I-Seabuckthorn kunye noshukela ebusika ngaphandle kokupheka-iipropati ezixhamlayo kunye nezindlela ezilungileyo zokuvuna

I-Seabuckthorn kunye noshukela ebusika ngaphandle kokupheka inokuthi ithathe indawo yamasheya. Emva kwakho konke, amajikijolo amber, angayithobeli unyango olufudumeleyo, agcina izinto ezincedo, njengevithamini kunye nama-amino acids, ukuhlangabezana kakuhle nezifo zonyaka. Olu lungiso lunemiqulu emininzi yokulungiselela, enokufumaneka kwiindlela zokupheka ezilandelayo.

I-Sea-buckthorn neeshukela-izakhiwo ezincedo

I-Sea-buckthorn kunye noshukela, inzuzo kunye nenzakalo elaliye yafundwa ixesha elide, ikulungele ukulungelelanisa. Amajikijolo awanakunyango olushushu, olunceda ukugcina zonke iinzuzo zendalo kwaye ulondoloze ixesha elide lokupheka. Ukongezelela, amajikijolo e-buckthorn aneenxalenye zeoli ezifaka isandla ekugqithiseni kweevithamini kwi-pulp yayo. Ngenxa yokwakheka okuyingqayizivele, ulwandle lwe-buckthorn noshukela ebusika ngaphandle kokupheka, lunceda ukuhlangabezana nezifo ezahlukahlukeneyo:

1. Iibhereji ziqukethe iivithamini B, C, K, E, folic acid, i-iron, i-magnesium, i-sodium, ngoko ke inokukhuthaza ukukhuseleka, ukunqoba uxinzelelo, ukujamelana nokuxinezeleka, ukubuyisela umbono kunye nokuvelisa ukuvuselela.
2. Abantu abaphethwe yintlungu, ukungcola, isifo se-gallbladder kunye ne-urolithiasis, kufuneka basebenzise ngokuqatha xa usebenzisa lo lungiso.

Ungagcina njani i-buckthorn yolwandle kunye noshukela?

I-rack buckthorn kunye neeshukela kufuneka igcinwe kakuhle. Ekubeni i-billet ayinakuchukulwa ngomoya, kwaye i-conservative kuphela ekhusela ukubunjwa kunye nokuvumba ishukela eliqhelekileyo, i-buckthorn yolwandle ishiywe kwindawo ebumnyama neyobandayo, ikhuselwe ilanga. Ngeenjongo ezinjalo, ezifanelekileyo njengecala, kunye nefriji.

1. Ubungakanani bokugcinwa ngqo buxhomekeke kumgangatho womsebenzi wokusebenza, ngoko ke kufuneka ukhethe kuphela amajikijolo enobisi kunye namanzi.
2. Omnye akufanele akhathazeke ukuba, kwiiveki ezimbalwa, i-billet iyahlula ishukela, i-jelly kunye nesiraphu-oku kuvumeleke ngokupheleleyo. Kule meko, iindawo azihlanganisi, kodwa zisetyenziswe ngokuthe ngqo.
3. Gcina ingenanto kwimigodi yeziglasi zivaliwe ngeengqungquthela ezitywinyiwe, kwindawo epholileyo, umoya.

Indlela yokupheka i-sea buckthorn noshukela ngaphandle kokupheka?

I-Seabuckthorn kunye noshukela ebusika ineenguqu ezininzi zokupheka. Ngokwesiko, ubunzima buxutywe nge-blender okanye i-grinder yenyama, ethululelwe ngoshukela, igxininisa, isasazeka phezu kwamanqana, ifafazwe iswekile kwaye igutyungwe. Ngama-stocks anama-berries apheleleyo, ufafaza iswekile, ulala kwizitha, udibanise kwisiseko esiphezulu nesingaphantsi kwama-40 grams eshukela.

1. Ukulungiswa kwe-buckthorn yolwandle kunye noshukela kudinga ukulungiselela ngokucophelela amajikijolo. Kufuneka bachukumiswe kwaye bahlanjululwe. Inkqubo kufuneka ihanjiswe ngokufanelekileyo, kuba i-berry enye ewonakalisiweyo ingonakalisa i-billet yonke, ichithe i-taste kunye nokunciphisa ixesha lokugcina.
2. Kwindlela yokupheka, kubalulekile ukuqwalasela umlinganiselo we-sea buckthorn kunye noshukela. Njengomthetho, 1.5 kg iswekile isinconywa kwi-1 kg yeeriteji.
3. I-shredded buckthorn yolwandle kufuneka iphekwe ngokukhawuleza, izama ukuphepha ukukhanya kwelanga, enefuthe eliyingozi kwizinto ezifanelekileyo zomsebenzi.
4. Ukugxininisa okungekho ndawo kwindawo emnyama, ukumboza isitya kunye ne-gauze ecocekileyo.
5. I-Seabuckthorn inokuxutywa kunye namanye amajikijolo - ukusuka kule nto impawu ezintle zokulungiselela ziya kwanda.

