Inyosi, ebhakawe kwisiqwenga esibomvu, ingaba yinto efanelekileyo yokunyangwa, kunye nesidlo esinomdla kwisidlo sekhaya esilula. Yaye ukuba uyayinqumbela ibe ngamaqhekeza amancinci, inyama leyo igqibelele ukwenza isanti.
Inyosi kwi-multiple-colored in foil
Izithako:
- yenkomo - 500 g;
- i-bulb - 1 piece;
- isardadi, iziqholo - ukunambitha.
Ukulungiselela
Cinga indlela elula yokupheka inyama yenkomo. Sithatha isiqwenga sesilwanyana esibomvu, sihlabe nge- mustard , ityuwa kunye nopele. I-anyanisi ithawula iindondo, uthele amanzi ngeviniga kwaye ushiye imizuzu engama-30 ukuze uhlambe. Emva koko siyasasaza inyama kwaye siyifake yonke into ephosa. Ngomthamo we-multivarka uthabathe amanzi amancinci, misela ibhasikidi ekhethekileyo yokupheka isidlo sesibini kunye nokubeka khona isiqwenga senkomo yethu. Sibeka "imoto yokupheka" kunye nokujonga malunga nemizuzu engama-60. Emva koko sitshintshe inyama kwisitya, sichithe, sinqumle sibe ngamacaka kwaye sikhonze kwitafile. Inyosi ekufakeni iibhoyili ezimbini ziqhumisa kwaye ziyicwebile.
Inkomo kunye neengcungcuthe kwiifilitha
Izithako:
- yenkomo - 1 kg;
- i-mayonnaise - 6 tbsp. iipuni;
- iifumba - 250 g;
- lwesardard - 3 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Ndiwutye , udibanise imizuzu eyi-15 kumanzi abandayo. Emva koko i-liquid is drained, kwaye izithelo ezomileyo zinqunywe ngesiqingatha. Iiglicci zicocekile, masibe sidlule igarliki kwaye sidibanise i-gruel enobuncu ngetyuwa kunye nepipper. Ngoku kongeza isardadi, faka i-mayonnaise uze udibanise yonke into.
Sihlamba inyama yenkomo, siyayomisa kwaye senze izinto ezinzulu kwizinto ezikulo mgama ekude malunga no-1.5 cm, ngaphandle kokusisika kuze kube sekupheleni. Emva koko, sisasaza inyama yenkomo kwi-foil kwaye siyifaka ngokucacileyo nge-sauce elungiselelwe. Kwi-nadrezik nganye ubeke iincindi ezimbalwa zeengqungquthela, zibophe ngokugqithiseleyo inyama kwindawo epholileyo kwaye uyithumele kwisiqandisini ukuba uhamba ngeeyure ezingama-5-6.
I-oven i-pre-ignit and reheat to 200 degrees. Faka inyama kwiphepha lokubhaka, uyibeke ehovini uze ubhake malunga neyure. Emva koko ususe ngokucokisekileyo umzobo uze uphinde uthumele inkabi ehovini kwenye imizuzu engama-20.
Inyosi ekufakeni iifatata
Izithako:
- yenkomo - 200 g;
- i-bulb - 0.5 ii-pcs.;
- amazambane - 300 g;
- ioli;
- iziqholo.
Ukulungiselela
Ingcewa yenkomo iyabetha kakuhle kwaye sinciphisa inyama kwiincinane. Iifatata ezicocekileyo zangaphambili kunye neenkompo zincinci. Khawuthathe i-foil, ugcobe ngeoli yezolimo, ubeke iziqwenga zenyama, uphakamise kunye ne-oyiyuniti ye-anyanisi. I-Solim, pepper ukula. Ukutya kunye ne-anyanisi, siphucula iipatato titshala kwaye siwubophe ngokumanyanisiweyo ngempompo. Ukutshintsha ngenyameko isixokelelo kwi-tray yokubhaka uze ubhaka inyama ngomzuzu wama-45-50 kwiqondo lokushisa lama-180 degrees.
Inyosi ekufakeni i-aerogril
Izithako:
- yenkomo - 1 kg;
- iifatata - 1 kg;
- ama-mushroom - 500 g;
- i-fatty cream - i-0.5 itafile;
- ioli;
- iziqholo.
Ukulungiselela
Sinqumla inyama ngokugqithiseleyo kwiimbombo zibe zicucu, zibethe kakuhle, zifefe ngomsi womhlaba kunye netyuwa ukuze uzonambitha. Ngoku yifake epanini elitshisayo kwaye ukhawuleze ude ude ufikeleleke. I-peeled etyutyiweyo i-oyile enye. Amaqebunga ahlanjwe ngokugqithiseleyo adlula kuqala, aze athulule kwi-cream kunye ne-stew kuze kulungele ngokupheleleyo. Ukukhonza ngamnye, sithatha iphepha elilodwa le-foil, sibeke okokuqala inyama, emva koko amazambane kunye nama-mushrooms aphezulu. Ixesha kunye neziqholo, ugoba ngokukhawuleza ubhake umzuzu wama-40 kwi-aerogrill.