Isaladi kwi-squid enekotyi

Makhe siqwalasele namhlanje indlela yokwenza isaladi esomnandi nesempilweni ye squid ekheniweyo. Isitya sidlulela ngokwaneleyo, sinobukroti kwaye sinohlobo lwezondlo.

I-Recipe yesaladi kunye ne-squid enekotyi

Izithako:

Ukulungiselela

Amaqanda abekwe kwibhakethi, athulule amanzi, uzisa kwimilenze uze upheke imizuzu eyi-10. Emva koko sipholile, sihlambulule kwaye sinqunyulwe kwiikhabhi ezincinci. I-Squids ihlukaniswe kumanzi kwaye ihlanjwe ngamanqatha amancinci. I-anyanisi ihlambulukileyo emanzini aqhubekileyo, iingubo ezigubungeleyo kunye nezingcolile. Imifuno i-parsley idibene ngokufanelekileyo kwaye idibanise zonke izithako ezilungiselelwe kwisitya esikhulu. Sifaka iipasta eziluhlaza okotyiweyo, ityuwa, i-lettuce yepilisi ukunambitha, ixesha kunye ne-mayonnaise kunye nokuxuba.

I-Salad evela kwi-squid enamanzi kunye neqanda ne-anyanisi

Izithako:

Ukulungiselela

Okokuqala, ubilise amaqanda ngemizuzu eyi-10. Emva koko siyazihlambulula kwaye sizihlambele kwi -tata encinane. I-Squid ithathwa ngaphandle kwendiza kwaye yinqumle. Sinqumle iintsiba ze-anyanisi ezihlaza, uze uhlabe ushizi kwi-grater. Ngoku zonke izithako zixutywe kunye, zityiliswa ngamayonnaise , zifakwe kwisitya se-saladi kwaye zihlotshiswe ngamacuphu abilisiwe .

I-Salad evela kwi-squid enamanzi kunye neqanda

Izithako:

Ukulungiselela

Amaqanda abilisa kanzima, apholile, ahlambuluke aze ahlule iiprotheni eziphuma kwiidumba. Iiprotheyini zinqunywe kwiilayile. I-bulb icwecwe kakuhle kwaye siyadlula eplasini yokucoca kwioli yezolimo ukuze ikhuni. Iibhatatesibilisiwe ziphekwe ngendlela efanayo, zihlanjululwe kwaye zinqunywe. Isikratshi se-squids kwaye utyumle amancinci amancinci. Ngoku, hlabanisa zonke izithako zesaladi, ufafaze ityuwa, pepper uze udibanise kakuhle. Ukuhlobisa isitya sisisebenzisa iinqumana zeengqungquthela kunye namaqabunga amnandi esaladi eluhlaza.

Isaladi kwi-squids kunye neminquma yamanzi

Izithako:

Ukulungiselela

Ngoko ke, i-squids yokuqala yefayili uze uthathe i-straws mince. Siphakamisa amazambane, sizalise ngamanzi kwaye sibilise ngomfaniswano, ugalele ukunambitha. Emva koko kupholile kunye ne-shinkuem amancinci amancinci. Iikomkomini zityuba umququ. I-parsley eluhlaza ihlambulukileyo kwaye ihlanjwe kakuhle ngommese. Sivula i-can nge-peas eluhlaza ngaphambili, udibanise i-marinade uze udibanise i-peas kunye nezinye izithako ezilungiselelwe isaladi. Ixesha lexesha eligqibileyo ngeenongo, amanzi amaninzi nge-ukhilimu omuncu, udibanise kwaye ngaphambi kokukhonza, uyihobe ngeminqumo ngaphandle kwemimoya.

Isaladi kwi-squid enekotyi

Izithako:

Ukulungiselela

I-Squids isihlunu kwaye sinqunywe kumancinci. I-bulb iyahlanjululwa kwiifaki, ihlanjwe, igalelwe iinqandi zeesondlo kwaye ichithe imizuzu eyi-10 ngamanzi abilayo. Amaqanda ubilisa kanzima abilisiwe, uhlambuluke kwaye uhluthwe kunye ne-apula kwi-grater. Sidibanisa zonke izithako ezilungiselelwe kwisitya esinzulu, sifafaze ushizi ogayiweyo, ixesha kunye ne-mayonnaise kwaye udibanise kakuhle.