Isaladi isalathisi - isitya esihlwaya esiphucukileyo nesempilweni

Isaladi ye-Radish enye yeepaladi zokuqala zentwasahlobo, kuba isithombo sibonakala ngaphambi kwezinye iifuno. Kukho iindlela ezininzi zokupheka esi sidlo. Unokuzama ukungapheli ngokufaka izithako ezintsha kwiitya.

Indlela yokwenza isaladi yomsila?

Yiyiphi irhasi edididi edibeneyo - umbuzo, onomdla kwiintlobo ezininzi, ikakhulukazi abo baqonda kuphela izinto zobugcisa bokutya. Isalathisi ngumkhiqizo ongathobekiyo, uhambelana ngokuthe ngqo malunga nayo nayiphi na imveliso - kunye nemifuno ehlukeneyo, amaqanda, inyama kunye nentlanzi yamathanga.

  1. I-radish grad ye saladi ingaba nayiphi na indlela elula: unokuyinquma ngeeksk okanye kwi-straw, okanye ungayihlamba i-grater enkulu.
  2. Ixesha kunye nesaladi yomsila, ibhotela, i-yogurt, i-mayonnaise, ukhilimu omuncu okanye i-sauce eyenziwe kumxube we-ukhilimu omuncu, i-mayonnaise kunye ne-mustard.
  3. Isaladi ayinakupheka kuphela kwi-radish ngokwayo, kodwa nakubasentla. Kuphela kusengaphambili kufuneka kuhlolwe.
  4. Zonke iiladi ezivela kuma-radishes zilungiswe ngokukhawuleza kwitheyibhile, ade zivumele ijusi yemifuno. Ukugxininisa kubanda kubongoza kuphela isaladi yesirayi eKorea.

Isaladi kunye nomsila kunye nekhukhamba

Isaladi kunye nomshukela kunye nekhukhamba yintwasahlobo ethandwa kakhulu. Ngokuqhelekileyo izaliswe ukhilimu omuncu, kwaye kulo mzekelo, njengengubo yokugqoka, kucetyiswa ukuba usebenzise ubisi oludibeneyo. I-sauce iya kuba mnandi kwaye ibe mnandi xa i-anyanisi eluhlaza igalelwe ityuwa, i-oli yemifuno kunye nemveliso yobisi enotyiweyo.

Izithako:

Ukulungiselela

  1. I-anyanisi eluhlaza yenziwe ngokukhawuleza, ityuwa, gubungula ngezandla uze udibanise ne-bhotela ne yogurt.
  2. Amaqanda abilisiwe kanzima, ahlambuluke kwaye anqunywe ngeebhloko ezincinci.
  3. I-radish sliced ​​kunye nekhukhamba.
  4. Hlanganisa zonke izithako, i-pritrushivayut iphepsi emnyama emitsha kwaye usebenze.

Isaladi ye "Spring" ngesrayi

Isaladi yesadada ngekhilimu omuncu - kulula ukuyilungisa, isidlo esityebileyo nesempilweni esisempilo. Kungcono ukuzalisa isaladi kunye nekhrimu enomzimba, kodwa umkhiqizo wesitolo kunye nomxholo weoli u-20% ufanelekile. I-Lettuce ishiya ukutya kunokunqunyulwa, okanye ungazidiliza izandla.

Izithako:

Ukulungiselela

  1. Amaqabunga e-lettuce anqunywe emacaleni amaninzi.
  2. Gaya imifino.
  3. I-Radish igqitywe ngamaguba.
  4. Xhuma izinto, ityuwa, yongeza ukhilimu omuncu, ukuxuba kunye nokukhonza.

Isaladi evela kwiklabishi kunye neerdishes

I-Salad esuka kwi-Peking iklabishi kunye ne-radishes ilula, ipholile kwaye iyancasa kakhulu. Ngaphambi kokuba usebenze, isaladi igqoke nge-sauce encinci ye-cream kunye ne-mustard kunye ne-garlic eqoshiwe, okanye isasaze kunye neziqithi nakwamanye amacandelo. Inketho yesibini inomdla ngakumbi, kwaye ngaphandle koko, isaladi "ayiyi kuhamba" kule meko.

