I-Langet isidlo esihle, isidlo saseFransi, esidumileyo ngenxa yokutya kwayo emangalisayo kunye nokupheka okukhawulezayo. Uguqulelwe ukusuka kwisiFrentshi, kuthetha "ulwimi lwenyama" ngokoqobo. Ukuba ukhetha ukutshatyalaliswa intsapho yakho ngesitya esiphunga inyama, siya kukuxelela namhlanje indlela yokulungisa i-langet yengulube. Sebenza ngokuqhelekileyo naliphi na isitya esicaleni okanye nje ngesaladi yemifuno.
Iresiphi yengulube yengulube
Izithako:
- iziqwenga zesonka - 2 tbsp. iipuni;
- ioli yemifino - 30 ml;
- iziqholo;
- i-yengulube ye-ngulube - 400 g.
Ukulungiselela
Inyama igalelwe iifiber zibe zicucu, zihlanganiswe ngesilwanyana sokutya kwaye zitshitshwe kumacala amabini. Emva koko ityuwa, ipilisi ukuze uzonambitha kunye nezonkwa kwi-breadcrumbs. Ukutshiza i-pan kunye neoli ngokufudumalayo, ngokukhawuleza usasaze inyama kunye gazinga ngokushisa okukhulu kwicala ngalinye malunga nemizuzu engama-3. Ukulungela iilwimi zeengulube zidluliselwa kwisitya kwaye zinikezelwa kwitafile nge-sauce.
Ingulube ihamba
Izithako:
- ingulube - 500 g;
- iziqholo;
- umgubo - 3 tbsp. iipuni;
- i-oyile yemifuno - 3 tbsp. iipuni.
Ukulungiselela
Silungiselela ingulube kusengaphambili: siyihlambulule phantsi kwamanzi abandayo kwaye uyibeke etafileni yokusika. Emva koko usike inyama kwinqanaba elingaphambeneyo leemicu ezinqamlekileyo ukuze izicucu zingabi ngaphezu kweemitha ezili-15. Iingceke eziphekiweyo zetyuwa kunye nepepper ukuze uzonambitha. Kwisitya esinye uhlambe umgubo wengqolowa kwaye uqhube umnyama. Oku kuya kunika i-langete inqabileyo, ekhohliweyo kunye negolide. Ngoku ubeke iingcebe zeengulube kwi-pan yokucoca ngophethi kunye neoli kunye nefry phezu kobushushu obuphakathi.
Emva kwemizuzu eyi-15-20, phendule ngokucophelela inyama ngaphesheya kwaye uqhubeke ushiya. Silungiselela i-langet evela kwingulube ekushiseni okufutshane malunga nemizuzu engama-30. Xa inyama isilungile, yususe epanini yokucoca, uyibeke epateni kwaye uyihlobise ngemifuno ka-parsley, imifuno entsha okanye utamatisi okhuni .
Ingulube ihamba ne-tomato sauce
Izithako:
- i-piggy tenderloin - 600 g;
- i-bulb - 2 iziqwenga;
- ijusi yetamatato - 20 ml;
- ioli yemifino - 30 ml;
- iziqholo.
Ukulungiselela
Sisebenzisa inyama, sinqumle kwiinqunqwana ezimancinci, kodwa asizikhudlwana kunama-centimitha ama-1.5, kwaye ihlulwe ngokukhawuleza. Emva koko siwathululela ngomgubo size sifefe ngeenongo kunye netyuwa. Khawusiye inyama yengulube i-8-10 imizuzu kwicala ngalinye kumlilo ophakathi. Emva koko sitshintsha ii-langets kwisitya, kwaye kwesooli enye siya kudlula imizuzu emininzi i-anyanisi eqoshiwe. Emva koko uthele ijusi yetamatato kunye ne-stew kuze kube yinyani. Sisebenzela inyama eshushu, ukuthambisa ngokugqithiseleyo nge-tomato sauce.