Yiyiphi inkosikazi engathandi izitya ezifanelekileyo kuzo zonke izihlandlo? Enye yazo i-saladi ye-squid eneqanda - ingafumaneka kwakhona kwitafile yeholide kwaye ilungiselelwe isidlo sakusihlwa. Inzuzo engathandabuzekiyo yokutya kwesitya se-snack yinto enokwenzeka yokongeza kwi-recipe ukutya okuhlukahlukeneyo okuya kudibanisa iindidi kwaye wonge i-spice. Ngoko, unokulungiselela isaladi equkethe i-squid, iqanda kunye nekhukhamba njengezithako okanye isaladi, apho i-cheese ifakwa kwi-squids namaqanda. Into ebaluleke kakhulu kwesi sidiza kukuba ubilise ngokufanelekileyo i-squids ukuze inyama yabo ingabi "yerabha". Ngoko ke, musa ukupheka ngaphandle kwemizuzu engama-4-5 emanzini abilayo.
Isaladi ye-squid neqanda kunye ne-shrimps
Ngokwabo, i-squid inotye kwiiprotheyini, njengawo nawaphi na ukutya okulwandle. Kodwa, ngaphezu koko, le mveliso isesekhalori ephantsi, enokuyithokozisa abafazi abathandekayo, ababukela ngokugqithisileyo lo mfanekiso. Naluphi na ukutya okuvela kwizilwanyana zasemanzini akungathandabuzeki ukuba kukudla okutyebileyo kwitheyibhile. Zama ukwenza isaladi, equka i-squids kunye namaqanda ngaphezu kwe-shrimp.
Izithako:
- I-fillet ye-squid - 1 kg;
- I-Shrimp - 1 kg;
- iqanda - 5 iifom.;
- i-anyanisi - 200 g;
- i-mayonnaise - ukunambitha;
- ityuwa, iziqholo - ukunambitha;
- imifuno - ukunambitha.
Ukulungiselela
I-Squid ihlamba kwaye ibilisa ngamanzi anamanzi abilayo malunga nemizuzu engama-3. Emva koko siyazipholisa, sihlambulule kwaye sinqumle iintlobo. I-Shrimp ixutywa kuphela ngamanzi abilayo ngobisi, awudingi ukuwabilisa. Emva kwemizuzu engama-3, cima amanzi, sihlambulule i-shrimp kwaye siyinqumle. Amaqanda aphekiweyo aqhekeza ngokukhawuleza, u-anyanisi uthathe iinqunci zesiqingatha. Sitshisa i-pan yokutshiza, uthele kunye neoli ye-vegetable, gazinga i-anyanisi de kube yinto ecacileyo. Emva koko wongeza i-squid, ityuwa uze uqhubeke ushaka kuze kube yigolide. Sivumela i-squid epholile, idibanise kunye ne-shrimps kunye namaqanda, yongeza ityuwa, iziqholo, ixesha kunye ne-mayonnaise kwaye uyibeke kwisitya sesaladi. Unokuyihobisa isaladi kunye neentsimbi ze-dill.
Isaladi kwi-squid ngee-anyanisi
Olunye iresiphi yesaladi, apho izithako eziphambili - i-squid, anyanisi kunye namaqanda. Elula, elula kwaye engaqhelekanga.
Izithako:
- i-fillet ye-squid-500 g;
- i-anyanisi - 2 ii-pcs.;
- iqanda - iingcezu ezine;
- ityuwa, iziqholo - ukunambitha;
- i-mayonnaise - 1/2 indebe;
- imifuno - ukunambitha.
Ukulungiselela
Sihlambulula izibophezelo ze-squid, ubilise malunga nemizuzu engama-3-4 emanzini abilayo anetyuwa, uze uvumele ukupholisa, uthathe utyumbe kwaye udibanise ne-anyanisi, nqunywe kunye ne-straw. Yongeza amaqanda abilisiwe, i-mayonnaise, uxube kwaye usasaze kwisitya sesaladi. Ukuhlobisa isaladi nge-parsley kunye ne-mayonnaise.
Isaladi kunye ne-squid kunye noshizi
Unokuzama ukulungisa isaladi ye-squid ngeqanda ngokudibanisa ushizi. Thatha iindidi kunye nenqweno ebalulekileyo, ukunika i-snack piquancy.
Izithako:
- I-fillet ye-squid - 1 kg;
- ushizi - 200 g;
- ityuwa - ukunambitha;
- amaqanda - iziqhekeza ezine;
- i-mayonnaise - ukunambitha.
Ukulungiselela
Ubilise i-squid ngamanzi abilayo imizuzu embalwa, uze uwahlambulule kwifilimu, uhlambulule uze uthathe amacwecwe.
Ukupheka kwi-salad kwi-squid
Njengoko ubona, unokupheka ezininzi iintlobo zesaladi, apho iresiphi eyinhloko yi-squid namaqanda. Ebusika, ngezela ngesibindi amazambane abilisiwe, ukhukhamba otyumbileyo ukwenza isitya sizalise kwaye siqine, ehlobo - ininzi yemifuno, utamatisi, iinqathe, i-pepper enothekayo, ilula umxholo wekhariki wesitya, ungeze ukutsha kunye nokuphilisa umzimba.