Amajikijolo aseLwandle-buckthorn kunye noshukela ebusika

Ulwandle olunxwemeni lwe-buckthorn kunye noshukela-ukulungiswa kwamhlanje, okukuvumela ukuba ubeke isitofu ngemveliso yokuphulukisa ngaphandle kokuphazamiseka. Ukupheka, izixhobo ezimbini kuphela kunye nesixhobo esilungele ukucwangcisa sanele. Kule recipe, ama-berries omuncu agxothwa nge-pestle yokhuni, enceda ekunikezeni ukufunwa okufunwayo nokugcina umbala ocacileyo.

Izithako:

• amajikijolo e-sea-buckthorn - 1 kg;
• ushukela - 1,5 kg.

Ukulungiselela

1. Amajikijolo alungiselelwe ulwandle lwe-buckthorn, gubungela nge-pestle yeenkuni kunye ne-1.3 kg iswekile.
2. Beka endaweni emnyama ngeeyure ezingama-3.
3. Yandisa ubukhulu kwiimbiza ezinobumba.
4. Ukususela kwishukela eseleyo yenza "ukuyeka" phezulu, ukumboza ngesikhumba, i-nylon yentsimbi uze uyibeke emiphongolweni.

Indlela yokwenza ulwandle lwe-buckthorn noshukela kwi-blender?

I-Seabuckthorn kwi-blender noshukela inezinzuzo ezininzi. Le ndlela yokupheka iya kunceda ukugawula amajikijolo kwimigangatho embalwa kwimizuzu emininzi, kwaye emva kokuyicima ngentshontsho, ukulahla imikhosi, kwaye ube ngabanikazi beendawo ezikhoyo. Ukongeza, ishukela idibene kakade kwi-cleane ecocekileyo, enceda ukulawula ubumnandi billet.

Izithako:

1. amajikijolo e-sea-buckthorn-2, 5 kg;
2. ushukela - 2 kg.

Ukulungiselela

1. Amajikijolo ama-berries-buckthorn e-blender.
2. Ubunzima obangelwayo buyasula nge-sieve.
3. Yongeza ushukela, udibanise, uze uchithe iiyure ezine.
4. Gcina kakuhle kwaye usasaze ubunzima kwiimbiza ezinobumba.

I-Sea-buckthorn ngeeshukela ngokusebenzisa i-grinder yenyama

I-Seabuckthorn kunye noshukela ngokusebenzisa i-grinder yenyama ayikho ngaphezu kwemibala emininzi, ngenxa yolu hlobo lunezixhobo zendlu, lukunceda ngokukhawuleza kwaye lucwangcise inani elikhulu lamajikijolo, kwaye lifumane i-vitamin mass efanelekileyo kunye nebala elikhanyayo elibonakala likhangayo kwi-jar kwaye linomfanekiso omnandi.

Izithako:

• amajikijolo e-sea-buckthorn - 1 kg;
• ushukela - 1,5 kg.

Ukulungiselela

1. Dweba amajikijolo e-sea-buckthorn kunye ne-1.2 kg ishukela ngokusebenzisa i-grinder inyama.
2. Ukufihla isisitye somzimba kunye ne-gauze kwaye ucoceke iiyure ezimbalwa endaweni epholileyo.
3. Sasala kwiitena, phezulu uzalise iswekile esele kwaye uhlambe.

Ijusi ye-Sea-buckthorn kunye noshukela ebusika

Ijusi ye-Sea-buckthorn kunye noshukela ngaphandle kokupheka - amandla angokwemvelo. Iipropati ezinjalo zinikezwa isiselo esinothile kwi-vithamins berries, kwaye le recipe iqinisekisa ukugcinwa kwabo ngokupheleleyo. Ukulungiselela i-buckthorn yolwandle, ukuphazamisa kunye noshukela kwi-blender kunye nokucoca i-puree nge-sieve. I-squeezes esele isetyenziselwa ukwenza ioli engekho ngaphantsi.

Izithako:

• amajikijolo e-sea-buckthorn - 5 kg;
• ushukela - 2 kg.

