Namhlanje siza kubelana nabafundi iresiphi elula kakhulu yerato yeramatato evela kumenzi wejusi , eya kukukholisa intsapho yonke unyaka wonke. Kodwa ngaphambi kokuba uqale ukupheka, siya kuqhelana nezixhobo ezixhamlayo zesi siselo esiqabulayo.
Ngoko, ijusi yenziwe ngamanzi:
- iqukethe ezininzi iivithamini kunye neemaminerali;
- phucula umsebenzi weentliziyo;
- lawula i metabolism;
- iqulethe ii-calories ezingama-21 kuphela;
- kuphucula indlela yokusebenza kwenkqubo yeentlanzi kunye nokulwa noxinzelelo.
Ukulungiselela ijusi yetamatato kwiprojekti yejusi kufuneka iqalise ngokukhetha iitato. Kumele ukuba zivuthiwe kwaye zithobe, kwaye ubukhulu, ibakala kunye nesimo asinandaba.
Kukho iindlela ezininzi zokwenza i-nectar efanelekileyo, kodwa ngokungafani nejusi ephuma kwi-blender, ijusi yetamatato ephekwe kumshini we-juice ayincinci kwaye iyangqamana, ngoko ke ukutyeba kwendalo kunye nesityebi kuyayichaphazela kwivenkile.
I-recipe yejisi yetamatato kwi-cooker juice
Izithako:
- utamatisi - 3 kg;
- ityuwa - 4 tbsp. l.;
- ushukela - 2 amathisipuni.
Ukulungiselela
Utamatisi uhlanjwe, unqunyulwe zibe ziincinci kwaye ubeke epanini. Emva koko, sibeka amanzi kwijusi eqokelelweyo, sibeka ipomitayi ngaphezulu kwaye sibeke yonke into kwisitya, sebenzisa umlilo oqinileyo. Ungakulibala ukuwugubungela. Emva kwemizuzu engama-40 ukuya kwimizuzu engama-40, i-tomato ijusi inokuthululelwa phezu kweenqanawa, ixakeke nge-colander kwaye yongeze ityuwa kunye noshukela kwisiselo esilungisiweyo. Kuhlala kuphela ukugqithisa kwiibhanki kwaye ujonge umsebenzi owenziweyo.
Kwakhona, ukwenza ijusi yetamatisi kwi-cooker juice kuya kuba lula ngenxa yamacandelo ambalwa:
- phambi kokuqala kokupheka utamatisi kunokuba sele usawoti, okanye ulungiselele isiselo ngaphandle kokungcola, ukongeza ityuwa ngaphambi kokusetyenziswa ngqo;
- ukwenzela ukuba izikhumba ezincinci zetamatato zingaphazamisi ukuhamba kwejusi kwi-sokosobornik, ngezikhathi ezithile, ukugubungela imifuno enemihlaba enepuni;
- Ubuninzi benamatamatye aseleyo bungasetyenziselwa ukwenza ukutya okutyiwa ekhaya, i-ketchup okanye i- azhika .
Ukusuka kwiphunga elenziwe ekhaya elisoloko lenza iziphuzo ezininzi ezahlukeneyo. Unokupheka nje ijusi yetamatato kwi-cooker juice kwaye ucinga ngento encinane.
Ijusi yelusika efanelekileyo kunye nesantya esiliva
Izithako:
- ijusi yetamatato ekhaya-1.5 l;
- isiliva esidliwayo - 1 kg.
Ukulungiselela
Ijusi yetamatisi ifakwe kwisibilisa, yongeza kuyo ihlanjwe, ihlanjwe kwaye i-celery ecocekileyo. Emva kokupheka okuphindaphindiweyo vumela i juzi ngokusebenzisa isihlunu uze uthule kwiimbiza.
Isiselo esivela kwiitamatati sinokucingwa ukuba siyinyaniso inyaniso. Ukukholisa igrisi yerisi kwiitamatisi ezitsha azinako abantwana kuphela, kodwa abadala, kuyimfuneko kuphela ukulungiselela i-cocktail yetafile. Kwaye kuhlala kunokwenzeka nge-reception invite of guests, kuba kwifriji uya kuba nebhanki ye-nectar yakho eyintandokazi eyenziwe ekhaya ephekwe kwi-cooker juice.
I-Cocktail kunye nejisi yetamatato
Izithako:
- ijusi yetamatato - 150 ml;
- ikhukhamba entsha - 1 pc.;
- I-Worcestersky sauce - 0, 5 tsp;
- i-vodka - 60 ml;
- ijusi lemon - 1 tbsp;
- ityuwa - i-pinch;
- pepper - ukunambitha.
Ukulungiselela
Ikhukhamba iyahlanjwa, ihlanjululwe kwaye ihlanjululwe, yinqumle ibe yimichilo. Emva koko, xuba i-vodka, i-tomato nejisi lemon, i-Worcesters sauce kunye netyuwa. Kwiiglasi sizisasaza iikomkom kwaye sityhala umxube oshushu. I-cocktail ihlanganiswe ngokugqibeleleyo kunye nee-oyster, imifuno kunye nenyama ehlanjwe.
Kwaye abazithandayo ubukhali baya kufana nolu hlobo olulandelayo lwe-cocktail.
I-Cocktail kunye nejisi yetamatato kunye negrapefruit
Izithako:
- ijusi yetamatato - 250 ml;
- iidiza - i-1 piece;
- iparsley - iindidi zesebe;
- Umpompo onobuhle ophantsi komhlaba - 1 tsp.
Ukulungiselela
Ukususela kwi-grapefruit kufakisha ijusi kwaye udibanise neparsley eqoshiwe. Emva koko uthele isiselo kunye nejisi yetamatato, engeza ipilisi kunye netyuwa ukuze uzonambitha. Okona kunomsoco ukwenza i-cocktail iza kunceda iipuni ezincinane ze-tomato puree.