Cwangcisa ubusika - zokupheka

Uhlobo oluqhelekileyo lwezityalo ezifana nomthi - iplum yasekhaya - ithandwa kakhulu ngabalimi ngenxa yeziqhamo zayo ezimnandi, kubandakanywa iiprospecies ezininzi. Iziqhamo zasepummi zasekhaya zi luncedo kakhulu, kwi-pulp ne-peel ye-plums ziqukethe ii-vithamini A, C kunye ne-B kunye ne-B, ishukela zendalo (fructose, i-glucose kunye ne-sucrose), i-acidi (i-aple, i-lemon, i-oxalic kunye ne-salicylic), i-pectin, i-fibal fiber, i-tanins kunye nezinto ezine-nitrogenous, kunye namaqulunqa axhambileyo we potassium, i-calcium, i-magnesium, i-phosphorus kunye nentsimbi.

Ukusetyenziswa rhoqo kwiplum ekudleni kulungiselela umsebenzi wegastrointestinal tract kwaye kukhuthaza ukuvisisana kwengqondo. Ukususela kwiziqhamo ezintle zeplamu unokwenza amalungiselelo ahlukahlukeneyo ebusika: ukhenkciswe kwi-marinade, ukupheka umpompo , umjelo , i- compotes . Izitokisi ezinjalo zidibanisa kakuhle iithebula lethu ngexesha lebandayo, ndiya kukukholisa ikhaya lakho neendwendwe.

I-Recipe ye-plums ekhethiweyo ebusika

Izithako:

Ukulungiselela

Nika iipum, zifanele zivuthiwe, kodwa zingabonakali, ngaphandle kokulimaza ulusu, kufuneka uzihlanjululwe ngamanzi abandayo uze ususe iziqu. Siza kuhlamba ngamathambo, ngoko ulo hlobo lugcinwe kangcono. Ngokukhethekileyo ukulungelelanisa iintlobo ezahlukeneyo "isiHungary", kodwa, ngokusemgangathweni, unako ukucoca i-plums nayiphi na uhlobo.

Ukuqhawula nganye ukucima kwiindawo ezininzi kunye ne-toothpick okanye ifom (4-5 punctures ngokwaneleyo). Masizalise iiplums ngeemithi ezimbini zeglasi ezizii-half litre.

I-Weld marinade isebenzisa zonke izithako ezichaziweyo, ngaphandle kweviniga. Siza kuzalisa i-plum marinade kwiinqanawa. Lindela imizuzu engama-3-5 kunye netyuwa i-marinade kwisikhwama. Kwakhona, yizisa i-marinade kwisibiliso uze uyizalise ngeviniga. Ungongeza kwakhona i-100 ml yeziqhamo ze-brandy kwi-marinade. Ngexesha lesibini siza kuzalisa iiplums kwiibhanki ze-marinade, zizenzele uze uziphendulele. Siza kugubungela izimbiza ngengubo endala kude kube yilapho ipholile ngokupheleleyo.

Iiplums ezixubileyo-umonakalo omangalisayo we-brandy kunye newayini ezinamandla zikulungele ukukhonza kunye nomzimba, iimveliso zokutshaya.

Ngokomgaqo ofanayo (jonga ngasentla), udibanisa ulungiselelwe ukusuka kwi-plums ebusika, iresiphi, ngendlela ethile, ngokwemvelo, iyahluka.

Compote of plums ebusika

Ukulungiselela

Iiplums zityhila isisombululo esibilisayo seshukela emanzini (1-3 iipunipoyi ezingama-250-300 ml wamanzi). Silinde imizuzu engama-3-5, cwina amanzi, uphinde ulethe umxube ekubilisa, uthele emitshini, uwasonge uze uwaphephe. Khupha uze uhambe uze ucolile ngokupheleleyo.

Ngokufanayo, kunokwenzeka ukuba ulungiselele iiplums ebusika kwi-syrup ishukela. Kule meko, umlinganiselo wezithako zilandelayo:

IJam ukusuka kwiipums ebusika

Izithako:

Ukulungiselela

Sihlela iiplums, uhlambulule ngamanzi abandayo kwaye ususe imisila. Siyinqumle iplamu nganye kwisiqingatha kwaye sisuse ilitye. Emva koko, unokunqumla isahlulo ngasinye kwiindawo ezincinci.

Sifaka iplani elungiselelwe epenini okanye kwisitya (i-enameled, ithusi ecocekileyo okanye i-aluminium). Siphalazela i-plum ngoshukela kwaye siyishiye ukubonakala kwerayisi. Xa isitya sikhiphe i juzi, siyixubusha kunye ne-spatula, siyibuyisele ekubiliseni phezu kobushushu obuphakathi, nciphisa umlilo kwaye uyipheke, uvuselele i-spatula yamatye, imizuzu emihlanu, emva koko ikhuhlile. Siphinda umjikelezo kumlilo omncinci kathathu ngaphezulu.

Sihlolisisa ukulungela ngokubeka i-drop of jam kwi-thumbnail yesigodlo kwaye uyiphendule: ukuba i-drop do not fall, i-jam isilungile. Sibeka i-jam kumigodi yeglasi ecocekileyo. Sifaka okanye sibeka iimbophu zeplastiki kwiikhenki. Gcina izimbiza nge jam okanye ipenki yesikhombi kunoma iyiphi indlela elandelwayo kunye nobushushu obuninzi.