Yilungiselela i-beetroot yokutya - into ebalulekileyo, ingakumbi ngexesha elitshisayo nelitshisayo, kuba unokwenza isidlo esinjalo asishushu kuphela, kodwa sibanda. Ngaphambi kokukhonza, uyihobise ngamacube uze ungeze iipuni ezimbalwa ze-ukhilimu omuncu. Sinikela ngeendlela zokupheka zeesetroot isobho.
I-recipe ye-Classic yesobho ye-beetroot ebandayo
Izithako:
- i-beet - 3 ii-pcs.;
- iqanda - 2 iziqwenga;
- Amakhukhamba amasha - 2 amaqhosha.;
- ushukela - ukunambitha;
- i-anyanisi eluhlaza - 1 bunch;
- iifatata - iziqwenga 2;
- iziqholo;
- iviniga yetafile - 1 ithisipuni;
- ukhilimu omuncu kunye nedill
Ukulungiselela
Siyinqumle iziqwenga ze-beet, siyihlambulule kwaye siyifake ebhodweni lamanzi. Yongeza ushukela kunye neviniga encinci ukula. Sibilisa imifuno ide ikulungele, uze uyihluze umhluzi uze uyipholise. I-Beet yatshisa utshani okanye ugaye nge-grater. Emva koko, uyibuyisele epanini. Amakhukhamba ahlambulukileyo ahlanjwe aze atywe ngendlela efanayo. Iipiletayi zipheka ngokwahlukileyo kwi-cubes efanayo, epholile, ecocekileyo neyubhuqukileyo. Iintsike ze-anyanisi eluhlaza zihlambulukileyo, zichithwe kwaye zitshiswa ngetyuwa. Amaqanda abilisa kanzima abilisiwe, ahlambuluke kwiqokebhe kwaye anqume kwiindawo ezine. Ngoku ubeke ii-mbatata, iikomkom, u-anyanisi eluhlaza epanini uze ugcwalise yonke into enomhluzi onohlaza. Ngokuqhubekayo siyaphalazela i-beetroot kwiiplate, siyihombisa ngemifuno, iindawo zokuhlala amaqanda kwaye sizalise ukuba sinambitha nge-ukhilimu omuncu.
I-recipe ye-beetroot efudumele yokutshisa inyama
Izithako:
- yenkomo - 350 g;
- i-beet - 2 ii-pcs.;
- i-bulb - 1 piece;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- iziqholo;
- iilemon - 0,5;
- ukhilimu omuncu - ukunambitha;
- imifuno emitsha.
Ukulungiselela
Senza inkomo, yifake epanini ngamanzi kwaye upheke uze ulungele. Yibilise ngokwahlukileyo iibhotile, uze uyiphathe kwaye uyipholise. Iinqathi kunye nama-bulbs zihlambulukileyo, zihlanjululwe zikhutshwe kwi-pan yokucoca kwioli yezolimo. Iipatata zicutshungulwa kwaye zenziwe zibe yimichilo. Iibhotile ezikhuhliweyo zihlambulukileyo, zifakwe kwi-grater zithunyelwa kwisikhwama kunye nomhluzi wenyama. Sifaka amazambane, i-vegetable graasting, yongeza iityuwa ukunambitha, ukugubungela ngesiqhekeza nokupheka isobho ngemizuzu engama-25 ngobilisa obuthakathaka. Emva koko, sisasaza i-beetroot kwiipilati, gcwalisa ukhilimu omuncu uze ufefe ngemifuno etyongwe.
I-recipe ye-Classic ireetroot eshushu kwi-multivark
Izithako:
- i-beet - 2 ii-pcs.;
- inyama - 300 g;
- izaqathe - i-1 piece;
- i-bulb - 1 piece;
- utamatisi - 1 pc.;
- ijusi yemimoni (yemvelo) - 1 ithisipuni;
- iifatata - iziqwenga 2;
- ioli ecocekileyo - 2 tbsp. iipuni;
- iziqholo;
- amanzi - 1 litre.
Ukulungiselela
Inyama ihlanjwe, ichithe amanzi kwaye ifake ipenki ngomlilo oqinileyo. Emva kokubilisa, susa zonke