Iphunga - umveliso uncedo kakhulu. Iyingqayizivele kuba ingasetyenziselwa ukwenza iikhosi zesekondari, kwaye iidyuli ezivela kuyo zihamba zivuyisayo. Ngezantsi ukulindele iirephepheni ngokwenza umphefumlo wempuphu.
Soufflé kwi-pumpkin - recipe
Izithako:
- ithanga elihlaza-100 g;
- ubisi - 150 ml;
- amaqanda - ii-2;
- umgubo - 2 tbsp. iipuni;
- ibhotela - 40 g;
- ushukela - 2 tbsp. iipuni;
- ushukela ophuyiweyo, isinamoni - ukunambitha.
Ukulungiselela
Iqungu liqhekeke kwaye liziswe kwi-microwave okanye i-oven. Bhatisa ibhotela. Oku kunokwenziwa kwakhona kwi-microwaves, okanye inokwenziwa kwindawo yokuhlambela ngamanzi. Yongeza umgubo kuwo kwaye udibanise, akufuneki kubekho izilwanyana. Ncotyiswe kancinci ngobisi, xuba kwakhona uphinde uthele ushukela. Vumela ubunzima bupholile phantsi. Siphula amaqanda ngokufanelekileyo, ukwenzela ukuba i-squirrels ihluke kwi-yolk, ize iwahlambele kude kube neifom ezinamandla ze-foam. I-Whisk kufuneka ibe yanele ngokwaneleyo - imizuzu emi-5-7. Siphendula ithanga kwi-puree. Kwi- puree ye-pumpkin e-pumpkin ithulule umxube wobisi, uze uvelise izikhupha kwaye udibanise. Emva koko, ngenisa ngobumnene ukungena kwiprotheni kunye nokuxuba i-spatula ukusuka phezulu. Yibhale iifom kunye nebhotela uze ufefe nesinamoni. Siphululela umthamo olungiselelwe phezu kwabo kwaye sithumela isikhunta kwi-oven. Bhaka ibhobho ngokukhethekileyo imizuzu engama-20 kwi-oven eshushu. Ngaphambi kokukhonza, i-pumpkin breaths ingafafazwa ngoshukela ophuhliweyo, kwaye njengokongezwa kuyo ukhilimu omuncu uphelele.
Iphunga iphefumle ngeapulo - iresiphi
Izithako:
- I-pumpkin ye-peeled - 400 g;
- I-Butter 0 40 g;
- ii-apula - iingcezu ezine;
- Umhlaba wesinamoni - 0,5 tsp.
- ushukela - 3 tbsp. iipuni;
- i-yoghurt enobunzima bemvelo - 200 ml;
- i-gelatin - 10 g;
- amanzi 20 ml.
Ukulungiselela
Ii-apula zixutywa kwi-core kunye ne-peel. Inyama igalelwe kwiikhabhi okanye iincindi. Iphunga liye lahlulwa zibe ziincinane. Kwi-pan yokutshisa, bhatheka ibhotela uze ubeke ii-apulo kuyo. Umququ malunga nemizuzu engama-5 emlilweni omncinci de iifles zivunyelwe ukuba zijusi kwaye zenzeke. Emva koko, yongeza isinamoni kunye noshukela. Kwipeni yokucoca ngamaapulo, yongeza ithanga. Gubungela i-pan yocingo kunye nesibhambathiso kunye nomlilo omncinci ucima ithanga ngamapula kuze kube lula. Emva koko cima umlilo kwaye xa izithako zethu zipholile, zifake kwi-blender. Phala kuqala malunga ne-50 ml ye-yogurt uze utshiswe kuze kube yilapho uphelele, uze udibanise yonke i-yogurt ngokuqhubekayo, uqhubeke u-whisk. Kwisitya, uthele i-gelatin, uthele emanzini uze ume malunga nemizuzu engama-5. Emva koko fakela isitya kwindawo yokuhlambela amanzi kwaye uvuselele, ufudumeze ude ufikelele kwi-gelatinous mass. Kancinci ithulule kwi-puree, uqhubeke uhamba. Iphuzu elibalulekileyo - iziqulatho ze-blender kufuneka zifudumale, ziveliswe ezinye iinkozo, kwaye i-breath of pumpkin neeapulo ayiyi kunzima. Ubunzima obangelwayo buchithwa kwi-kremankami kwaye kufakwe efrijini. Iyure emva kwe-2 ye-pumpkin-apple breath will be ready!
I-pumpkin soufflé kwi-multivariate
Izithako:
- ithanga - 200 g;
- i-apula - i-1 piece;
- manga - 2 tsp.
- amaqanda - i-1 piece;
- ushukela - 1 tbsp. isipuni;
- ubisi - 110 ml.
Ukulungiselela
Ikhumba ibilise kwiimeko zokulungelelanisa, uze ugaye nge-blender. Kwi-puree eyiphumela ithululela ebisi, uthele emango uze udibanise. Sibeka ubunzima emlilweni, sivuselele, sizise esibilweni. Emva koko, susa ekutshiseni uze ungeze i-apple egratiweyo. Xa uqhekeza iqanda, liwahlule ngokucophelela ibe yi-yolk kunye neprotheni. Eli lilandelayo libethelwa kwi-foam eqinile. Kodwa i-yolk ikhula ngotshani. Sethula umxube we-yolk-ushukela kwi-pumpkin mass, udibanise, uze ungeze iprotheni yesininzi uphinde udibanise, kodwa ngokucophelela, ukuze ungonakali isakhiwo somoya. Izibumba ze-silicone zizaliswe ngobuninzi obufunyenweyo kwaye sizifaka kwisitya se-multivarquet, esenzelwe ukupheka izitya zombini. Ukupheka i-pumpkin breath in the multivark 30 imizuzu.
I-Soufflé esuka kumatsheni kunye ne-kottage cheese kubantwana
Izithako:
- i-cottage cheese - 200 g;
- ithanga - 200 g;
- amaqanda - i-1 piece;
- iidiliya - ukunambitha.
Ukulungiselela
Ingqungqa igaya nge-grater, yongeza iqanda kunye noshizi. Sidibanisa yonke into kakuhle ngemfoloko. Ukuba unqwenela, unako ukongeza iidiliya kwaye udibanise kwakhona. Sisasaza ubunzima kwiibumba, ezifanelekileyo ukusetyenziswa kwi-oven microwave. Uze ubhaka i-souffle yempukane kunye ne-cottage cheese imizuzu emi-5.