Kubantwana abancinci, urhulumente udlala indima enkulu, kuyisisiseko sokuthula kwabo, ukulinganisela kwengqondo. Ngoko ke, ukuba ulawulo lwaphulwa, kubaluleke kakhulu ukwazi indlela yokuseka ulawulo lomntwana, kwaye, ngokukodwa, indlela yokubuyisela ukulala nokuvuka komntwana xa kuphulwa.
Izixhobo zolawulo lwabantwana abaselula
Abantwana abaneminyaka engama-3-4 ubudala bafuna ukulala okungaphantsi kwengane yenyanga yokuqala yobomi. Kubalulekile ukulungelelanisa kulo mbuso ngexesha. Umntwana uya kuboleka ngaphezulu kwaye athabathe ngemini, ukuze alale ubusuku obuhle.
Kwimibandela yomhla womntwana, kubalulekile ukubandakanya ukuhamba kwimihla ngemihla kwiiyure eziyi-3-4 kungakhathaliseki ukuba imozulu, kuba ukuphuphuma umoya kakuhle kwemiphunga yomntwana kungukubambisa nje ubuthongo obuhle, kodwa nangenxa yokuphila kakuhle.
Jonga umntwana usondlo. Yondla umntwana 4-5 amaxesha ngosuku kwaye kuya kuba ngcono xa ukutya kwenziwa ngexesha elithile. Akuyi kuba lula kuphela kubazali bomntwana, kodwa kunokuba luncedo kwindlela yokugaya umntwana.
Indlela yokufundisa umntwana osandul 'ukuzalwa kwirejista?
- Kubalulekile ukuqinisekisa ukuba izinto eziphambili kubalulekile ukuba umntwana avele ngexesha elifanayo. Ukulala, ukutya, ukuhlamba - zonke ezi zinto kufuneka zibe ngabamakishi bentsana, apho aya kuhlukanisa phakathi kokuhlwa nakusasa, imini nobusuku.
- Ukubeka umntwana ukuba alale ngexesha elithile, ube nokuphikelela nokungaxoleli umntwana. Nangona i-kid ifuna ukukutshintsha "ngendlela yakhe", ikucela ukuba udlale, uxoxe naye, unike umntwana wakho konke, ukuba ixesha langokuhlwa lixesha lokulungiselela ubhede kunye nokudlala naye, njengasemini, awuyi kuba. Ungabi nje kuphela ngokunyamezela, kodwa ngokuzinzileyo. Izwi elizolileyo, elithambileyo liya kunika umntwana wakho uphawu lokuzola, kwaye yindlela eya kuqonda ngayo ngokukhawuleza oko uzama ukufikelela kuye.
- Ungalandeli umyalelo wokutya ekufuneni ebusuku, kuba oku kukuxinzeleleka kumama womntwana. Umama okhulelweyo, ukuphumla ubusuku kubaluleke kakhulu, kwaye xa evuka ubusuku bonke kwisicelo somntwana kuqala, emva kwiveki yolawulo olunjalo unokuditywa kwamanzi kunye nokugqithisa. Akuncedi umntwana ngokwakhe.
- Ngethuba lokumiselwa kolawulo, gweba isimemo senani elikhulu leendwendwe. Ukususela ekubeni ukwazi ubuso obutsha kunokunyamezela kakhulu umntwana. Vumela umntwana ngeli xesha ukuba axhumane kuphela nalabo bantu abasebenzisa kuyo yonke imihla.
- Jonga umqobo wokulala komntwana emini, njengokuba i-nap ede kakhulu emini ingonakalisa ukuphumla kokulala komntwana kunye nabazali bakhe.
- Qaphela ukuba ukutya komntwana kuqule ukutya okwaneleyo nge-calcium. Ukungabi nalesi siqalo kungathintela kakubi ukuziphatha komntwana, ngenxa yoko, unokuba neentloni kwaye kungenangqondo, okuqinisekileyo, kuya kubenzela nzima umsebenzi wokunyusa umntwana kwi-regime.
- Ukwandisa ixesha lokuhamba, faka ukuhlamba imihla ngemihla ebusweni bosuku lomntwana. Ingqongqo ngakumbi imini iya kuba
umntwana, kuya kuba lula ukumbeka elele. Nangona kunjalo, gcinani engqondweni ukuba le mi sebenzi iyenzeka kwakhona ngexesha elithile. - Zama ukwenza ubomi bentsana bube nokuthula njengoko kunokwenzeka. Ekubeni imeko yongquzulwano yentsapho kwangeze ibe negalelo ekusekeleni intuthuzelo yengqondo yomntwana kunye nokuphuhliswa kolawulo lwakhe.
Kwimeko apho izinto ezidwelisweyo zingenelisekanga kumntwana, qhagamshelana neengcali zeengqondo zengqesho. Ukuhlalutya iimpawu zomntu wentsapho yakho, unokunika ingcebiso ecacileyo malunga nendlela yokutshintsha ulawulo lomntwana wakho. Emva koko, imigaqo yokulungiswa kolawulo lwabantwana abancinci ayisoloko iphela.