Iirephepheni zokulungiselela i-omelet zizininzi kwaye nganye yazo zifanelwe ukunakekelwa. Yilungiselele ngokwesiko, ukucoca epanini yokucoca kwindlela ecocekileyo okanye ngobisi, kunye nokudibanisa iintlobo ezahlukeneyo zezithako ezivela kwenyama ukuya kwimifuno kunye neziqhamo kunye nebheki, ukupheka kwi-oven, i- oven microwave okanye i-multivark.
Kwakhona, ngamnye wethu ukhumbule intleko ye-omelets enhle kunye ne-insanely esiphumeleleyo esasondla kwi-kindergarten okanye kwisikolo kwaye sahlala sicela umama okanye ugogo ukuba benze okufanayo. Kodwa kungekho rhoqo, kwaye akuyiyo yonke into enokuyenza.
Ngoko ke ngokuchanekileyo ukulungiselela i-omelet ukuba ukhumbule kwakhona ukunambitheka kobuntwaneni okanye nje ukufumana isidlo esimnandi, esihlwaya isidlo sakusasa, isidlo sasemini okanye isidlo sakusihlwa?
Sizakuzama ukukunceda ngale nto uze uchaze ngezantsi kwiindlela zethu zokupheka ezinye iimfihlo zokulungiselela.
Indlela yokupheka i-omelette kwi-kindergarten?
Abaninzi bakholelwa ukuba kule mpuphu ye-omelet yongeza umgubo okanye i-table soda. Kodwa oku akunjalo. Ukuba babenjalo, babezimelele ngokwabo. Enyanisweni, yonke into ilula kakhulu.
Siza kulungiselela i-omelet kwi-oven usebenzisa inani elaneleyo lobisi, kwaye ukhethe isidlo sokubhaka ngokuya kwenani lezinto ezilungiselelwe, ubuncinane obukhulu kunye namacala aphezulu. Ngenxa yoko, iqela leqanda lifanele lizalise ngokuphakama okungenani enye nesiqingatha ukuya kumithamitha amabini. Sekunjalo, simele siqwalasele ukuba akunakwenzeka ukubetha amaqanda kakhulu, kodwa ukuxubusha nobisi kude kube yunifomu.
Ukuhambelana neziphakamiso ezilula xa upheka, uya kufumana intle efanayo ye-omelette ekulindele ixesha elide ukususela ebuntwaneni. Pheka, uzibonele.
Izithako:
- amaqanda - iziqwenga ezili-10;
- ubisi - 500 ml;
- ibhotela - 80 g;
- ityuwa - 12 g.
Ukulungiselela
Kwisitya esikhulu, uqhube kumaqanda, uthele ubisi, wongeze iityuwa kwaye ugxininise uze udibanise ngokufanayo. Dlulisa isantya seqanda kwisitya sokubhaka ngokugcoba kunye nobukhulu obufanelekileyo kunye nendawo kwindawo ye-ovini, uphuthumele kuma-degrees angama-200 ngemitha engamashumi amathathu. Musa ukuvula umnyango ngexesha lokupheka.
I-omelette ephelile igalelwe kwiingxenye, ngamnye ubeke isahlulo sebhotela elimnandi kwaye ujabulele intle yobuntwana.
Emva koko siza kukuxelela indlela yokulungiselela omelet yokutya esibini.
Indlela yokupheka i-omelette eshushu?
Izithako:
- amaqanda - iziqhekeza ezine;
- ubisi - 150 ml;
- ityuwa - ukunambitha;
- ibhotela - 10 g.
Ukulungiselela
Amaqanda axutywe nobisi kunye netyuwa kunye ne-whisk okanye ifomki kwaye athululelwe kwisitya esincinane esifanelekileyo, esinamafutha amaninzi. Emva koko siyifaka kwi-steamer okanye, ekungabikho kwayo, kwi-colander ephakanyiswe kwipopi yamanzi abilayo, gubungela ngesiqhekeza kwaye upheke i-omelet malunga neyeshumi ukuya kwishumi elinesihlanu imizuzu.
Ukuba ufuna ukuhlukana ne-omelet ye-banal eqhelekileyo, masiyipheke ngeetamatato kwaye songe i-cheese kunye nemifino.
Indlela yokupheka i-omelette kunye neetatayi?
Izithako:
- amaqanda - amaqhekeza amathathu;
- ubisi - 100 ml;
- i-tomato - 1 pc.;
- Amaqabunga amatsha, i-parsley kunye ne-basil - ukunambitha;
- ityuwa - ukunambitha;
- imifuno eluhlaza - ukunambitha;
- Ushizi lukhuni, ngokukhethekileyo i-parmesan - 50 g;
- ibhotela - 50 g.
Ukulungiselela
Amaqanda axutywe nobisi kunye netyuwa de ibe yunifomu kwaye athulule kwi-pan yokucoca ngokufudumala kunye nebhotela kunye nefry phezu kobushushu obuphantsi. Xa i-omelet iqalisa ukukhupha, ixesha leemifuno ezinomsoco, ukusabalalisa, ukunyuka kweminye emaphethelweni, ukutsalwa, utamatisi oqhambileyo kunye namaqabunga emifuno kunye nokucima enye emibini ukuya kwemizuzu emithathu. Emva koko ufafaze i-cheated grate, makuncibilikise umncinci, uze unamathele amaqanda aqhekezayo kwisiqingatha. Fry imizuzu emibini ngapha nangapha.
Sisebenzela itafile eshushu, siyilisa nge-cheated grated kunye nokuhlobisa ngemifuno.