Enye yeendlela ezanelisayo kunye ezikhawulezayo kwi-snack iyisaladi. Ungayifaka nayiphi na into ngokutsho kwakho, inkathi, ubukho kwifriji. Abantu abaninzi bathanda isaladi kunye nenkukhu kunye neembotyi, iresiphi ingaguqulelwa phantse kwi-infinity.
Isaladi elula
Ngaphandle kwesinye i-ado, sisebenzisa oko kusondele kwaye akudingi ukulungiselela kwangaphambili.
Izithako:
- ubilisiwe (ngeyifomu) iifatata, unako izolo - iziqwenga 3-4;
- isifuba senkukhu encinci (esoloko ithengiswa ngokwahlukileyo) - 300 g;
- emhlophe, emathinini kwiembotyi zebhontshisi - i-pot enkulu (500 g);
- Iipilisi ezinomsoco (ngokukhethekileyo zibomvu) - 2 ii-pcs.;
- eluhlaza okolweni (iintsiba kuphela) - 1 inxalenye encinane;
- i-dill, i-parsley, i-coriander, i-basil - ngokwentetho kunye nomnqweno;
- ityuwa - i-pinch 1;
- ioli ephoxayo ebandayo, nayiphi na into engeyiyo - 30 ml.
Ukulungiselela
Isaladi kunye neembotyi kunye nenkukhu etshayiweyo ifumaneka ngentsikelelo kakhulu, ngoko awukwazi ukubeka nayiphi i-mayonnaise kuyo. Ukuba amazambane aphekiweyo, ayinandaba - iphekwe imizuzu engama-20. Ngelixa ugijimela kwivenkile kubhontshisi, cela umntu ukuba abilise amazambane. Ukuba kuphekwe kwiqrijini "kuphekwe" ngokuhlwa kwidrata ephekiweyo, unokuyithatha indawo yezambatho. Ngoko, nqumla amazambane, inyama kunye ne-pepper zibe ngamabhubhu amancinci, udibanise i-sauce kunye nobhontshisi, uthinte imifino kakuhle kwaye udibanise yonke into kwisitya. Ukongezelela, gcwalisa ioli kunye neerity. Sizama phambi kwetyuwa - ibele kunye neembotyi sele zityuwe, mhlawumbi, ityuwa ayiyi kuyimfuneko.
Phucula
Kwi-saladi enjalo unokuqhaqha iikomkomana ezincinane (ezitsha okanye ezinamanzi - ezo zikhoyo), nazo, ziya kuba mnandi. Unokupheka isaladi efanayo kunye nenkukhu kunye nobhontshisi kunye ne-croutons. Kuphela sisebenzisa i-croutons yasekhaya ngokusisigxina, kwisitoreji kukho ezininzi ze-carcinogens kunye nezongezelelo ezingathandekiyo. Enye inketho kulabo bakhawulezayo isaladi yenkukhu, iimbotyi kunye neekrotithi zaseKorea. Sithenga kwindawo ehlolwe kuyo i-carrots "ngesiKorea" okanye sizikhethele, yongeza inkukhu ekhethiweyo kunye naluphi na ubhontshisi. Ukukhawuleza, ukwanelisayo, kunomnandi kakhulu kwaye kulula.
Inketho elula
Ukuba ufuna ukulungiselela isidlo sokutya, uya kufana nesaladi yeembotyi eziluhlaza kunye nenkukhu, oko kuya kuthatha ixesha elingakumbi.
Izithako:
- Iifowuni zeembotyi eziluhlaza zincinane - 200 g;
- Ifayile yenkukhu ngaphandle kwesikhumba namathambo - 200 g;
- Iqanda elitsha likhulu-3 iimpumelelo.;
- ipepper enkulu i-sweet-2 pcs.;
- ioli yemifuno (i-sunflower okanye ingqolowa) - 30 ml;
- imbewu yeesame - 2 tbsp. iipuni;
- Ijusi yancinci i-lemon okanye i-lime - 1 tbsp. isipuni;
- ityuwa entabeni (ungasebenzisa i-pinki) - ukunambitha.
Ukulungiselela
Iibhontshisi kufuneka zihlanjwe, zinqunywe ngekisi okanye iingcebiso zommese kwaye zibiliswe ihafu yure. I-Kurochku iyanqumla ngokukhawuleza iminqamle, ihamba ngokukhawuleza kwi-oyile efudumeleyo kwaye imise ngomlilo ophantsi komsila. Imizuzu engama-10 ngaphambi kokulungele inkukhu, faka ipepper kunye neembotyi, zivuselele. Iipilisi ezenziwe nge-Tomelized kunye neembotyi azilahlekelwa zizixhobo ezifanelekileyo. Ubilise amaqanda ahlukeneyo kwaye, xa ususwe kwigobolondo, unqumle zibe ziincinci ezincinci. Sisebenzela isaladi efudumeleyo yeembotyi eziluhlaza kunye nenkukhu, efafazwe ngesisame, ukutyilisa ngejisi lemon, kwicala elinye lesitya sidlala amaqanda amaqanda.
Isaladi enkulu
Izithako:
- Inkukhu ebomileyo (iimbombo okanye isifuba) ifunyenwe - 300 g;
- Ubhontshisi obomvu (ngokuqhelekileyo unamathanga ekuthululeleni) - 1 ibhola;
- i-paprika ebomvu (i-pepper e-sweet) - ii-3 iimpumelelo.;
- I-cheese nzima okanye ukutshaya - 150 g;
- amazambane, abilisiwe kunye neziqhekeza ezi-3-4;
- i-mayonnaise (mhlawumbi ekhaya) - 150-200 g;
- ityuwa edibeneyo
- imifuno - ukunambitha kunye nomnqweno.
Ukulungiselela
Isaladi kunye neembotyi kunye nenkukhu etshayiweyo kwisita saseMexico ilungiselelwe ngokulula. Ubilise amazambane ngaphambili, upholile kwaye ucoceke. Sika ii-cubes ezincinane ze-paprika, inkukhu, iifatata kunye noshizi. Yongeza ubhontshisi, imifuno encinane kunye netyuwa, ixesha kunye ne-mayonnaise kunye nokukhonza. Ikhetho elincinci ngakumbi - isaladi yenkukhu, amakhowe kunye neembotyi zilungiselelwe ngokulula: engeza imbiza yamakhowe aqotyiweyo.