Iibhontshisi, zombini eziqhelekileyo kunye eziluhlaza, zidibaniswe ngokufanelekileyo kunye neentamatato. Unokuwupheka nje ngesitya esingasemva kwidlo okanye isidlo okanye ulungiselele ubusika. Inketho yesibini, siya kuqwalasela ngokubanzi iinkcukacha zethu kwiindlela zokupheka zethu kwaye sikuxelele indlela ozenza ngayo ukulungiselela okufanayo.
Ubhontshisi obuluhlaza obunciniweyo kwiitamatato - iresiphi
Izithako:
- Iimbotyi zeentso - 1 kg;
- iitamatisi ezintsha - 820 g;
- ushukela ogqithisiweyo - 30 g;
- ityuwa, inkulu, engekho iodidi-20 g.
Ukulungiselela
Ukumathisa kwiitamatato kwiifowuni zebhontshisi, sinqumle iingcebiso, kwiipods ngokwazo ziqhekeke zibe ziinqununu ngobude beetentimitha ezintathu. Siwahlalisa imizuzu emithathu ngamanzi abilayo, uze udibanise kwi-colander, ngokukhawuleza uchithe ngamanzi athile kwaye uvumeleke. Ngoku sisasaza iimbotyi ngokubhekiselele kwiimbiza ezicocekileyo. Utamatisi ngowam, sula owomileyo, usike emva koko kwiindawo kwaye sihlabe nge-blender okanye ngoncedo lwe-grinder yenyama. Beka ubuninzi benamatato kwi-plateplate ye-plateplate, yongeza ityuwa kunye noshukela, mawubilise, ubilise imizuzu emihlanu uze uthele kwiimbiza zeembotyi.
Sifaka izimbiza ngokucwangcisa ngeempahla zentsimbi kwaye sinakho amandla kwisitya esinamanzi abilayo. Sitshala inyosi yentambo kwiitamatato imizuzu engamashumi amane anesihlanu, ngoko siwusayine iibhondi, sitshintshe iinqanawa, zibophe kwaye uziyeke ukuze zipholile kwaye zizinzileyo.
Ukupheka ubhontshisi kwiitamatato kunye nemifuno ebusika?
Izithako:
- intambo yeembotyi - 2.4 kg;
- Iipilisi ezinobumnandi - 2.4 kg;
- Utamatisi olutsha - 3 kg;
- iintloko zegalikhi - ii-4.
- Ioli ye-sunflower ngaphandle kwesambatho - 240 ml;
- ushukela ogqithisiweyo - 210 g;
- iviniga (9%) - 210 g;
- ityuwa, inkulu, engekho iodidi-95 g.
Ukulungiselela
Ukulungiselela isaladi kunye neyotamatayi kunye neembotyi ebusika, ekuqaleni ngetamatato ehlanziweyo, sisusa izikhumba, sinciphisa iziqhamo zemizuzwana embalwa kumanzi abilayo, uze ube ngamanzi amanzi. Sinqumle utamatisi kwiinqununu eziliqela, emva koko sizitshintsha nge-grinder yenyama kwaye sikubeke epanini okanye epanini. Songeza ityuwa, iswekile, i-oli yemifuno ngaphandle kwesambatho kunye neviniga kwi-tomato yobunzima, i-garlic igxile, idibanise kwi-chives, kwaye yenze i-massage ibilise ngexesha elibangela ukupheka kwaye ubilise imizuzu engamashumi amabini.
Ngeli xesha iimbotyi zam i-pod kunye nepelepele ziBulgaria ezintle. Olu lokugqibela lugxotha i-pedicels kunye neebhokisi zeembewu kwaye uthathe iinqununu okanye izikwere. Siphinde sinqume zonke iiimbotyi ezingadingekile ezivela kubhontshisi, kwaye sinciphise iipod kwiindawo eziliqela. Sifaka i-pepper elungiselelwe kunye neembotyi kwi-tomato ebilisiwe kwaye emva kokupheka okuphindaphindiweyo sipheka isitishi malunga nemizuzu engamashumi amathathu.
Sifaka isaladi eshushu kwiimbiza zangaphambili, zifake ngeebhodlela ezibilisiweyo kwaye uziyeke ukupholisa ngokucotha phantsi kwengubo efudumele okanye ingubo.
Ubhontshisi kwiitamatato - iresiphi
Izithako:
- iimbotyi - 1 kg;
- Utamatisi olutsha - 3 kg;
- i-pepper ye-chilli (okukhethwa kukho) - i-0,5 pcs;
- iigrasi zamaphepha amnyama kunye anomnandi - igrama ezili-10;
- amaqabunga e-laurel obungakanani obukhulu-iziqhekeza ezine;
- ushukela ogqithisiweyo - 55 g;
- ityuwa, inkulu, engekho iodidi-30 g.
Ukulungiselela
Xa uceba ukuvuna ubhontshisi busika, kufuneka udibanise ubhontshisi ubusuku obushushu kumanzi abandayo. Ngomso ozayo, zihlambe ngamanzi ahlambulukileyo uze ubilise kude kube lula, udibanise amanzi amancinci ukunambitha.
Nangona iimbotyi ziphekwe, lungiselela i-tomato base. Utamatisi omtsha, udibanise emanzini athile abilayo imizuzwana embalwa, uze ufike emanzini amanzi, emva koko kulula ukususa izikhumba, kwaye i-pulp isezantsi kwi-blender okanye i-grinder yenyama. Yongeza i-pepper ye-chili pepper, iswekile, ityuwa yelitye, i-pea yeentlobo ezimbini zepipper kunye namaqabunga ama-laurel, upheke imizuzu engamashumi amabini, uze ubeke ubhontshisi obilisiwe kwaye uqhubeke upheka enye imizuzu elishumi.
Xa silungile, sisasaza iimbotyi ezibilisayo kunye nosamatato ngokwemijeko eyayiyilungile ngaphambili, sibanqinela ngamabhodlela, siwajikeleze kwaye uwagubungele ngokufanelekileyo umhla wokuzipholisa ngokucothayo kunye nokuzinzisa.