaqambileyo ogcweleyo weepods.
Yintoni ozoyilungisa kwiimbotyi eziqhenyiweyo?
Izithako:
- Ubhontshisi obuhlaza obunqabileyo - 500 g;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ibhakoni - 100 g;
- iwayini elibomvu le-séisweet - 2 tbsp. iipuni;
- iviniga yewayini - 1 tbsp. isipuni;
- isardadi ekamelweni lokudlela - 1 ithisipuni;
- ishukela e-granulated - 0.5 iisupuni;
- iziqholo.
Ukulungiselela
Ukususela kwiibhontshisi zefowuni ezinqabileyo, unokupheka izitya ezininzi ezinomso nezondlo. Siza kubelana nawe iresiphi yesaladi esithakazelisayo nesinomhlwa esilungiswa ngokukhawuleza. Ngoko ke, iiimbotyi ezinqabileyo zithengiswa ngamanzi, podsalivaem kwaye ubilise malunga nemizuzu emi-2. Emva koko siyiphosa kwi-colander kwaye siyishiye kwiglasi ukuze sikhuphe nayiphi na i-liquid excess. Kwi-pan yokucima ngeli xesha ucola amanqatha, sisusa amaqhekeza, kunye namafutha atyunjwayo siwasalela ityuwa, iswekile, i-pepper, uthele kwiwayini uze ufake isardadi. Siletha yonke into ekubiliseni kwaye siyifake ngokuqinileyo iviniga yewayini. Emva kweso sauce sisiphumelele sisasaza ubhontshisi, iinqwanqa zebhakoni kunye nepilisi edikiweyo elula ephosiweyo emanzini kwelinye ipani. Sifudumala imizuzu embalwa, kwaye sisisasazeni kwiplani, sityhize iimfuno ezintsha, kwaye sikhonze kwitafile.