Ubusi be-Chestnut luhlobo olunqabileyo olunobuncu. Ifunyenwe kwi-nectar, eqokelelwa yizinyosi ngexesha leentyantyambo ze-chestnuts ezidliwayo. Le mithi kwindawo yangaphakathi yelizwe lethu ayifumaneki rhoqo, kodwa iqhelekile kwimimandla esezantsi. I-chestnut eyaziwayo kakhulu kwiindawo zaseMeditera, kwaye eFransi iziqhamo eziqingqiweyo zityalo zibhekwa njengento yokudla e-national.
Iipropati ze-honey chestnut zizodwa. Okokuqala, ixhalabele iimpawu zakhe. Umkhiqizo ococekileyo wezinyosi oqokelelwe kwiintyatyambo ze-chestnut ubonakala buhlungu kwaye ngoko ke awunandi. Le yinto ebizwa ngokuba yi "honey" ukuba i-amateur ", engagxininisi kwezinye izilwanyana ezinomsoco. Olu hlobo lobusi lunomphunga obalaseleyo, umbala omnyama obomvu kwaye ngokuqinisekileyo awunamisi nakwixesha lokugcina ixesha elide.
Iipropati ezisetyenziswayo zobusi be-chestnut
Njengaye nawuphi na ubusi, umkhiqizo omnandi kwiintyatyambo ze-chestnut unexabiso eliphezulu lamandla. I-caloric content of honey chestnut yi-284 kcal / 100 g. Ukubunjwa kuqukethe kuphela i-carbohydrates compounds, akukho proteins, akukho mafutha apha. Kodwa kukho ezinye izinto ezinobomi ezisebenzayo: iivithamini , isinyithi kunye ne-salan manganese, iodine kunye nobhedu.
Iipropati ezinobusizo zobusi be-chestnut zidibene nokukwazi ukukhusela nokuphatha izifo ezininzi. Ngenxa yolu, lusetyenziswa ngokuthe ngqo kumachiza omntu. Nangona kunjalo, iicandelo zezobugcisa zilumkisa ukuba akufanele zicatshangelwe lolu hlobo lobusi, njengawo nawuphi, i-panacea yezifo zonke. Kunoko kunokongezwa kwezinto eziphilayo, nangona kuncedo kakhulu. Ubuninzi obusika obukhulu be-chestnut busetyenziswa:
- njenge-antibiotics yemvelo, ekubeni inomthelela onamandla okhuhlane lwe-bactericidal;
- ukwenzela unyango lwezilonda zesikhumba: i-abrasions, ukutshisa kunye nokusika, njenge-antiseptic;
- ukwenzela unyango lweenkqubo ezivuthayo kwizifo zokuphefumula, iinkqubo zokuzikhupha nokuzala;
- ukukhuthaza isondlo kunye nokwandisa umsebenzi wegciwane lesisu;
- ukulwa nokusebenza ngokugqithiseleyo, ukulala, ukuphelelwa ngumzimba, ukuphazamiseka kwegazi;
- ukuqinisa i-immunity;
- ukuthintela isifo senhliziyo kunye nokuqiniswa kwamascular.
Ukongezelela, kwaziwa ukuba ubusika be-chestnut buba nefuthe elaneleyo, kunciphisa uxhalabo kunye nokukhathazeka. Kwakhona kunconywa ukuba udla ukutya rhoqo, ngenxa yokuba le mveliso entle iyanciphisa uxinzelelo lwegazi.
Ungathabatha njani ubusika be-chestnut?
Inzuzo yobusika be-chestnut ngokuyininzi ngenxa yobungakanani kunye nokuba buninzi obunokusetyenziswa ngumntu. Ngokomzekelo, awukwazi ukutshisa ngamandla okanye ukupheka ngokukhawuleza ngenxa yokushisa ngaphezulu
Ubusi be-Chestnut bungathathwa ngomlomo ngendlela ecocekileyo, kodwa kungabi ngaphezu kwe-1-2 ithisipuni imihla ngemihla. Isixa esingenangqiqo somkhiqizo omnandi asinakuba yimbangela yokunyuka ngokweqile , kodwa nakwezinye izifo ezinzulu. Ngokukodwa lo mgaqo ufanelekileyo kubantu abanesifo sikashukela. Ngesifo sikashukela, ubusika be-chestnut buya kugqitywa kuphela ngemvume yonyango logqirha. Ungakuxuba kunye nezinye izithako. Ngokomzekelo, ngesifo somqala, ubusi budibene kunye namanzi kwaye sisetyenziselwa isisombululo sokugada. Ukuze unyango lwekhwehlo, ubusi be-chestnut buxutywe nejusi yomsila. Ukunyanga izilonda kunye nezilonda eziphilisa kakubi, umkhiqizo omnandi uxutywe kunye neoli yeentlanzi kwaye usetyenziswe kwindawo echaphazelekayo.