Kukho abantu abambalwa abangafuni iintlanzi zasemanzini neentlanzi. Zixabisekileyo nje kuphela ngenxa yokunambitheka kwazo ezahlukeneyo, kodwa nakwezo zinto kunye nezinto ezincedo abanalo. Kuyinto intlanzi kunye neentlanzi zasemanzini ezidla ngokungena kwimenyu yokutya, njengoko ziyiluncedo kakhulu, kwaye iifati eziqulethwe kuzo zilula. Ukongezelela, kunzima ukucinga ngenye imini yokutya ngaphandle kwe-caviar, intlanzi ebomvu, i-shellfish, i-scallops, i-squid kunye nabanye abemi beelwandle nolwandle.
Esinye sezidlo ezifanelekileyo, apho iintlobo ezahlukeneyo zokutya zaselwandle zidibeneyo, i-salad "yeLwandle", iiresiphi esiza kuxoxa ngazo. Iyakwazi ukulungiswa ngezithako ezahlukileyo, kwaye ihlala ihamba ngokukhawuleza, inelisayo kwaye iluncedo.
Isaladi kunye ne-scallops
Ukuba ulindele iindwendwe okanye ufuna ukulungiselela isidlo esimnandi nesingavamile kweholide, i-Salad Sea kunye ne-squid, i-scallops kunye ne-crab yenyama yinto oyifunayo.
Izithako:
- squid esandisiwe ngokutsha-100 g;
- i-scallop - 100 g;
- i-shrimps ezinamaqabunga - 100 g;
- iiflanzi zeentlanzi ezimhlophe - 200 g;
- Inyama ye-Crab - 100 g;
- i-lettuce, cilantro;
- ebomvu pepper / chilies - 2 pods;
- ioli;
- i-soy sauce-2 tbsp. iipuni;
- ijusi lemon - 2 tbsp. iipuni;
- ushukela - 2 tsp.
- ityuwa ukula.
Ukulungiselela
I-squid ithambisa, ihluthe ngamanzi uze upheke imizuzu emi-3-5. Emva koko uthele amanzi abandayo kwaye uthathe iinqununu emva kokupholisa. I-Shrimp, emva kokuba ithambile, i-fri kwioli 2-3 imizuzu, kunye ne-scallops - imizuzu emi-3-4.
Sika iintlanzi zifake izicucu kunye nefri kwioli enye enye imizuzu emi-3-5. Sika inyama yesikhumba kwiinqhekeza. Ngoku ungalungisa isiteshini segesi. Ukwenza oku, xuba i-pepper ecocekileyo kunye ne-soy sauce, ijusi yamayim, iswekile, ityuwa kunye nejusi, eyavela ngexesha lokucima.
Ngoku udibanise zonke izilwanyana zasemanzini, zixesha kunye ne-sauce elungiselelwe kwaye uzibeke kumaqabunga e-lettuce kunye ne-cilantro.
"Isaladi yolwandle" kunye ne-shrimps - recipe
Enye inguqu enomdla wokulungiselela isaladi inomdla kulabo abathanda intlanzi kunye neentlanzi ebomvu.
Izithako:
- i-shrimp - 500 g;
- salmon usawoti - 200 g;
- i-squid - iingcezu ezi-3;
- amaqanda - amaqhekeza amathathu;
- Ingqolowa yamathanga - 1 b.
- izaqathe - i-1 piece;
- i-mayonnaise kunye nekhilimu omuncu - 3 tbsp. iipuni;
- caviar ibomvu - 3 tbsp. iipuni;
- ityuwa, ipepper;
- imifuno kunye nemon.
Ukulungiselela
I-Shrimp ibilise ngamanzi kunye netyuwa imizuzu emi-2, uze udibanise kwaye ude uze ube mnyama. I-Squid imizuzu engama-3 ngamanzi abilayo, uze udibanise kwaye uthathe amacwecwe. Iinqathi kunye namaqanda ubilise, uze uwanqume kunye ne-salmon zibe yi-cubes.
Ngoku udibanisa zonke izithako ezicucwe ngqolowa kunye ne-shrimps epheleleyo kunye nexesha kunye ne-mayonnaise kunye ne-ukhilimu omuncu. Yongeza ityuwa kunye nepepper. Beka isaladi kwi-flat plate kunye nesilayidi, uyihlobise nge-caviar ebomvu, imifino, i-lemon, kunye nokukhonza.
Isaladi yolwandle olutsha oludala
Ngokuqhelekileyo ukulungiselela isaladi yolwandle, ulwandle lwamaxesha asetshenzisiweyo, oluqulethe i-iodine eninzi kwaye luncedo kakhulu, kodwa lunomdla othile kunye nenkohlakalo. Ekubeni abantu abambalwa bekulungele ukuyidla njengesitya esihlukeneyo, isisombululo esihle kakhulu sokwenza isaladi kuso, apho ezinye ukutya ziya kubulala iphunga layo, kwaye uya kufumana izinto eziyimfuneko.
Izithako:
- olwandle olomileyo kakade - 40 g;
- i-corn-sweet ½ jar;
- amaqanda - ii-2;
- i-tomato - 1 pc.;
- ikhukhamba - isiqwenga 1;
- i-bulb - 1 piece;
- lemon - isiqingatha;
- imayonnaise;
- igalikhi - ukunambitha.
Ukulungiselela
Ulwandle olomileyo oludala kufuneka luhlanjwe ngaphantsi kwamanzi ukuze lulahle isanti kunye namatye. Emva koko uthele ngamanzi abandayo uze ushiye iiyure eziyi-8-10. Emva kolu xesha, cima amanzi, uthele emitsha, ubilise kwaye ubilise imizuzu emi-5-10. Emva kokuba iklabishi ikulungele, kufuneka inqunywe, kungekhona kakhulu. Amaqanda ubilise kwaye usike. I-anyanisi etyhidiweyo kunye nefry kuze kube yintsholongwane. Utamatisi kunye nekhukhamba, kwakhona, nquma. Ngoku udibanisa zonke izithako, ukhiphe umso welamula, igalikhi (ukuba unqwenela) kunye nexesha kunye ne-mayonnaise.
Qaphela ukuba ungayilungisa le saladi kwi-sea marinated kale.