Umqolo wobomi "uhlala" nzima. Nsuku zonke kufuneka athathe ininzi yemithwalo. Kwaye abaninzi babo banokuba nempembelelo embi kwimeko yakhe. Ukuze kuxhaswe inkqubo ye-musculoskeletal, ibhande lomzimba we-ambbosacral lingasetyenziswa. Oku kuyinto elula, kodwa ngexesha elifanayo lifanelekileyo kwaye lisebenza ngokufanelekileyo. Kufanelekile kwizigulane ezahlukeneyo, phantse kungekho nto ingqinelaniyo, kodwa kubaluleke kakhulu - ibhanji inceda kakhulu!
Yintoni ibhande lomathambo lomgudu?
I-Lumbar corsets yilungiso olukhethekileyo olulungiselela kwisimo esifanelekileyo, lusekela kwaye lukhulule imisipha, amathambo kunye namalungu omgudu ngokubanzi kunye neengxenye zecala ngokukodwa. Zenziwe ngeyiloni, ikotoni kunye nezinye izinto ezinomgangatho ophezulu. Amabhande kunzima, kodwa ngaphakathi ayenzileyo. Ngako oko, bahlala bekhululekile kwaye banomdla ukugqoka.
Kulo lonke i-corsets kukho iiplastiki ezi-elastic ezenziwe zetsimbi okanye iipolymers, ezikhonza njengeembambo. Ziyalungiswa ngokuguqulwa komva kwaye zihlengahlengiswa kwimpawu zomzimba wesigulane. Iibhanti zigcinwe ngeebhanti ezikhethekileyo.
Ukusetyenziswa kwamagqabha ase-lumbosacral emathambo
Umsebenzi ophezulu we-corset kukunciphisa umthwalo kwi-lumbosacral umqolo kwaye ususe ukungalingani kwemisipha. Ukongeza, ibhanti ingasetyenziselwa ukuqeda iingxaki ngokuhamba.
Ukugqithisa ama-orthopedic amabhande kunzima kwaye kunzima. Ukugqoka okunzima kunconywa ngezifo ezifana nesistim se-musculoskelet as:
- umthwalo ;
- osteochondrosis;
- osteoporosis;
- i-scoliosis;
- radiculitis;
- nzakala;
- spondylosis;
- spondylarthrosis .
Ukuhamba kwamalungu kwi-lumbar kwingingqi kugcinwa, kodwa ukunyakaza kwabo, okuya kuhamba kunye nokunyameka, kunqongophele.
Amabhande omzimba omzimba anesigxina aphethwe xa:
- ukujikeleza kweediski ze-intervertebral;
- i-radiculitis kunye ne-spondyloarthrosis ehamba ne-radicular syndrome;
- iindlala ezinkulu;
- spondylolisthesis.
Iingcali zincoma ukugqoka ii-corsets ngexesha lokuvuselelwa emva kwezithuthi, ukuhlinzwa, kunye neeseshoni zonyango zonyango okanye iiseshoni zonyango.
Ibhande likhethwe ngabanye kwisigulane ngasinye. Inkqubo ekhethekileyo yokukhetha yile fom kunye nesantya sobunzima besifo. Kubaluleke kakhulu ukuba i-corset ikhululeke, kwaye xa uyayigqoba, akukho nto ibuhlungu ngayo.