I-Soba ligama lomkhiqizo wesizwe saseJapan - umtya omude omde owenziwe ngomxube wefowuni ye-buckwheat kunye nokongezwa kwe-wheaten (ekwabizwa ngokuba yiitya ngeemveliso). Ngokutsho kwemigangatho yokutya yaseJapan, kwi-canine noodle kufuneka ibe ne-30% yefowuni ye-buckwheat. Ezi zinhlayiya zinomthunzi omnyama obomvu.
Ngaphandle kwemigangatho ethile yokuvelisa, igama elithi "soba" eJapan linokutolika ngokubanzi, kunokuthiwa nayiphi na i-noodle engacwangciswanga (hhayi kuphela i-buckwheat, kodwa nakwezinye iintlobo zomgubo). Ukuba igama elithi "soba" libizwa ngokuba yi-dish elungiselelwe, lithetha kuphela i-noodle ye-buckwheat.
I-noodle ye-buckwheat (ngiselo, ilungile, iphekwe) ithandwa kakhulu eJapan - le ngenye yeendlela kunye nezakhelo zokutya okukhawulezayo kazwelonke. I-soba noodle kunye nezitya ezahlukahlukeneyo nazo ziphekwe kokubili kwiivenkile zokutya kunye nasekhaya.
Ndixelele indlela yokupheka i-noodle ye-buckwheat.
I-soba noodle - iresiphi
Ukulungiselela
Hlanganisa umgubo we-buckwheat osiweyo kunye nomgubo wengqolowa kwi-1: 2 okanye 1: 3 isilinganiso. Hlanganisa inhlama emanzini emanzini, ngokucophelela, kodwa ngokukhawuleza uguqe kwaye uyifake emigqabini elincinci, usike ngeqhina elibukhali kwiimichilo ezincinci kwaye uzomise, zisasaze ephepheni okanye kwiibhodi. Emva kokumisa, unokupheka. Ungasebenzisa i-noodle ekhethekileyo.
Khumbula kakuhle: i-noodle ye-buckwheat iyapheka ide iphekwe ngamanzi abilayo imizuzu emi-5-8, emva koko kufuneka iphonswe kwi-colander.
Iindlela zokupheka ezithandwa kakhulu kunye neendlela zokondla i-noodle ezenziwe ngokulungelelanisa
Ngokuqhelekileyo ii-noodle ezenziwe ngokulungelelweyo zihanjiswa kancinci ngamachule (kwisitya esahlukileyo), okanye njengama-noodle esobho. Iisobho ezinjalo zivame ukuba zenziwe ngama-noodle kunye neentlobo ezifudumele zeentlobo ezahlukeneyo, faka i-ginger, u-anyanisi eluhlaza kunye neminye imifino, ixesha kunye newayini elimnandi irayisi (mirin), i-soy sauce, isabi.
Kwakhona kwalungiselelwa i-noodle inokusetyenziswa kunye ne-tempura (uhlobo olukhethekileyo lweitya kwi-Japanese cuisine).
Ukulungiselela
Ama-noodle abilisiwe kwaye athululelwa kwi-colander (bona ngasentla).
I-Tempura yenziwe ngeentlanzi, ezinye iintlanzi zasemanzini kunye nemifuno (ubuncinci - inyama okanye iziqhamo). Ukusebenzisa izitshixo (hasi), qalisa ukucoca iziqwenga zaso nawuphi na umkhiqizo wangaphambili kwisikhwama somgubo, amanzi kunye namaqanda, ngokukhawuleza uchele kwindawo ebiweyo (i-oil ityame, ngamanye amaxesha ixutywe namanye amafutha eifuno). Kulaodle yenja nge tempura kuyinto yesiko ukukhonza ii-sauces zelizwe ezahlukeneyo.
Soba kunye nenkukhu kunye nemifuno - iresiphi
Izithako:
- i-soba noodles - ii-2-3 servings;
- Inkukhu yenyama yenkukhu (inyama evela kwibele okanye ngamathanga) - malunga ne-400 g;
- broccoli - 200 g;
- anyanisi - 1 pc.;
- pepper sweet - 2 pcs.;
- imifuno (i-anyanisi, i-stalks stalks, i-parsley, i-basil, idill);
- i-oil yeesame yokucima;
I-sauce:
- irayisi okanye iviniga ye-plum (unako ukusela ijusi lemon) - inxalenye e-1;
- mirin - 1 inxenye;
- i-soy sauce - inxalenye e-1;
- igalikhi;
- pepper obomvu.
Ukulungiselela
Siphalazela i-omeyile kwi-pan yokutshisa kwaye uyashushu. Fry izindandatho ezine-anyanisi kunye nenyama, uthathe izicucu ezincinci, (kunye) ngokushisa okuphakathi kwamaminithi ama-5 ukuya ku-8, ukuvuselela ifosholo kunye nokugubha i-pan. Yongeza i-pepper elicwecwe etyusiweyo kunye ne-broccoli, idibaniswe kwiinqanaba ezincinci. Ncitshise umlilo, udoce imizuzu engama-3-5 yonke, uvuselela, uze uthule amanzi amancinci, unciphisa umlilo
I-sauce yokupheka: udibanise irayisi yerayisi kunye ne-myrino kunye ne-soy sauce, engeza i-garlic eqoshiwe, ixesha le-pepper ebomvu. Ukupheka i-noodle yenja de kube yilungele kwaye uyibuyisele kwi-colander.
Sisebenzela i-noodle eyenziwe ngokulungele ngenkukhu kunye nemifuno, i-sauce kwikhobe enye. Esi sidlo sikulungele ukukhonza iwayini iplamu, ngenxa, i-mirin okanye i-whiskey yaseJapan.
Olunye udoti olulungele ukulungiswa lunokusetyenziswa kunye nama-shrimps okanye ezinye ivenkile.
I-Shrimp iphekwe okanye idikiwe kwipani yokutshiza kuze kufike umbala obomvu. I-Squid ibilisiwe imizuzu emithathu ngamanzi abilayo kwaye unqunyulwe kwimichilo okanye i-spiral. Kule meko, kulungile ukukhonza ama-saladi ukusuka kulwandle lwamaandulo kwaye, kunjalo, i-sauces.