Izithako:

Ukulungiselela

  1. Ingulube iklabishi iyahlanjululwa.
  2. Amaqabunga emasaladi adiliza izandla zabo kwiincinci ezincinci.
  3. I-Radish ingca.
  4. Amaqanda anqunywe kwiikhabhi.
  5. Kwi-ukhilimu omuncu wongeza i-garlic echotshoziweyo kunye ne-pinch of powder powder.
  6. Hlanganisa zonke izithako zemifuno, sasaza isaladi yeklabishi kunye ne-radishes kwisitya kunye phezulu kwi-random order esasazeka kwi-spoonful sauce.

I-Saladi evela kwi-radishes

Isaladi enomquba kunye neerishi, ikhukhamba kunye neqanda, ixhaswe ngemifino kunye noshizi esisikiweyo - isidlo esilula, izithako ezikulo xesha lihlala likhona. Imifuno kunye namaqanda zinokutyunjwa ngotshani, kodwa apha zicetyiswa ukugawula ngegrater enkulu. Kule meko, ukutya kubonakala kube mnene.

Izithako:

Ukulungiselela

  1. I-Radish, ikhukhamba kunye namaqanda athungatha kwi-grater enkulu.
  2. Imifuno ihlanjululwe kakuhle.
  3. Beka izicwangciso kwimiyalelo kwisalathiso esingalindelekanga, uluhlu ngalunye luhlanganiswe nomxube wekhilimu omuncu kunye ne-mayonnaise.
  4. Phula umphezulu wesaladi ngeeshizi.

Isaladi ukusuka kwiiphakamiso zengcambu

Isaladi evela kumaqabunga ama-radishes awazami wonke umntu, kodwa zonke zivela kwinto yokuba abaninzi abazi ukuba izihloko azikwazi ukulahlwa ngaphandle, kodwa zisetyenziselwa ukutya. Ngaphambi kokuba uyisebenzise kufuneka uzame kwaye, ukuze i-greenener ilahlekelwe ukukhanya kwayo, kucetyiswa ukuba ukhawuleze ukuyidlulisa ngamanzi abandayo.

Izithako:

Ukulungiselela

  1. Iibhontshisi kunye neentonga zigqityiwe imizuzu engama-4 ngamanzi abilayo.
  2. Amanzi acinywa kwaye ahlanjululwe ngamanzi abandayo.
  3. Hlanganisa ibhotela nge-mustard, ityuwa kunye nepilisi.
  4. Hlanganisa ubhontshisi, iipopu kunye neesitidi ezicutshiwe.
  5. Dlulisa isaladi esilula kwi-radish dressing, ufafaze nge-parmesan egayiweyo kwaye usebenze.

Isaladi kunye ne-radishes kunye neetamatato

Isaladi esiphuthumayo isalathisa kakhulu, ukuba uyayipheka kunye neetatatayi, anyanisi, imifino kunye ne-feta cheese. I-anyanisi ilungele ukusebenzisa isaladi emhlophe okanye ebomvu, kuba ayikrakra kwaye inomdla ongcono. Ukuzalisa le saladi kukulungele ukusebenzisa ioli yeoli.

Izithako:

Ukulungiselela

  1. I-anyanisi igqitywe ngamanqatha.
  2. Utamatisi zinqunywe ngeebhloko ezincinci.
  3. Iinqununu zincinci zincinci.
  4. I-Fetu inqunywe kwiikhabhi.
  5. Amaqabunga e-lettuce adilizwe.
  6. Hlanganisa izithako, isaladi yonyaka kunye neetatayi kunye ne-radishes ngeoli, ityuwa, ipilisi kunye nokukhonza.

Isaladi kunye negarlic zasendle kunye neerishi, ikhukhamba

Ihlobo kunye nehlobo-yixesha elifunekayo lokuzalisa umzimba ngezinto ezinomsebenzi, kwaye oku kufuneka udle izityalo ezininzi, izityalo kunye nemifino. I-saladi elula kunye neerishi kunye negarlikhi yasendle iyanciphisa imenyu yemihla ngemihla kwaye iya kuzalisa umzimba ngevithamini. Ukuzalisa isidlo esimnandi kakhulu kukusebenzisa ukhilimu omuncu.

Izithako:

Ukulungiselela

  1. I-Cherryshu yinqumle, i-radish-mugs, ikhukhamba-iisiciksi.
  2. Amaqanda abilisiwe anqunywe ngama-lobules amakhulu.
  3. Xhuma zonke izithako, ityuwa, ipilisi, ixesha kunye nekhilimu omuncu kwaye usebenze.