Ukulungiselela.

1. Imbewu yeebhanki ze-sea-buckthorn idibanisa.
2. Yongeza ushukela kwaye whisk kwakhona.
3. Gxininisa ngesihlunu, uthele phezu kwezimbiza ezinobumba kunye nesitoreji kwiqondo lokushisa elingadluli kwi-4 degrees Celsius.

Indlela yokuqhwala i-buckthorn yolwandle kunye noshukela?

Iibhanki zeSeabuckthorn zineendlela ezininzi zokupheka. Ngenxa yeempawu ezinqabileyo ezinqabileyo zesibhakabhaka se-sea-buckthorn, akukho nto inokuyithintela ukuba igcinwe efriziwe. Ngaphezu koko, le ndlela yokugcina ilula kakhulu kwaye iyasebenza. Ngaphambi kokuqhwala, imveliso eluhlaza kufuneka imiswe, ngaphandle koko amajikijolo aya kubambelela ndawonye kubanda, kwaye aya kuqubuka xa ehlutha.

Izithako:

• i-buckthorn yolwandle - 2 kg;
• ushukela - 2 kg.

Ukulungiselela

1. Geza noomile i-berry-buckthorn e-berry e-flat tray, ufefe ushukela uze uthumele efrijini iiyure ezingama-2.
2. Emva koko, sasaza kwiibhotile ze-hermetic uze uthumele kwifriji ukugcina ixesha elide.

Ulwandle olunxwemeni lwe-buckthorn noshukela olunqabileyo

Abo banqwenela ukusindisa isikhala kwifriji bangazilungiselela amazambane ahlambulukileyo kunye ne-buckthorn yolwandle kunye noshukela kwaye igcine iqhwa. Ukuthengwa okunjalo okulungileyo kuya kusindisa kuphela iivithamini, kodwa kunye nohlahlo lwabiwo-mali, kuba le mveliso ingasetyenziselwa isiselo sezixhobo zokusela iziqhamo , i-compotes kunye ne-vitamin teas okanye njengengxenye yeziqhamo ezibiza.

Izithako:

• i-buckthorn yolwandle-1, 5 kg;
• ushukela - 1 kg.

Ukulungiselela

1. Iibhere, kunye noshukela, zihlambulule.
2. Ukusalela ubunzima phezu kwezigulana ngamanzi aqanda amanzi kwaye ufake efrijini ngeeyure ezingama-4.
3. Emva koko, i-buckthorn yolwandle kunye noshukela oqingqiweyo ebusika ngaphandle kokupheka ithululelwa kwiingxowa kwaye igcinwe efrijini.

I-Sea-buckthorn ejongweni layo kunye noshukela

I-Sea-buckthorn ne-ushukela yindlela eyanceda ukugcina isisitye esilungileyo, esiluncedo kunye esilungileyo. Ngoko, amajikijolo apheleleyo, axutywe kunye noshukela kwaye asasazeka phezu kwamathanga angenakunqatha, uya kuba sisixhobo esihle sokulwa nezifo, ukuhlobisa okwenkqonkco ukulungiswa kwemveliso yokudibanisa, isiseko sokwenza iitas okanye i-dessert ezizimeleyo.

Izithako:

• i-buckthorn yolwandle - 1 kg;
• ushukela - 1,4 kg.

Ukulungiselela

1. Beka amajikijolo apheleleyo kwisitya esingasinyumba.
2. Gcoba nge-nylon yeklip uze uthumele kwigumbi elibandayo.

I-Sea-buckthorn ne-cowberry ushukela

I-Seabuckthorn kunye noshukela ngaphandle kokupheka liyinxalenye ephambili yokudibanisa. Ekubeni loo nto ingenanto ingagcinwa kubanda, iindawo ezinxulumene nazo kufuneka zitshintshwe ngeqabunga. Ngokuqhelekileyo, i-buckthorn yolwandle ivunwa nge- cranberries emuncu , izakhiwo ezinobomi ezenza ibillet ibe yinkonzo kunokuba i-dessert enomhlwaya.

Izithako:

• i-buckthorn yolwandle-1,5 kg;
• lingonberry - 800 g;
• ushukela - 2,5 kg.

Ukulungiselela

1. I-Seabuckthorn kwi-blender kwaye usula nge-sieve.
2. Ngokwahlukileyo cima ama-crranberries.
3. Hlanganisa iimbumba ezimbini ngeeshukela kwaye ubeke eceleni ngeeyure ezingama-2 ukuza.
4. Sasaza kwiikhenki kunye nesikhombi.