I- gluten (gluten) yiprothini yemifino efunyenwe kwizivuno ezinjalo zokutya njenge:
- ngqolowa;
- iigusha;
- ibhali;
- oats.
Kwiimveliso ezenziwe kwizityalo, kukho i-gluten eninzi, kwaye iphakamileyo yemveliso, i-gluten, umzekelo, malunga ne-80% kwisonka esimhlophe. Ukungahambi kakuhle kwe-gluten kudibaniswa nokunyuka komzimba komzimba kulolu hlobo lweprotheni.
Iimpawu zokunyuka kwegazi ku-gluten kubantu abadala
Ukubonakaliswa kobuchopho kwi gluten kuxhomekeke kwimimandla ethile yomzimba kwaye ihluke kwinqanaba lentetho. Ngokuqhelekileyo zikhona:
- ukuphazamiseka kokugaya (isisu esiswini, isisulu sokuncwina, ukuguqulwa, ukumbumba okanye uhudo);
- izilonda zesikhumba ngendlela yokuqhaqha, ukubetha;
- i-anemic (isikhumba esiluhlaza, utywala, impilo embi);
- intlungu, kunye kunye nentlungu;
- ukuphazamiseka kwengqondo (ukuxhalaba, ukudandatheka, ukuncipha kwengqondo);
- utshintsho lwe-endocrinological kunye nokwanda okukhawulezayo (okanye ukunciphisa) kwisisindo somzimba.
Ukunyamezela njani ku-gluten kubantu abadala?
Kwezinye iimeko, isigulane ngokukhawuleza emva kokusebenzisa iimveliso ze-gluten sinokutshatyalaliswa kwe-anaphylactic. Eli lizwe libonakaliswe ngu:
- i-edema ye-nasopharynx, imilomo kunye namehlo;
- ukuphefumula;
- ukunciphisa uxinzelelo lwegazi;
- ukugqithisa kwesikhumba;
- zixhala .
Ukuba ukukhwankqiswa kwe-anaphylactic kukhankanywa, ingqwalasela yonyango kufuneka ibizwe, kuba kungenako ukungenelela kwonyango olusondeleyo, isiphumo esibulalayo sinokwenzeka.
Uthini umahluko phakathi kokungabikho komzimba ku-gluten kwisifo se-celiac?
Ukongeza kwimizila yokutya kwintlobo yezilwanyana, kukho esinye isifo, esibonisa ukunganyameki kwintlungu ye gluten - celiac . Indlela yokuphuhliswa kwesi sifo ihluke kwizinto ezikhokelela ekuphenduleni. Amathumbu amancinci yesigulane kunye nezifo ezingapheliyo ziwonakaliswe xa i-gluten ingena kwi-digestive tract ngenxa yesenzo esinobudlova kwi-immune system. Ngenxa yoko, i-atrophy ye-tissue tissues yamathumbu iyenzeka. I-symptomatology yesifo se-celiac iyafana kakhulu nokubonakaliswa kwe-reactivity ye-reactivity kuya kwi-gluten.
Izifo zeCeliac zibhekwa njengesifo esiyingozi phakathi kweengcaphephe kunokuba i-gluten allergies. Izigulane ziyimveliso ephikisanayo nangona ubuncinane benomxholo we-gluten, ngoko babo bonke ubomi babo kufuneka bahambisane nokutya okunzulu. Ngenxa yokuphefumula, kufuneka nje ulungelelanise isondlo ngoncedo lwenzululwazi.