Isaladi yesadada kwisitayela saseKorea

Isaladi kunye ne-radishes kunye ne- carrots e-Korean - oku akudumi kakhulu, kodwa isidlo esihlwaya kakhulu. Iziqholo zesaladi zinokukhethwa ngokuzimeleyo, kodwa ezo ziboniswe kwi-recipe zifuna ukuzisebenzisa, kuba zizona zixhobo ezisisiseko. Ioli ehlumekileyo isaladi ukufudumala iyimfuneko, ngoko iinqununu ziya kuba ngcono ukuzincipha.

Izithako:

Ukulungiselela

  1. Iidroth zatshitshiswa kwi-Salads yaseKorea.
  2. I-Radish ingca.
  3. Beka imifuno kwisitya, faka iziqholo, u-garlic otyutywe, ityuwa ukuze uzonambitha.
  4. Ioli iyatshiswa kwaye ngokukhawuleza izaliswe imifuno.
  5. Isiqulatho sesitya se saladi sivuselelwa, engeza ijisi yemonisi kunye ne-anyanisi eluhlaza.
  6. Ukulungele isaladi ecebileyo kwi-radish ihlambuluke kubanda kubuncinane iiyure ezingama-2.

Isaladi kunye nomsinga kunye namazambane

Isaladi yesadada kunye ne-mayonnaise isitya esikhulu kakhulu, esilula kakhulu ngakwesinye icala, kodwa sinelisekile. Esikhundleni sekhukhamba zetyuwa ungasebenzisa olutsha, kodwa isaladi enetyuwa ijika ngaphezulu. I-mayonnaise isetyenziselwa ukuhambisa izitya. Kungcono ukhethe i-saladi i-mayonnaise kunye nomxholo weoli u-30%, ngoko isitya siya kuba se-caloric esingaphantsi.

Izithako:

Ukulungiselela

  1. Iipatata kunye namaqanda zigawulwa ngamabhubhu amancinci.
  2. Ikhukhamba kunye nomsila otyumbileyo.
  3. I-Greenish shreds.
  4. Hlanganisa zonke izithako, yongeza ityuwa, ixesha kunye neayonnaise kunye nokukhonza.

Isaladi kunye nomsila kunye nenyama

Isaladi isaladi kunye nenkukhu - isitya esingaba sisidlo esipheleleyo, kuba iqukethe iiprotheyini ezininzi, kwaye ngoko iphuma ngokuhlwaya kwaye inelisayo. Ukutya kunomdla ogqithisiweyo ngenxa yokugqoka okhethekileyo, okulungiselelwe kumxube we-ukhilimu omuncu kunye ne-mayonnaise kunye nokongezwa kwengqolowa yesardadi. Isifuba senkukhu isaladi sinokubiliswa, kwaye unokubhaka, ngoko kuya kuba yinto enobumba.

Izithako:

Ukulungiselela

  1. Ubisi lwebhokhwe olubilisiweyo lugalelwe.
  2. I-Radish, amaqanda kunye namakhukhamba anqunyulwa.
  3. Ama-anyanisi ahlaza aphantsi.
  4. Ukugqoka imayonnaise, ukhilimu omuncu kunye nesardadi.
  5. Hlanganisa zonke izithako, ityuwa, ipilisi, ixesha kunye ne-sauce ephekiweyo.

Isaladi kunye ne-radishes kunye ne-tuna

Isaladi kunye ne-radishes esandayo kunye ne-tannedin yamathinini ayiqhelekanga, kodwa izonandi kakhulu kwaye inondlo. Ukuzalisa le saladi kukufanelekile kwioli yeoli. I-piquancy ekhethekileyo inikezelwa kwimbewu yamatope, ekupheleni kweminye imimandla iyancipha. Isaladi ilungele ukukhonza ngokukhawuleza emva kokulungiselela.

Izithako:

Ukulungiselela

  1. Iikotyi zinqumle kwiikhabhi, i-radish - mugs.
  2. Imifuno ibekwe kumaqabunga e-lettuce, iinqununu zethuna.
  3. Yiphula yonke imbewu yeempompo, i-podsalivayut, ithululelwe ngeoli kwaye ikhonza.