Iinzuzo zoPilongo

Ukutyelela iiplums ezomileyo. Yisebenzise kokubili kwifom eluhlaza, kunye nokulungiselela amaqebelengwane, i-pastries, iipesele, i-compotes kunye nezitya zenyama.

Azikho zonke iintlobo ezifanelekileyo zokomisa, ngokwenene, zikhetha isiHungary kunye neRenclode . Inkqubo yenzeka kwizigaba ezimbini - ukucubungula ngamanzi abilayo kunye nokomisa umninzi. I-Blanch i-prunes ukuze ihlale ifumaneka iipropati ezifanelekileyo. Uncedo oluthe xaxa kwiifununu, omiswe ngethambo. Xa ukhetha i-prune, hlawula ingqalelo umbala wayo-kufuneka ube ngumnyama kwaye ulunge. Amacangca amacwecwe esiqhamo abonisa ukuba ahlanganiswe ne-glycerin. I-prune ehle ayikrakra, yinto emnandi, inotshi encinane ye-acidic.

Iinzuzo zeengcambu zomzimba

1. Ukucinywa kwezinto zizityebi kwizinto ze-pectin, ezisusa emzimbeni enesinyithi ezinzima, i-radionuclides kunye ne-nitrate.
2. Iifayili ezivuno, ezibandakanya ukubunjwa kwayo, zivuselela i-digestive tract, zithatha i-mucus, zikhawuleze ukuhamba kwidlelo ngokusemathunjini.
3. Iimpawu ze-Organic zikhuthaza umsebenzi wesisu neepancreas.
4. Ukucinywa kwezinto zizityebi kwi-vitamin B1, ethatha inxaxheba ekucebiseni ubuchopho kunye ne-glucose (echaphazela kakhulu ukuphucula imemori) kunye ne-B2, efunekayo kumsebenzi weeseli nganye emzimbeni kwaye ithatha inxaxheba ekubuyiselweni kwamandla emzimbeni. Kwakhona, kwimimfuma, kukho izinto ezininzi ezibalulekileyo.
5. Ukukhutshwa kwesi siqhamo esomileyo sinomphumo ochasene ne-antibacterial, kusebenza ngokukodwa kwonyango lwe-salmonellosis kunye ne-staphylococcal infections.
6. I-immunomodulator enamandla. Iyakwandisa kakhulu ukwanda komzimba kwizifo ezithathelwanayo.
7. Ukucinywa okucetywayo kunconywa nge-oncology, kuba iqulethe inani elikhulu le-antioxidants.
8. Ukuchithwa kwemifuno kuphucula amehlo.

Ukusetyenziswa kweengcungcuthela kubafazi

Ukuthetha malunga neenzuzo zeengcungcuthe kubafazi - kufana nokuthetha ngezibonelelo zayo ebuhleni. Ngombulelo kwiivithamini zaso, i-prunes iphucula umbala, ukubukeka kweenwele kunye nezipikili, iguqula isikhumba kwaye ikhusele ukubunjwa kwamantombazana. Isenzo sokhetho olusebenzayo emzimbeni sinceda ekulahlekeni kwesisindo.

Akunjalo nje kuphela ukusetyenziswa kweengcambu zokulahlekelwa kwesisindo. Ngenxa yokukwazi ukususa i-toxins kunye ne-toxins, iqheleke inkqubo yokugaya, ebaluleke kakhulu xa kutywala. Kodwa ukuxhomekeka kuyo akuyimfuneko, njengoko i-prune iyimveliso ephezulu. Isiqhamo seziqhamo ngaphambi kokutya singanciphisa kakhulu ukutya, kwaye phakathi kokutya - sikhonze njenge-snack efanelekileyo. Ndiyabulela kuyo yonke into efanayo i-vitamin B1, uyakwazi ukuphakamisa isimo sengqondo kunye nobunzima, okuyimfuneko nje kubantu abancinci kakhulu. Kwaye, ekugqibeleni, asikwazi ukuthetha ukuba i-prunes iyindawo engcono kakhulu.

Iinzuzo zoLwaphulo lweziTywala

Ngamanye amaxesha oomama baneengxaki ezinjalo zempilo, malunga nokungazange bakuve. Omnye wabo ukwanda kwexinzelelo lwegazi. Ukuyicombulula le ngxaki, i-decoction ye-prunes ayiyikuhlaselwa. Kwakhona, iifununu zinezinto ezichasene ne-antibacterial ezithintela ukusasazwa kweebhaktheriya ze-pathogenic, kwaye zingathatha indawo namanye amayeza angathandeki ukuba athathwe ngabafazi abakhulelweyo. Ukuthungula kwakhona kunceda kwizifo zomlomo womlomo, ukuvuvukala kwezinsini, stomatitis, ezihlala zihamba nokukhulelwa. Kakade, asikwazi ukuthetha ngento eyenziwa yi-laxative effect by constipation, edlalwa ngabamama abalindele. Kwiinyanga zokugqibela zokukhulelwa, xa umfazi engasakwazi ukutya ukutya okukhulu, i-prunes iyakuba luncedo ekutheni i-calorie ephezulu inayo. Kodwa oomama abangabongiyo abayincongo, kuba kubangela ukuba i-colic emntwaneni.