IJam kwi-gooseberry ayinayo nje into enomdla, kodwa nayo iyimithombo ebalulekileyo yamavithamini, ngakumbi ebusika. IJam ukusuka kwi-gooseberry isetyenziswa kakhulu kwiinjongo zokwelapha, ngenxa yemveliso ephezulu yevithamini C, i-magnesium kunye neyinyithi. Kule nqaku siza kukuxelela indlela yokwenza i-jam kwi-gooseberry.
I-Recipe yobukhosi (ubukhosi) obubukhosini ukusuka kwi-gooseberry
Izithako: 1 kilogram ye-gooseberry, iiglasi eziyi-7 zeshukela, amaqabunga amaninzi. Amajikijolo e-gooseberries kufuneka ahlanjwe, imisila yawo kunye nembewu isuswe. Ukwenza oku, amajikijolo kufuneka enze ukuchithwa okuncinci. Amaqabunga eCherry azalise iikomityi ezintathu zamanzi abilayo kunye nefriji. Iibhereji zizalisa ukunyuka kwamanzi amaqabunga kwaye zibeka kwindawo ebandayo ngenxa yeeyure eziyi-12. Emva koko umbane kufuneka utyiswe, ubeke umlilo, ungeze iswekile kuwo kwaye ubilise isiraphu. Kwisiraphu ebilisayo, faka i-gooseberries kwaye ubilise imizuzu eyi-15, uthathe i-spoonful of foam. Emva koko, i-container ene jam kufuneka ifakwe kwisitya esineenkcenkceshe ngamanzi e-ice, ukuze iphoqe ngokukhawuleza. Oku kuyimfuneko ukuze i-jam kusuka kwi-gooseberry ihlale i-emerald kwaye ingapheli. I-jam ye-cold ithululela kwiimbiza uze uvale iibhondi.
I-recipe ye jam kwi-gooseberries ebomvu kunye neentonga
Izithako: i-kilogram ye-gooseberries ebomvu, i-1.5 kilogram yeeshukela, i-400 milliliters zamanzi, i-100 gram ye-walnuts ehlutshiwe. I-Gooseberries kufuneka ihlanjwe, ihlatshwe ibhere nganye kwaye idluliselwe kwiitya ezityebileyo. Ukusuka kwamanzi kunye noshukela, pheka isiraphu, uwathulule amajikijolo uze ubilise. Emva kwemizuzu eyi-10, yongeza ubuninzi beentonga zomhlaba uze ususe ekushiseni. Shiya i jam kwindawo epholileyo kwiiyure ezingama-6, uze usibuyisele emathunjini. IJam ebomvu i-gooseberry kunye namantongomane kufuneka athululelwe phezu kwamatshini atshisayo kwaye ngokukhawuleza ihlanganiswe.
Kufuneka kukhunjulwe ukuba i- jam evela kwi-gooseberry kufuneka igcinwe kwiqrijini okanye phantsi. Endaweni efudumeleyo, iyancipha ngokukhawuleza, kwaye iibhanki ziyaqhuma.
Ukongezelela kwizinto eziqingqiweyo zezidlo ezinjalo ezifana ne-jam, i-gooseberries isetyenziselwa ezinye iinjongo ezininzi, kuba le berry inempahla eninzi encedo.
Iimpawu eziwusizo ze-gooseberry
I-Gooseberries ifaka amavithamini: C, B1, B2, B6, P (le vithamini ifakwe kwi-gooseberry emnyama). Kwakhona, i-gooseberries iphezulu kwi potassium, i-sodium, iodine, insimbi, i-phosphorus kunye nosawoti.
Ukusetyenziswa kwe-gooseberry:
- i-gooseberries iyanconywa ukuba isetyenziswe kwizifo ze-biliary system, ekubeni le berry inempahla ekhethekileyo ye-choleretic;
- i-gooseberries yindlela yokukhusela isifo segazi, isifo senhliziyo kunye ne-atherosclerosis;
- Amachiza omntu usebenzisa amajikijolo kunye namaqabunga e-gooseberry njengendlela yokulungisa isifo sofuba;
- ukunqunyulwa kwamaqabunga kunye namajikijolo e-gooseberry kuthathwa njenge-anti-inflammatory agent. Kwimihla endala yayisetyenziswa ekuphatheni izifo zesikhumba kunye ne-eczema.
Iindidi ze-gooseberries
I-gooseberry e-yellow eyaziwayo kakhulu kwintsimi yelizwe lethu. I-gooseberry ephuzi ineqabileyo elincinci nelinambitha elimnandi okanye elimuncu. Kukho iintlobo ezininzi ze-gooseberry ephuzi. Phakathi kwabo, bahluke ngohlobo lwamajikijolo, ukunambitha kunye nobukhulu besikhumba. I-gooseberry ephuzi yimiba efanelekileyo.
Akuthandi ngaphantsi kwe-gooseberry ebomvu. Amajikijolo ebomvu i-gooseberry ayamnandi. Phakathi kwekhulu leminyaka elidlulileyo, iintlobo ezahlukeneyo ze-gooseberries "i-Malachite" zenziwa ngabaososayensi. I-Malachite inombala obomvu oqaqambileyo, ukunambitheka okumuncu, ukuvuthwa kwexesha elide kunye nokumelana nokushisa okuphantsi.
I-Gooseberries yile berry yendalo yonke, esetyenziswa ngokubanzi ekuphekeni nasegulini. Ubusi kunye ne-gooseberry zilungiselelwe kwiwayini. I-gooseberry entle ilungile nakweyiphi na ifomu, kwaye ukusuka kumuncu kuvela amajams, amajams, i-compotes kunye ne-kisels. Inqaku elithandekayo kukuba ixesha elide kwintsimi yeCIS " kiwi izithelo " yayibizwa ngokuthi "i-Chinese gooseberry" .