Isaladi kwii-eggplants eziphekiweyo, utamatisi kunye nepelepele

Thatha ithuba lokulungiselela isaladi efudumeleyo nefuthe yamabhotile, okubhakabhaka kunye nepelepele. Ezinye zeenguqu zezi ziko ziya kuchazwa ngokucacileyo kwezi zokupheka ezilandelayo.

Isaladi kunye nama-bakubini aphekiweyo kunye netamatisi

IsiNtaliyane "iKaprese" yinto yokwenene yehlobo ehlobo, ekwazi ukuhluka ngokubanzi kunye ncediso lwazo nayiphi na izongezo ngenxa yokubunjwa kwayo. Kwimeko yethu, ii-eggplants eziphekiweyo ziya kuba njengeyokugqibela.

Izithako:

Ukulungiselela

Yilungisa isantya. Isitshalo seqanda sihlula kwiindandatho, sasabala kwi-tray baking, ugcobe ngeoli yeoli kunye netyuwa kakuhle. Shiya imifuno phantsi kwe-grill imizuzu 10-12.

Lungisa i-sauce elula, ukubethelwa utamatisi obomisiweyo ngelanga, ibhasil kunye neviniga. Sika utamatisi kunye noshizi kwiinqununu ezinqamlekileyo, kunye ne-pepper e-sweet in rings. Beka imifuno kwisitya esiqhekezayo, ukutshintshisa iziqwenga zetamatato kunye nepepper, iinqunto ze-eggplant ebhakiweyo kunye ne-mozzarella. Thela zonke zokugqoka zangaphambili kwaye usebenze ngokukhawuleza.

Isaladi kunye namaqabunga aphekiweyo kunye neetamatati, amaqanda nama-walnuts

Ukunciphisa ixesha elifunekayo ukulungiselela isitshalo seqanda, imifuno ingabanjwa kwaye ifakwe kwi-microwave. Imizuzu embalwa kuphela kumandla angama-750 watts kwaye isitshalo seqanda sikulungele.

Izithako:

Ukulungiselela

Amaqanda ama-eggplants apheka kwi-microwave ade ipholile, ipholile, idibanise ize ihlule zibe ngamabhebhu. Gaya i-garlic kwaye udibanise ne-mayonnaise. Hlaza iinantambo uze udibanise kunye neentlobo zephephapele, utamatisi omtsha kunye nesitshalo seqanda. Yongeza amaqanda kunye noshizi egratyiweyo, ixesha le-saladi kunye ne-mayonnaise kwaye ngokukhawuleza ususe isampuli.

Isaladi kwi-eggplant ebhakiweyo, i-pepper kunye ne-tomato eluhlaza

Izithako:

Ukulungiselela

Ngaphambi kokubhaka ii-eggplants kwihhavini ngesaladi, bahlanjululwa, bahluthwe ngetyuwa baze bafakwe kwiphepha lokubhaka. Ukutshiza isitshalo seqanda kufuneka sibe ngama-degrees angama-20 ukuya kwangu-20-25, emva koko imifuno ihlambuluke ize ihlulwe ibe yi-cubes. I-pepper edibeneyo yahlulwa ibe ngamacangci ehafu, kunye neetamatati ziyakutywa zibe yi-cubes. Imifuno elungiselelwe idibaniswa kunye, izaliswe ngamantongomane, egcotshwe ngeoli kunye neviniga, ize ifafazwe ngamacwecwe amasikizi. Isaladi efudumalayo evela kumaqanda aphekiweyo asebenza ngokukhawuleza emva kokupheka, de kube i-eggplant ingazange ipholile.

Isaladi kwii-eggplants eziphekiweyo, utamatisi kunye anyanisi

Izithako:

Ukulungiselela

Isitshalo seqanda sihlula kwiiplanga zangexesha elide, ixesha elifanelekileyo, shiya imizuzu engama-20, kwaye uqokelele umswakama obuninzi nge-napkin. Bhaka ii-aubergine phantsi kwe-grill, ebekade udibanise iinqwelo ngeoli yeoli. Utamatisi we-cherry ne-pepper ahlula kwiindawo zokuhlala. Gcoba i-anyanisi ecolileyo kwaye udibanise yonke into ngeqabunga le-basil. Phakamisa i-mozzarella zibe ziqhekeza uze ubeke phezu komvuzo. Lungiselela ukugqoka okulula kwinqwelo yeoli kunye nejisi lemon, yongeza igarlic garlic uze uthule yonke into phezu kwesaladi.