Ngoku siza kukuxelela iresiphi yokupheka ukukhanya, kodwa ngexesha elifanayo, isobho esimnandi se saury. Ukupheka ngokukhawuleza nangokukhawuleza, kwaye iindleko azikho imfuneko. Ngokubanzi, yintoni efunekayo, xa kungekho ndlela ekhethekileyo, kwaye intsapho iyafuneka ibe yintle. Indlela yokwenza isobho kwi- saury yentlanzi ekhonkxiweyo , funda ngezantsi.
Isobho seentlanzi kwi-saury enamanzi
Izithako:
- umgangatho wezambatho - ii-3 ii-pcs.;
- 1 inkulu isanqante;
- ilayisi - 100 g;
- iitamatati - ii-2 ii-pcs.;
- i-saury yamagqabi - ibhodlela eli-1;
- i-oyile yemifino - 2 tbsp. iipuni;
- amanzi - 2 l;
- Ingcambu ye-parsley - i-1 piece;
- Iintsiba ze-anyanisi eluhlaza - ii-4.
- i-dill - 70 g;
- iipasta ezimnyama zepilisi - ii-3 ezicwangcisiweyo.;
- ityuwa - ukunambitha.
Ukulungiselela
Iipatata zinqunqulwa zibe ziincinci, iinqotyi zihluthwe kwi-grater, kwaye ziqhekeza i-anyanisi eluhlaza. Thela iitapile kwisitya ngeamanzi abilayo kwaye wongeza irayisi ehlanjwe. Siyilisa imizuzu eyi-15. Thela ioli yezilwanyana kwi-pan yokupanda, usasaze iinqwelo kunye ne-stew imizuzu engama-5. Emva koko, faka i-anyanisi eluhlaza kunye ne-stew for 1 minute. Utamatisi sidibanisa imizuzwana engama-30 ngamanzi abilayo, kwaye ke sisusa isikhumba kubo. Siyinqumle inyama ibe ngamagumbi. I-anyanisi kunye ne-karoti zithunyelwa kwi-pan. Kwaye kwiphakati yocingo, sixubha ngaphandle kwemizuzu emithathu yeetamatato. Ingcambu ye-parsley yintathu kwi-little grater kwaye ithunyelwe kwi-pan ye-fry to tomatoes kunye ne-stew imizuzu engama-5. Ngoku thabatha i-saury uze uyifake kwisobho. Gubungela ngesibindi kwaye ubilise enye imizuzu engama-3. Ekugqibeleni, yongeza ipilisi kunye netyuwa, imifuno egcotyiweyo. Ngaphantsi kwesigqubuthelo esivaliweyo sivumela i-soup brew enye imizuzu engama-2. Emva koko, isobho seentlanzi esisuka kwi-saury sinokunikwa kwitafile.
I-Recipe ye-fish soup evela kwi-saury kunye neembotyi
Izithako:
- isilinganiso sezambatho - ii-4 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-1 piece;
- Ubhontshisi obumhlophe obumhlophe - 1 unako;
- i-saury emanzini - 1 inako;
- ioli yemifino - 30 ml;
- amanzi - 2 l;
- ilitha - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Ebhodeni, uthele amanzi, uyise kwi-thumba, uze udibanise amazambane. Ama-anyanisi kunye neekarti ezifakwe kwioli yendalo yemifuno imizuzu eyi-10, kwaye ibuye yatshintshwe epanini. Emva koko, sithumela kwakhona kwi-saury. Ukupheka ndawonye ndawonye enye imizuzu eyi-10, emva koko yongeza iimbotyi. I-soup Cook enye imizuzu emihlanu. Ngendlela, ngenxa yesobholo ungathabatha iiimbotyi ezibomvu kunye nobhontshisi kwiitamatato. Khetha ukhetho oluthandayo. I-Solim ukutyalela kwaye ekugqibeleni songeza i-dill eluhlaza. Umshukela ococekileyo kunye neentlanzi ezinentlanzi evela kwi-saury enamanzi kunye neembotyi zilungele.